Promoting positive socials skills through gleeful play, Under the Sea Indoor Playground, named one of the area's best indoor play spaces by CBS Los Angeles, gives kids a colorful landscape of obstacles, toys, and floor-to-ceiling murals to play in. Throughout the three locations, youngsters of various ages ramble through soft-padded activities such as the soft moon bounce, or exorcise pent-up energy scaling the sea castle. Meanwhile, parents and guardians can watch proudly from nearby seating or join in and challenge children to good-willed games of foosball. For younger children, Under the Sea turns down the tempo of play with a soft baby corner, toddler swing, and learning-oriented play equipment. Under the Sea is designed to help develop social skills, coordination, and self-esteem with a colorful cast of painted octopi, mermaids, and sea monkeys mistaking the playground's yellow slides for sea bananas.
Dr. Adalbert and Eva Fenyes’s 1906 Beaux-Arts mansion served as a haven and gathering place for local musicians, artists, writers, and scientists for decades. In 1970, in an effort to ensure this salon atmosphere would live on, their descendants transferred the family mansion, its gardens, and scores of original furnishings and artwork to the Pasadena Museum of History. Today, the more than 85-year-old museum fills the Fenyes Estate with tours, exhibits, and a range of events as part of its mission to preserve and display Pasadena's history and culture.
Docents lead tours through the rooms of the National and California Historic Landmark mansion, which once served as the Finnish Consulate. (Nearby, the Finnish Folk Art Museum resides in the estate’s former sauna and guesthouse.) The history experts also conduct regular spotlight tours of specific collections that embody local high-society life at the turn of the 20th century.
In the History Center Galleries, the staff curates rotating exhibits on local history. Outside, visitors can wander the verdant landscaped gardens that separate the History Center Galleries from the Finnish Folk Art Museum and prevent staff members from reaching each other with volleys of water balloons.
Owner and instructor Wahe Guru Kaur has more than a decade of experience that she shares with both students and the 20 other teachers on The Awareness Center's staff. Students of all levels benefit from her center?s seven-day-a-week schedule packed with Kundalini yoga and meditative practices. Each of the Kundalini sessions?which include beginner-friendly sessions and pre-natal?kicks-off with a mantra and warmup before students bend and stretch their way through a series of postures enhanced by deep-breath work, positive affirmations, and meditation. The Awareness Center also incorporates other healing practices into their daily offerings including Reiki certifications, teacher trainings, and sacred breathing circles, which utilize drumming, music, and Tibetan singing bowls well-versed in the entire KC and the Sunshine Band repertoire.
The Awareness Center?s classes and friendly instructors aren?t the only aspect of the business that inspires a sense of calm and relaxation. Zen-inspired decor covers the spacious center, from the hardwood-floor studio dimly lit by elegant chandeliers to the outdoor patio lined with hanging and potted plants.
Lauded by Pasadena Weekly for having the best fitness program in 2011, Stadium Fitness earns its praise with a full schedule of energetic workouts held inside the hallowed walls of Rose Bowl Stadium. Recently featured in LA Yoga magazine, yoga classes also stay on the small side, helping instructors tailor workouts to individual goals and pay more attention to each student's inner growth. During each one-hour session, coed groups of all skill levels shed calories as a knowledgeable, certified fitness coach encourages quadriceps to put forth their best effort. Workouts are customized to each attendee's abilities—whether they want to jog up stadium stairs, sprint full-speed across the field's sun-splashed grass, or develop innovative cheerleading routines on the sidelines. Inside, a 5,000-square-foot locker room volunteers its spacious layout, allowing groups to participate in a variety of circuit-training routines or read plaques engraved with quotes from legendary tackling dummies.
The staff at Rock It Workouts strive to fight the perception that getting fit has to mean getting stuck in a gym routine and committing to doing the same thing over and over again. So they invited live DJs to spin high-energy music for their classes, then filled the schedule with innovative workouts. The airy white studio pops with graphic black stripes and red mats, keeping eyes invigorated during workouts, as well.
After workouts, exercisers can stop by the juice bar to rejuvenate, update their style at the VIP Beauty salon, or peruse the fashion boutique to find a look that ensures they have the sharpest-dressed scarecrow for the fall season. The studio's Rock It Forward program?cofounded by Laurieann Gibson, a choreographer who has worked with Michael Jackson, Beyonc?, and Lady Gaga, and Real Housewives of Beverly Hills star Adrienne Maloof?aims to combat childhood obesity with dance programs that bring celebrities in to help get kids excited about healthy living.
Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.
She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.