Promoting positive socials skills through gleeful play, Under the Sea Indoor Playground, named one of the area's best indoor play spaces by CBS Los Angeles, gives kids a colorful landscape of obstacles, toys, and floor-to-ceiling murals to play in. Throughout the three locations, youngsters of various ages ramble through soft-padded activities such as the soft moon bounce, or exorcise pent-up energy scaling the sea castle. Meanwhile, parents and guardians can watch proudly from nearby seating or join in and challenge children to good-willed games of foosball. For younger children, Under the Sea turns down the tempo of play with a soft baby corner, toddler swing, and learning-oriented play equipment. Under the Sea is designed to help develop social skills, coordination, and self-esteem with a colorful cast of painted octopi, mermaids, and sea monkeys mistaking the playground's yellow slides for sea bananas.
Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.
She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.
Machines and hybrids line the room. Their creator, the mad scientist of fitness Amy (Sowers) Jordan, has transformed her passion for Pilates and a flair for engineering into the newest incarnation of the Pilates reformer, called the WundaFormer. The patented design combines a Pilates reformer, Wunda Chair, jump board, and ballet barre into a muscle-toning juggernaut that Amy uses in her intense, fast-paced workouts. Obsessed with efficiency, Amy designed the sessions to target as many muscles as possible in the shortest amount of time.
After creating the innovative machine, she took her show on the road, opening studios to showcase what the muscle-sculpting apparatus could do. She now helms a passionate group of certified instructors who lead small groups of 10 guests at a time through the routine.
The Body Mind Spirit Expo travels across the country to showcase advancements in alternative health, shining a spotlight on personal growth and metaphysics. During the celebration of all things holistic, visitors amble through the event space on a day-long jaunt as they munch on sample Luna bars and stop to match wits with astrologists, aromatherapists, natural healers, psychics, and mediums. Throughout the jam-packed agendas, speakers populate podiums for lectures that cover a hodgepodge of holistic subjects, ranging from theories on Atlantis's location to a speech on how to master life planning without making a to-do list on one's birth certificate.
“Dance has altered every aspect of our lives in the most positive ways,” declares Sergio Leal, lead instructor and owner of Latin Dance Pro, on his bio page. Through his Latin dance classes, such as salsa and cha-cha, he hopes to instill that positivity in his students. In beginners' classes, he teaches up to 70 pupils at a time, creating a vibrant social setting for people to learn the sensual hip swings and intimate eyebrow flexes of the bachata. Whether strutting the Argentine tango or twirling dance partners during the cumbia and merengue, Sergio and his team of dancers, which includes Armen Way from Dancing with the Stars, bring humility to the environment that allows for a unintimidating, casual atmosphere where everyone can enjoy learning new moves at their own pace. Aside from group lessons, they also provide professional choreography, private lessons, and entertainment. Additionally, Sergio has his own line of dance apparel.
The Tea Lovers Festival returns for its celebration of all things steeped on May 5 at the Armory Center for the Arts in Old Town Pasadena. At the event, the Tea Lovers marketplace showcases unique products from exhibitors such as Art of Tea, Numi, and Bird Pick Tea & Herb. As visitors stop by merchant booths, Darjeeling, Earl Grey, and green teas steep, filling the air with their subtle flavors while festivalgoers seek out new favorite brews. On the interactive side, tea studies target both novices and connoisseurs, and tea labs teach brewers the finer scientific points of brewing, such as how tea ware affects taste. A popular series from the 2011 festival called Everything You Wanted to Know About Tea, But Were Afraid to Ask also returns with new topics, covering teas from across the globe and how to read messages in tea leaves, such as “This water was too hot.”