Health & Fitness in Allouez

12 Introductory CrossFit Classes from CrossFit De Pere (45% Off)

Crossfit De Pere

De Pere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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One or Three Chiropractic Adjustments with Consultation and X-rays at Harris Chiropractic (Up to 88% Off)

Harris Chiropractic

De Pere

Chiropractor uses range of tailored techniques to treat each client’s specific concerns, from chronic pain to injuries

$150 $29

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Nine Holes of Golf with Extra Large Bucket of Range Balls for Two or Four at Mr. Golf (Up to 46% Off)

Mr. Golf

Bellevue

Pairs or foursomes equipped with range balls play a round of golf

$38 $23

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One Exam, Consultation, and Digital X-rays with One or Three Adjustments at Matzke Chiropractic (Up to 88% Off)

Matzke Chiropractic

De Pere

Dr. Matzke works with patients during an exam, consultation, x-rays, and adjustments, which help relieve pressure on tissue and nerves

$215 $29

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New-Patient Chiropractic Exam with Full Spine X-Rays and Optional Massage at The Wellness Way (Up to 91% Off)

The Wellness Way

Howard

After a review of health history, x-rays, and a range-of-motion test, patients receive optional massage, then return for a follow-up visit

$435 $39

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Four Weeks of Fitness and Conditioning Classes at CrossFit 920 (65% Off)

Crossfit 920

Green Bay

From the merchant: 12 Onramp Classes. All Onramp courses begin at the beginning of each month. Check our website for dates and times.

$125 $44

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Two Weeks of Unlimited Strength and Conditioning Classes from Seriously Active (74% Off)

Gina Barth

Howard

From the merchant: Two weeks of unlimited, one-on-one personal training; includes text or email coaching; each session is 30–45 minutes

$50 $13

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Four Weeks of Unlimited Yoga Classes at Green Frog Yoga & Fitness (66% Off)

Green Frog Yoga & Fitness Llc

Green Bay

From the merchant: Improve your strength, endurance, and overall health. 12 classes at convenient times to choose from each week.

$90 $31

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$20 for Two Groupons, Each Good for $20 Worth of Supplements at Complete Nutrition ($40 Total Value)

Complete Nutrition

Ashwaubenon

Staffed by personal trainers and strength coaches, store features nutritional supplements designed to control weight and boost metabolism

$20 $10

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Three Fitness Classes from B'n Fit (75% Off)

B'n Fit

Green Bay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $15

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14-Day Fitness Package for One or Nutrition 101 Class for One or Two at Fitness Renegades (Up to 61% Off)

Fitness Renegades

Ashwaubenon

14-day plan includes small-group strength and conditioning workouts; nutrition class offers tips on adopting a Paleo diet

$49 $19

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$22 for Five Drop-In Barre Fitness Classes at Bare Barre Fitness ($45 Value)

Bare Barre Fitness

Bellevue

Beyond Barre classes include traditional ballet barre exercises and an array of movements like ice-skating in place

$45 $22

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Weight-Loss Hypnosis or Affirmation Sessions at Wisconsin Hypnosis (Up to 81% Off). Three Options Available.

Wisconsin Hypnosis

Multiple Locations

Hypnosis sessions help clients achieve weight-loss goals; ho'oponopono is an ancient Hawaiian practice that focuses on positive affirmations

$250 $47

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One or Three 30-Minute Jin Shin Jyutsu Healing Sessions at Key Elements for health (Up to 53% Off)

Key Elements for health

Green Bay

Practitioners use a gentle, pressure-free touch to promote healing energy throughout the body

$30 $15

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$50 for $90 Worth of Dancing — Simply Ballroom LLC

Simply Ballroom

Green Bay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $50

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One or Three Lipo-Laser Treatments at Asana Body (Up to 68% Off)

Asana Body

Green Bay

Laser breaks down fat and cellulite in cells to remove inches

$250 $99

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Standard or Premium Personal-Training Programs at Get In Shape For Women (Up to 72% Off)

Get in Shape for Women

Howard

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

$248 $79

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Three or Five Half-Hour Personal-Training Sessions at Reps Fitness and Performance (Up to 55% Off)

REPS Fitness and Performance

Green Bay

One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles

$105 $49

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Lift Ticket with Ski or Snowboard Rental for 2 or 4, or Snow Tubing for 2, 4, or 6 at Navarino Hills (56% Off)

Navarino Hills

Navarino

Natural or machine-made snow blankets mountain trails ideal for skiing, snowboarding, and tubing

$64 $32

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$17 for $30 Worth of Kayak Rental — Mountain Bay Outfitters and The Coffee Depot

Mountain Bay Outfitters

Shawano

Paddle the Wolf or Embarrass Rivers this fall and see all that Mother Nature has to show

$30 $17

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5 or 10 Yoga or Kickboxing Classes or One Month of Unlimited Classes at One World Martial Arts (Up to 56% Off)

One World Martial Arts

Appleton

Yoga and kickboxing classes led by award-winning instructors

$40 $20

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One- or Two-Month Membership with Uniform Included at Karate America (Up to 79% Off)

Karate America

Appleton East/Darboy

Black-belt instructors help students develop self-defense skills, discipline, confidence, and fitness goals

$120 $27

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Two or Four Lipo-Laser Treatments at Appleton Chiropractic (Up to 79% Off)

Appleton Chiropractic

Grand Chute

Lasers target areas of body fat and break up the membranes of individual fat cells to reduce waistlines

$798 $196

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Two Pole Dancing Classes at Body of Appleton (69% Off)

Body Of Appleton

Grand Chute

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$32 $10

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One, Four, or Six Laser Body-Contouring Sessions at Fabulous Tranzformations (Up to 81% Off)

Fabulous Tranzformations

Appleton

Low-level lasers noninvasively free fatty acids from cells so that they can be burned for energy and flushed from the body

$399 $99

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$50 for $100 Toward a Fight Fit Punch Card — Team FVGC Brazilian Jiu Jitsu and Fitness

Team FVGC Brazilian Jiu Jitsu and Fitness

Grand Chute

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One class at Wanda's Yoga (47% Off)

Wanda's Yoga

Appleton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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Six Training Sessions from Personal Fitness Trainers (45% Off)

Personal Fitness Trainers

Appleton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $215

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Four- or Eight-Week Youth Membership with Uniform, or Workshop at Champions Martial Arts (Up to 91% Off)

Champions Martial Arts

Appleton

Parents of children enrolled in the martial-arts program say it can boost kids' confidence levels, social skills, and academic performances

$338 $29

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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One Month of Unlimited Classes for One or Two at CrossFit Fox Cities (Up to 55% Off)

CrossFit Fox Cities

Menasha

Instructors guide students through high-intensity workouts for each client's fitness level; workouts combine strength and cardio training

$99.99 $49

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$26 for a 9-Hole Round of Golf for Two with Cart Rental at Bridgewood Golf Course (Up to $52 Value)

Bridgewood Golf Course

Neenah

Small, fast, elevated greens combine with water hazards and dense tree lines to challenge golfers as they traverse 2,934-yard course

$52 $26

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One or Three Private Tennis Lessons at Valley Athletics (52% Off)

Valley Athletics

Neenah

Four-court indoor tennis facility hosts one-on-one lessons with experienced coaches

$52 $25

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$49 for Chiropractic Consultation, Adjustment, and Hydrotherapy Massage at Align Chiropractic ($189 Value)

Align Chiropractic

Neenah

Chiropractors assess each client’s ailments and apply adjustment techniques to relieve tension and pain throughout the body

$189 $49

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One, Two, or Three Reflexology Treatments at Eternal Spring Natural Health Center (Up to 56% Off)

Eternal Spring Natural Health Center

Neenah

Relaxing reflexology treatments target stress and imbalances in the body through the massaging of the feet

$45 $22.50

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One or Two Months of Karate with a Uniform or Krav Maga with a T-Shirt at Karate America Neenah (Up to 78% Off)

Karate America Neenah

Neenah

Martial-arts classes build confidence, fitness, and self-defense skills

$120 $28

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3 Months of Unlimited Kids' Martial Arts Classes at Lakeshore Tae Kwon DO (70% Off)

Lakeshore Tae Kwon Do

Manitowoc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$297 $89

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Eight Weeks of Cheer and Tumbling Classes at Galaxy All Stars Stunt and Cheer (40% Off)

Galaxy All Stars Stunt And Cheer

Manitowoc

Two months of introductory prep cheer and tumbling instruction. Starts the first Monday each month with sign-up at 5:45pm

$50 $30

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Three Laser Toenail-Fungus Treatments for One or Both Feet at The Country Doctor (Up to 51% Off)

The Country Doctor

Fond du Lac

Red and cold lasers choke fungal infections without damaging the nail or surrounding tissues

$200 $98

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New-Patient Package or Invisalign-Consultation Package with $800 Credit at Silver Creek Dentistry (Up to 95% Off)

Silver Creek Dentistry

Ripon

Two full-time dentists examine new patients' teeth; Invisalign consultation includes $800 credit toward the treatment

$368 $34

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$95 for Weight-Loss Supplements at Elite Nutrition ($190 Value)

Elite nutrition

Multiple Locations

The Heat Stack supplements can help with weight loss

$190 $95

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10 or 20 Martial-Arts or Fitness Classes at Neutral Ground Martial Arts and Fitness Stevens Point (Up to 61% Off)

Neutral Ground Martial Arts and Fitness Stevens Point

Stevens Point

Welcoming studio helps adults & kids increase overall fitness with an array of martial arts classes, from jujitsu or muay thai to kickboxing

$70 $29

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One or Two Months of Unlimited Kickboxing Classes at Neutral Ground Martial Arts & Fitness (Up to 68% Off)

Neutral Ground Martial Arts & Fitness

Grafton

Students get in shape and learn valuable self-defense skills in kickboxing classes for students of all experience levels

$60 $20

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Golf Outing for Two or Pass for Unlimited Golf for 2014 Season at Missing Links (Up to 56% Off)

Missing Links

Missing Links

Designed with the help of Jack Nicklaus, 9-hole, par-3 course features grassy mounds, ponds, and a green shaped like the state of Wisconsin

$450 $199

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$49 for an Exam, X-rays, and Cleaning at Golden Oak Dental Care (Up to $246 Value)

Golden Oak Dental Care

Mequon

Experienced dentist and staff provide comprehensive exam with x-rays and cleaning

$246 $49

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$39 for Five Group Reformer Pilates Classes at Club Pilates ($85 Value)

Club Pilates

Mequon

Resistance-based pilates classes incorporate reformers, dumbbells, and springboards

$85 $39

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$59 for One Month of Unlimited Classes at Solful Fitness ($159 Value)

Solful Fitness

Mequon

Build trim bodies with energetic classes ranging from Zumba to yoga or cardio kickboxing

$159 $59

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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1 Private Lesson and 1 Month of Unlimited Tae Kwon Do or Kickboxing Classes for 1 or 2 (Up to 86% Off)

Cho's Martial Arts

Multiple Locations

High-intensity tae kwon do or kickboxing classes provide full-body workouts that build strength, coordination, and endurance

$175 $29

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One or Three Acupuncture-Session Packages at Tsang Acupuncture & Wellness Center (Up to 77% Off)

Tsang Acupuncture & Wellness Center

Mequon

Licensed acupuncturist undoes ailments such as migraines, back pain, digestive issues, and allergies using hair-thin, sterile needles

$250 $59

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Initial Exam and One or Three Chiropractic Treatments at Wisconsin Family and Sports Chiropractic (Up to 71% Off)

Wisconsin Family and Sports Chiropractic

Mequon

Treatments include an adjustment, rehabilitation, corrective exercising, and nutritional consultation, if desired

$125 $39

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10 or 20 Martial Arts Classes at Sixel's USA Martial Arts (Up to 81% Off)

Sixel's USA Martial Arts

Sugar Camp

MMA, jiu jitsu, or kickboxing classes for adults and children

$100 $20

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10- or 20-Class Kickboxing Package with Handwraps and Nutritional Coaching at 9Round Fitness (Up to 71% Off)

9Round

Germantown

Functional, interval, and cardiovascular training combined with kickboxing techniques efficiently provides an intense, total-body workout

$259 $75

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$50 for $100 Worth of Services at Esteem Medical Weightloss

Esteem Medical Weightloss

Germantown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One Month of Martial Arts Classes or Kids Martial Arts Party Package at JK Lee Black Belt Academy (Up to 80% Off)

JK Lee Black Belt Academy

Multiple Locations

Kids and adults can enroll in martial arts classes, which include uniforms, or enroll together; birthday parties accommodate up to 20 kids

$159 $39

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Skiing and Tubing for Two or Four with Optional Grill Food at Christmas Mountain Village (Up to 50% Off)

Christmas Mountain Village

Wisconsin Dells

Explore 15 downhill runs ranging from beginner to black diamond; optional credit for snacks such as cheese curds and fried fish in the lodge

$70 $35

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One Month of Kids' Karate Classes or a One-Month After-School Karate Program at Karate America (Up to 71% Off)

Karate America

Multiple Locations

Kids start on the path toward a black belt in karate; after-school program also includes school pickups and snacks

$150 $48

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One- or Two-Month Gym Package Including Unlimited Tanning and Fitness Classes at Anytime Fitness (81% Off)

Anytime Fitness

Menomonee Falls

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$152 $29

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Four-, Six-, or Eight-Week Weight-Loss Program at Kurth Chiropractic (75% Off)

Kurth Chiropractic

Bayside

With customized nutrition and exercise plans, doctors help patients achieve their wellness goals, meeting twice weekly for added support

$275 $69

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5 or 10 Group Strength and Conditioning Classes at German Fit (Half Off)

German Fit

Glendale

Students aged 10 and older train like an athlete under the tutelage of former professional soccer player Andreas Davi

$90 $45

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Five or Ten Group Fitness Sessions or Three Personal-Training Sessions at The Fusion Gym (Up to 52% Off)

The Fusion Gym

Glendale

Founded by chiropractors, the gym combines corrective and functional exercises into a workout program that builds strength and agility

$50 $25

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Four- or Six-Week Boot Camp with Three Weekly Classes at Fitness Revolution (Up to 67% Off)

Fitness Revolution

Sussex

High-energy interval training incorporates strength-building exercises and cardio for all fitness levels

$139 $49

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12 Sessions or One Month of Hot Momma's Fit Camp Classes, or Personal Training at Sussex Crossfit (51% Off)

Sussex Crossfit

Sussex

Hot Momma fitness classes help women gain muscle and tone their bodies, while personal trainers provide clients with one-on-one attention

$65 $32

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Full-Day Lift Ticket with Optional Equipment Rental and Beginner Lesson at Cascade Mountain (Up to 55% Off)

Cascade Mountain

Wisconsin Dells

Skiers and snowboarders of all skill levels sample 36 unique runs with a 460-foot vertical drop; lessons and equipment rental available

$55 $25

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18-Hole Round of Golf for Two or Four Plus Cart at Portage Country Club (Up to 56% Off). Weekday and Weekend Options.

Portage Country Club

Portage

Nestled along the waters of Swan Lake, 18-hole course presents an open layout

$108 $49

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$59 for Eye Exam and $200 Toward Frames and Prescription Lenses at Dr. Elliot and Webb ($328 Value)

Dr.'s Elliott & Webb

Multiple Locations

Eye doctors in business for more than half a century assess vision, look for disease, and fit faces with frames

$328 $59

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Dental Cleaning, Screenings, and X-Rays with Optional Teeth Whitening Kit at Tom A. Stamas, DDS (Up to 89% Off)

Tom A. Stamas, DDS

Oconomowoc

Experienced dentist examines, x-rays and cleans teeth during appointments, and crafts custom molds for teeth-whitening kits

$311 $44

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Two- or Six-Week Program at Advanced Medical Weight Loss Centers of Wisconsin (Up to 67% Off)

Advanced Medical Weight Loss Centers of Wisconsin

Oconomowoc

Each program includes one counseling session and lab work

$300 $99

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One, Two, or Three Laser Spider-Vein Treatments for Both Legs at Lumière Laser & Vein Center (Up to 69% Off)

Lumière Laser & Vein Center

Oconomowoc

Nonsurgical process uses infrared light to tighten sagging skin and soften fine lines, reversing signs of aging

$400 $159

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Four-Week Fitness Program or Six Personal-Training Sessions at Parker's Place Fitness (Up to 85% Off)

Parker's Place Fitness

Oconomowoc

A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client

$865 $129

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Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fitness Fit Body Boot Camp

Hartland

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$169 $47

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Ten Classes or 30 Days of Unlimited Classes at Soleil Lune Yoga Center, LLC in Oconomowoc (Up to 74% Off)

Soleil Lune Yoga Center, LLC

Oconomowoc

Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions

$150 $39

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Select Local Merchants

At Asana Med Spa, experienced aestheticians help rid their clients of unwanted body fat and cellulite. They also provide dietary clinical testing and detox programs.

2372 South Oneida Street
Green Bay,
WI
US

Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends?these disparate activities all work to boost one?s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you?re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life?s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.

580 Redbird Cir
De Pere,
WI
US

A Zumba instructor, certified personal trainer, and dancer since he was 7 years old, FitNice owner Paul Schneider helps students tone their bodies with a variety of Zumba classes. His Zumba fitness classes help adults shed pounds as they use Latin-inspired dance moves to burn calories, whereas Aqua Zumba classes transfer the same properties to the pool for an intense and therapeutic aqua fitness workout. Paul also leads Zumbatomic classes for kids, yoga, and aqua yoga.

1307 Lourdes Avenue
De Pere,
WI
US

At Ellipse Fitness, the only pieces of machinery that you operate are the levers, pulleys, and ball-and-socket mechanisms of your own skeleton. The gyms abstain from treadmills and bikes in favor of a full class schedule and a cooperative group atmosphere. With 35 or more lessons scheduled per week, certified instructors guide students of all experience levels through an ever-changing line-up of strength and cardio drills. These routines incorporate tools such as resistance bands, TRX suspension cords, kettle bells, battling ropes, and kickboxing equipment, though the primary instrument is always the human physique.

In addition to their standard classes, the staff also hosts boot-camp sessions and seminars on mastering your metabolism. Their weight-loss programs encompass weekly check-ins, during which clients receive nutritional resources and gauge their progress by taking measurements instead of stockpiling all the food they didn't eat in a jar. Regardless of its ultimate goal, each Ellipse Fitness regimen involves personal attention and a holistic, full-body approach to wellness.

1700 Sand Acres Dr
De Pere,
WI
US

XO Fitness's Ryan and Karin Jennings, a husband-and-wife duo, lead a staff of certified trainers, including a former Team USA swimming coach. XO's team doesn't make clients teach themselves how to lift weights or participate in complicated workouts. Rather, the staff schedules clients for small-group or personal training sessions focused on both exercise and nutrition. The staff members design their trainings to meet distinct fitness goals, such as weight loss or lean-muscle gains. The studio also presents specialized classes for clients aged 60 and older, and helps new moms shed residual weight. XO Fitness also lends its expertise in providing adventure guidance, whether it's for running a marathon, participating in canoe or kayaking expeditions, or ding-dong ditching a belligerent world-champion sprinter.

Ryan’s marriage proposal was a little unusual. Rather than taking a knee and offering Karin a diamond ring, he stood proudly and offered her a seat—on a tandem bike. The duo has taken off on one adventure after another ever since, from tandem races to “extended field trips” across the United States with their kids in tow. But it wasn’t all fun and games for Team Jennings as they ventured from coast to coast. They also sleuthed around the nation’s gyms, knowing that they would soon settle down and open a true health club of their own, a club where members could receive individualized attention and assistance to achieve their health and fitness goals. They incorporated the knowledge they gleaned from that expedition when they launched XO Fitness.

100 S Broadway
De Pere,
WI
US

Established: 2002

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Pro Tip: Please call to schedule your first visit. We will answer all your questions at that time.

Q&A with Ron Achenbach, Chief Instructor

Describe a time your services really changed a client's life for the better.

We have worked with hundreds of children, teaching them how to believe in themselves and hold themselves to a higher standard.

How is your approach different than that of other professionals in your field?

We focus on developing leadership skills in kids and adults. We use martial arts as the tool to help us achieve those results.

What's one tip for first-time customers that will make them feel like regulars?

Your child will start out with a private lesson. During this lesson, we prepare them for taking their first class, give them some self-discipline homework, and talk to them about when they CAN and CAN'T use their karate.

1500 Heritage Rd
De Pere,
WI
US