At CrossFit Silos, trainers trade the flatscreen TVs and saunas found in most sterile globo-gyms for kettlebells, pull-up bars, and barbells, helping members get into strong, sleek shape with high-powered strength and conditioning workouts. The certified CrossFit coaches hail from a wide variety of health and fitness backgrounds, from a rugged expedition racing enthusiast to a certified Doctor of Chiropractic. Armed with the positive motivation and know-how of these committed coaches––as well as the support of a team of like-minded classmates––clients push their bodies to the limit with daily-changing, high-intensity workouts, otherwise known as WODs (or workouts of the day). These short bursts of varied activity fit easily into any work schedule, and are paired with supplemental nutritional guidance to ensure the body burns fat efficiently and maximizes its flexing potential.
Signature service: Knitting classes
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: Personable service
Describe a time your services really changed a client's life for the better.
Customer service is our best attribute. We help with knitting and crochet projects on a regular basis.
Do you or your staff have any special certifications or degrees?
We are constantly learning new knitting and crochet techniques
Popcorn Media gives kids the chance to experience strutting down the red carpet during their Movie Star workshops and weeklong camps. Attendees soak up the secrets of screen acting from a director who works with Disney and Nickelodeon studios while producing their own unique work. They oversee each production element that goes into a film's creation, from lighting and filming to rehearsing and giving their parents an autograph. At the end of each camp, kids attend a red-carpet premier of their work amid the applause of friends and family.
WE are a performing arts center which features 62 weekly classes in dance, theatre, voice, piano and guitar for ages 3-18. WE feature 2 dance sompanies and touring competitive musical theatre troupe for ages 8-18 and a fully operational children's theatre.
Anytime Fitness, which boasts 2,245 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open for members 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines by brands such as Precor and Life Fitness and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or bop into one of the onsite tanning booths.