Fitness Classes in Allouez


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  • Anytime Fitness
    Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. A free personal-fitness orientation, offered to each new member, helps determine an optimal fat-frying program and teaches muscle-pumping principles of safe, effective exercise. This deal also includes a month of unlimited tanning ($20/month) to paint new, ripply physiques a brilliant shade of bronze.
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    825 S Huron Rd
    Green Bay, WI US
  • Curves
    Curves houses a circuit of hydraulic resistance machines designed to work with women's bodies to promote weight loss, protect against osteoporosis, and cope with arthritis. Instead of guests fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness level to create resistance that matches each exerciser's abilities during their 30-minute workouts. Because traditional lift-and-lower motions create bulky muscles, machines use push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    2436 Glendale Ave
    Green Bay, WI US
  • Bay Area Yoga Centers
    At Bay Area Yoga, a medley of moldable mentors, all nationally registered with the Yoga Alliance, are on hand to help beginner benders and flexperts alike. Nirvana newbees looking to build on their basic abilities will benefit from the self-paced beginner class, which focuses on developing strength, flexibility, stamina, and concentration. More dexterous disciples can opt to flex an already malleable muscle in the advanced course, which combines precision of alignment with an awareness of the breath-body connection, or quiet a mind traumatized by work, school, and Gilbert Gottfried–narrated audio books in asana breath meditation. Loose-limbed guests stuck in rigid routines will appreciate the flexible class schedule, and Bay Area Yoga happily supplies students with any necessary class props such as mats, straps, blocks, and cupcakes carefully positioned just out of reach.
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    2020 S Webster Ave
    Green Bay, WI US
  • YMCA East Side
    The Greater Green Bay YMCA keeps community members in peak cow-tossing condition with a staggering selection of fitness, sporting, and outreach programs. During the unlimited, month-long training montage, members sculpt their physiques with the Y's extensive facilities, including state-of-the-art cardiovascular and strength training equipment, group fitness classes, open and family gyms, and more. Exercisers can pump up their blood pump with the cardio theater entertainment system, bulk up atrophied gills in the member's pool, or donate sweat during fast-paced bouts of basketball or racquetball.
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    1740 S Huron Rd
    Green Bay, WI US
  • Fitness 19
    Fitness 19 chisels existing humans into shapely body sculptures with a wide array of cardio, weight, and resistance-training equipment from the quality manufacturer Life Fitness. Members feast on the gym's cornucopia of workout machines, pumping up their pulses on the elliptical cross-trainers and preparing for an elevator-free postapocalyptic future on the stair climbers. Muscle-chasers can make use of a mélange of free weights, along with benches, power racks, and Smith-assisted squat machines.
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    713 Green Bay Plz
    Green Bay, WI US
  • Fitnessology
    Fitnessology's crew of professional fitness consultants, nutrition counselors, and pain relievers works to help patrons meet their health and fitness goals with personal training, nutrition counseling, and small-group classes. Since she opened the business in 1995, owner Jacqueline Larsen, a fitness trainer since 1980 and a nationally ranked bodybuilder from 1994 to 2003, has focused on aiding clients in their quests for total-body wellness by teaching them how to integrate fitness, healthy habits, and thumb wars into their everyday lives. She is so committed to total wellness that she has created The Clinic?a subset of the Fitnessology facility that treats muscular pain and is staffed by a chiropractor, neuromuscular therapist, and corrective exercise specialist. Their thorough assessments and medical-term quizzes help them assess and understand pain before treating conditions that include lower-back pain, headaches, tennis elbow, and motion restrictions.
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    3221 Voyager Dr.
    Green Bay, WI US

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