Classes in Altamonte Springs


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  • Altamonte Springs Yoga
    Altamonte Springs Yoga is cooperative yoga studio in Central Florida. We offer yoga from a wide variety of instructors and traditions. Many of our classes are therapeutic & alignment based. Please see class descriptions for more information. We offer classes, workshops and 40 Hour, 270 Hour & 615 Hour Yoga Teacher Training.
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    249 W State Road 436
    Altamonte Springs, FL US
  • Armor CrossFit Orlando
    The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.
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    1010 Bunnell Rd.
    Altamonte Springs, FL US
  • Orlando Bartending Academy
    At Orlando Bartending Academy, professional bartenders school future crops of drink slingers in a realistic bar atmosphere. The instructor-owned-and-operated facility's main draw is its 40-hour mixology course, which grants students bartending certification. It also covers alcohol awareness training and a flair seminar that teaches fledgling bartenders how to entertain customers without resorting to the popular bar trick of sawing guests in half. Small class sizes enable instructors to provide one-on-one attention, and job-placement assistance ensures students always have a place to apply their skills. The professionals also educate home bartenders during couples' martini classes, teaching guests to make a lineup of popular martinis for delighting future dinner-party guests.
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    1088 E Altamonte Dr, Ste 101
    Altamonte Spring, FL US
  • Advanced Beauty Academy of Florida
    While attending beauty shows around the country as a technical instructor, Lisa Mitchell found that many stylists were struggling with the same issue: how to turn their talent into a successful business. As a salon veteran with a penchant for maintaining full bookings, Lisa realized she was in a position to help. Today, she uses a small classroom setting to give stylists and salon owners insight into attracting clients—whether it's through managing day-to-day operations or mastering new trends. But Lisa's expertise isn't just limited to haircare. As a licensed real-estate agent, she can also help clients sell or purchase their business as well as negotiate commercial lease agreements.
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    788 North State Road 434
    Altamonte Springs, FL US
  • Mister Bass Clef Music
    A recent transplant to Altamonte Springs, dedicated pianist Joyce Lundeen has spent the last 30 years teaching students of all ages to coax melodies from the ivory keys. Initially unsatisfied with the instructional books on the market, she has published more than 50 of her own, which are used by piano teachers across the United States. In addition to learning to read and play music, students can hone improvisational skills and learn music theory.
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    961 E Altamonte Dr.
    Altamonte Springs, FL US
  • Creative Canvas & Wine
    This Groupon is valid for regularly scheduled classes held at 7 p.m. on Wednesday through Friday and at 10 a.m. and 2 p.m. on Saturday. Click here to view the class calendar.
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    155 Cranes Roost Boulevard
    Altamonte Springs, FL US

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