Health & Fitness in Aloha

Up to 55% Off Zumba Classes at Hardcore Training Studio

Cooper Mountain - Aloha North

$50 $25

To the upbeat rhythms of latin music, Zumba partipants follow the instructor's dance moves as they burn calories and have a fun time

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

76% Off Fitness Packages

Beaverton

$197 $47

Trainers blend cardio, strength, and circuit training during sessions; Transformation package includes semiprivate personal training

50% Off Services

Neighbors Southwest

$115 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off

Central Beaverton

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Greenway

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 67% Off Kettlebell Fitness Classes

Beaverton

$109 $50

Kettlebell is a cannonball with a handle. Exercises combine cardio, strength, endurance and flexibility training.

Half Off Golf Training at Matt's Fit. Fore Golf

Beaverton

$60 $30

Golf-specific physical-training program aims to help players improve their balance, flexibility, coordination, and strength

Up to 72% Off One or Two Months of Unlimited Fitness Classes

Beaverton

$99 $29

One or Two months of unlimited fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

Up to 54% Off Kids' Martial-Arts Classes

Beaverton

$85 $39

Kids aged 4–11 develop fitness and discipline through hapkido in a fun environment

Up to 83% Off Hot-Yoga Classes 

Multiple Locations

$125 $21

Certified instructors guide students through 26 Hatha yoga poses in more than 105-degree heat; windows light spacious new Tigard studio

75% Off Dental Checkups

Beaverton

$185 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Weight-Management Consultation

Beaverton

$180 $89

A weight-management consultation reviews each individual's current vitamin and mineral status

Up to 70% Off Boot Camp

Vose

$150 $49

Intense workouts in supportive, social environment

80% Off Acupuncture Package 

Multiple Locations

$145 $29

Acupuncturist inserts sterile, single-use needles at strategic points around the body to reroute nerve impulses and assist in healing

Up to 57% Off Spin Classes at Born To Ride Cycle and Fitness

Vose

$55 $25

Spinning-only fitness center helps members shape up on cutting-edge Schwinn AC Performance Plus stationary bikes

65% Off Colon Hydrotherapy

Greenway

$255 $89

Closed system colon-hydrotherapy system rinses waste from the colon with quadruple-filtered water

71% Off Month of Unlimited Classes at Yoga OMazing

Tanasbourne

$135 $39

(7)

Hatha and vinyasa yoga classes inside a studio with bamboo floors, panoramic windows, and complimentary tea

Up to 85% Off at Fit Body Boot Camp

Northeast Hillsboro

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 78% Off Hyperbaric Oxygen Sessions at iHyperbarics

Northeast Hillsboro

$240 $65

Hyperbaric chamber saturates tissues with oxygen to boost energy and activate the body's natural healing abilities

51% Off Karate Classes

Hillsboro

$80 $39

Karate instructors help students achieve physical fitness and personal improvement; studio located near MAX light rail and bus station

Up to 52% Off Body Wraps and Facials

Hillsboro

$105 $49.99

Vicki tightens skin using slimming body wraps or rejuvenates skin with exfoliating and cleansing facials.

Half Off Baseball or Softball Hitting Lessons 

Central Hillsboro

$180 $90

Pitching machine throws up to 90 mph and delivers fastballs, curveballs, and sliders; Atec fast-pitch softball machine also available

Up to 81% Off Newcomer Dance Classes at Uptown Ballroom

Tigard

$126 $35

During group lessons and social dance parties, adults learn ballroom, swing, latin, country, or salsa

Up to 43% Off at Summerfield Golf Course

Tigard

$34 $20

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

Up to 57% Off Laser Foot Fungus Removal

Tigard

$450 $199

Lasers zap away foot-bound fungus over the course of several sessions

Up to 56% Off Boot Camp Fitness Classes

Tigard

$100 $49

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

Up to 80% Off Acupuncture and TDP-Lamp Treatment

Tigard Neighborhood Area 3

$125 $25

An acupuncturist treats health issues by placing delicate needles at specific points; TDP-lamps boost circulation with far-infrared rays

72% Off Weight-Loss Plan with Vitamin B12 Injections

Tigard

$353 $99

Comprehensive weigh-loss plan combines diet, exercise, psychology, and metabolism-balancing B12 injections

90% Off Weight-Loss Class Hypnosis for Two

Tigard

$300 $29

Certified hypnotist and qi gong instructor guides participants through physical exercises and hypnotherapy

Up to 50% Off Kayak or SUP Rental, Class, or Tour

Multiple Locations

$40 $20

Founded by local paddle-sports enthusiasts, this independent outfitter sells and rents watersports gear and leads tours and classes

54% Off Services

Sherwood - Tualatin South

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Sherwood - Tualatin South

$109 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Hangover IV

Sherwood - Tualatin South

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Boot-Camp Classes

Sherwood - Tualatin South

$99 $15

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

Up to 94% Off VelaShape Body Contouring

Multiple Locations

$725 $49

FDA-cleared device nonsurgically promotes lymphatic drainage and shrinks fat cells to smooth the skin and fight cellulite

40% Off Cosmic Run 5K

Portland

$55 $33

Futuristic lighting effects transform into fluorescent colors under the night sky during a fun, music-filled 5K run

The Neon Run – Up to 54% Off 5K Entry

Portland International Raceway

$54.88 $25

At glow stations along a 5K course lit by black lights, a water-based formula that radiates light rains down on runners

Lipo-Laser Packages

Rose City Park

$425 $79

Noninvasive laser treatment promotes shrinking of fat cells; vibration plate flushes fat; wrap firms and detoxifies with niacin and soy oils

Up to 41% Off Half Marathon or 5K Race Entry

Portland International Raceway

$79 $47

Come for the races on the 19th and stay for the music, beer, camping, and games through the 20th

Up to Half Off at Hiking Yoga

Washington Park

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

39% Off Golf Lessons with Golf Pro Michael Charles

Eastmoreland

$100 $60.99

Professional instructor breaks down swing mechanics and provides corrective advice on how to develop consistency

Up to 85% Off at Oregon Martial Arts

Tigard Neighborhood Area 12

$268.50 $45

Programs taught by jujitsu, karate, and muay thai expert teach self-confidence and self-defense skills and help students stay in shape

Up to 56% Off Asian Bodywork Sessions

Pil Oga Robic

$75 $35

Practitioners at this clinic for natural health and Chinese medicine use massage, acupressure, and Asian bodywork to ease aches and tension

50% Off Herbal Supplements

Boise

$30 $15

Organic and wildcrafted herbs, many made on-site, and teas and kombucha to help heal range of maladies

65% Off Fitness Classes

Portland

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Buckman

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off at One Taekwondo Academy

Multiple Locations

$220 $19

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

Up to 63% Off Acupuncture Sessions

Montavilla

$75 $29

Acupuncturists insert needles into the body to alleviate ailments such as migraines, insomnia, stress, pain, TMD, and menopausal symptoms

51% Off Facial and Acupuncture

Rose City Park

$120 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Swedish Massage

West Portland Park

$80 $39

Half Off Fitness Classes at Apex Bodyworks

Portland

$90 $45

Instructors lead small groups of exercisers through small group fitness classes

Up to 71% Off Hot Yoga Classes at ZenSpot

Southwest Portland

$130 $39

(8)

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

55% Off Fitness Classes

Portland

$130 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Personal Training at Fit Oregon

Portland

$105 $39

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

Up to 66% Off at Lily Hypnosis

Hazelwood

$100 $39

Hypnotherapist helps clients define and subdue the subconscious processes that trigger bad habits

55% Off Tai Chi Classes

Beaumont - Wilshire - Alameda

$55 $25

Instructor leads students through slow, controlled movements designed to increase flexibility and build strength

Up to 75% Off Kids' Tae Kwon Do Classes

Multnomah

$199 $49

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

Up to 52% Off Hypnotherapy

Mt. Tabor

$60 $29

Hypnosis helps combat stress and weight issues, and promotes spiritual growth

55% Off Martial Arts

Mt. Scott - Arleta

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Teeth Whitening

Northwest District

$149 $39

40- or 60-minute treatment brightens smiles and removes stains with long-lasting enamel whitening

45% Off Services

Sullivan's Gulch

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Tattoo Removal

Southgate

$360 $99

(5)

Cynosure's Revlite tattoo-removal machine fades the appearance of ink using rapid pulses of energy

Up to 58% Off Zumba Classes

Powellhurst - Gilbert

$96 $45

Zumba classes offer something for every age and level of ability

55% Off Services

Portland

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off In-Office Teeth-Whitening Treatments

The Pearl District - Portland

$199.99 $39

Gentle, dental grade gel works with oxygen plasma to brighten teeth by two to three shades, as well as kill periodontitis-causing bacteria

Up to 65% Off Private Training at Vital Body Studio

Portland

$195 $75

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

55% Off Hypnosis for Weight, Smoking, Stress, and More

Portland Tigard

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Personal Training

Portland

$325 $119

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

49% Off Ziplining

Raleigh Hills

$69 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Haircare Packages at La Bellissima

Southeast Portland

$60 $30

Stylist at this one-woman operation offers clients a selection of coloring options in a private setting, boutique-style studio

81% Off Women's Boot Camp

Portland

$200 $39

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

Up to 69% Off Glasses at Laura Eye Vision Centre

Portland

$189 $59

A frames expert helps guests select a pair of designer or Geek-brand glasses

75% Off Acupuncture Packages

Pearl District

$155 $39

Treats pain, injuries, allergies, stress, depression, insomnia, asthma, and other maladies with a natural, ancient technique

48% Off

Multnomah

$29 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% off Services

Downtown Portland

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Classes at CrossFit Immense

Southgate

$200 $29

(10)

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

Up to 75% Off Kickboxing Classes

Buckman

$100 $29.99

(100)

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

Up to 72% Off Fitness or Massage Package

Portland

$282.50 $79

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

Select Local Merchants

The detailed biographies of ABC Vision Source's opticians, optometrists, and office staff paint a portrait of a diverse group of bilingual ocular experts. Their specialties range from frame selection and contact fitting to laser eye surgery and pediatric eye care—the office even offers free vision screenings for preschool-aged children and their glass-eyed dolls.

ABC Vision Source's showrooms in Aloha and Sherwood stock frames from brands such as Ray-Ban, Guess, and bebe, which are also available at the store's online retailer for easy browsing.

18629 SW Tualatin Valley Hwy
Beaverton,
OR
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

20229 SW Tualatin Valley Hwy
Beaverton,
OR
US

We deliver personalized, expert and gentle dental services of the highest professional standard to suit all budgets and requirements in a warm, relaxed and cordial atmosphere.

3370 SW 192nd Ave
Beaverton,
OR
US

A star offensive lineman for Stanford University, 315-pound Brian Cassidy—his team up by five touchdowns against Washington State—set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian’s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn’t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before—and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training.

There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints—the shoulders, hips, knees, and ankles—work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.

9923 SW Arctic Dr
Beaverton,
OR
US

After the birth of her first child in 2001, Baby Boot Camp’s founder and certified trainer and spin and Pilates instructor Kristen Horler wanted a postnatal fitness program that didn't require her to leave her baby at the door. Her solution was to start a suit of programs just for new and expecting parents where mothers could bond with their infants while soaking up the support and camaraderie of their peers. During Strollfit sessions, certified trainers and Radio Flyers equipped with outboard motors lead ladies through innovative routines that incorporate baby-filled strollers into yoga, cardio, and strength training. For long-term fitness, coaches encourage aspiring runners to break through the tape during the 5K training program, and Kristen's own Nutrition Solutions teaches the benefits of healthy-eating habits during a four-week program designed by registered dieticians.

15707 SW Walker Rd
Beaverton,
OR
US

Stoneworks Climbing Gym's climbers while away their days on the gym's vast top-rope, lead, and bouldering walls. The walls soar to the ceiling and bear holds with multicolored tape to delineate each climbing route, which start at 5.6 and vary in difficulty. The diverse set of routes and climbing difficulties have made Stoneworks an ideal gym for climbing the past 20 years and for competitions, such as the annual Boulder Joust.

Avid climbers themselves, the route setters and staff at Stoneworks are also guides, leading teams of beginner and skilled climbers into the mountains of Oregon for outdoor climbing. They also equip members with the skills needed to scale their routes in both group and private lessons that focus on technique, sport climbing, and vertical Twister. Kids are welcome to join the junior climbing team or summer camps.

6775 SW 111th Ave
Beaverton,
OR
US

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Things to Do in Aloha

Discover places for health and fitness, attractions and things to do.