Health & Fitness in Alton

Four or Six Cellulite-Reduction Treatments at Dutch Hollow Medical Day Spa in Godfrey (83% Off)

Dutch Hollow Medical Day Spa

Godfrey

Noninvasive treatments work to tighten skin & reduce appearance of cellulite with no downtime

$800 $169

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5 or 10 Adult Dance Classes, 10 Kids’ or Teen Dance Classes, or Birthday Party at Rush Studio of Dance (Up to 61% Off)

Rush Studio of Dance

Wood River

Experienced dance instructors lead classes in styles including jazz, ballet, and hip-hop, and supervise 90-minute birthday parties

$45 $19.50

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Florissant

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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$99 for Eight-Week Personal Nutrition and Exercise Coaching Program at Back Experts ($219 Value)

Back Experts

Florissant

Over eight-weeks, doctor crafts healthy eating strategies and exercise plan based on blood-work and weigh-in to maximize healthy weight-loss

$219 $99

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One or Two Dental Exams with X-rays and Cleanings at Boain Dental Care (Up to 85% Off)

Boain Dental Care

Florissant

Dentists up to date on latest in the field perform exam with x-rays and cleaning

$321 $55

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Five Personal Training Sessions at Craig Grimm Fitness (65% Off)

Craig Grimm Fitness

Florissant

Certified personal trainer specializes in developing weight-loss and goal-orientated training programs

$125 $44

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10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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Three or Five Sclerotherapy Spider-Vein Removal Treatments at Thomae Surgical (Up to 76% Off)

Thomae Surgical

Florissant

During three or five sclerotherapy treatments, a very fine needle and a saline-based solution fades small to medium spider veins from view

$1,000 $250

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One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 76% Off)

No Excuses, Personal Training and Bootcamps

Florissant

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $35

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Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 83% Off)

Finney’s HIT Squad

Granite City

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

$55 $10

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$59 for a Medical Weight-Loss Program at Advanced Medical Weight Loss RX ($259 Value)

Advanced Medical Weight Loss RX

Multiple Locations

Medically supervised programs with counseling, lipotropic injections, and appetite suppressants

$259 $59

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One Month of Classes and Gym Access at Finney's HIT Squad (76% Off)

Finney's HIT Squad

Multiple Locations

Students of all ages and skill levels burn calories while learning punching & kicking techniques through kickboxing, mma, judo, & jiu jitsu

$80 $19

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10 Hot Yoga Classes or One Month of Unlimited Classes at Hot Yoga (Up to 76% Off)

HOT YOGA

Granite City

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

$75 $20

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$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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10 or 15 Boot Camp Fitness Classes at GSG Fitness Studio (Up to 79% Off)

GSG Fitness Studio

Hazelwood

Fitness trainer with PhD in molecular biology leads intense twice-weekly fitness classes designed to tighten and tone bodies

$250 $59

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One Month of Classes for One or Two Children with Yearly Membership Fees at Kids World Gymnastics (Up to 53% Off)

Kids World Gymnastics

Hazelwood

Expert instructors lead children through gymnastics classes appropriate for all ages

$116 $55

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$2,499 for an Invisalign Treatment at St. Louis Center for Aesthetic & Restorative Dentistry ($5,000 Value)

St. Louis Center For Aesthetic & Restorative Dentistry

Hazelwood

Clear, removable aligners straighten out chompers within 9–24 months

$5,000 $2,499

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One or Three Colon-Hydrotherapy Sessions at Living Waters Colon Hydrotherapy in Edwardsville (49% Off)

Living Waters Colonics

Edwardsville

Registered nurse uses FDA-approved system of purified water to clean & detoxify intestines in comfortable, private environment

$75 $39

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Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 69% Off)

Riverbend CrossFit

Edwardsville

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

$120 $39

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16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $35

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Foundation Program or Month of Unlimited Classes at CrossFit Edwardsville (Up to 70% Off)

CrossFit Edwardsville

Glen Carbon

Dedicated coaches lead structured group classes to help fitness newbies and professional athletes alike achieve strength and conditioning

$144 $50

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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Physical and One or Three Months of Unlimited Gym Access at FIT 24/7 (Up to 58% Off)

Balanced Solutions Healthcare

Saint Clair

Doctors assess fitness levels and design a workout plan for clients to follow at the 24/7 fitness center

$77 $35

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Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 78% Off)

Art of Image Studio

Overland

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

$398 $99

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10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D’s Yoga Home

University City

Certified yoga instructors promote holistic healing through yoga practice

$130 $49

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Five Sessions of Whole-Body-Vibration Therapy with Consult at Perez Family Chiropractic (Up to 81% Off)

Perez Family Chiropractic

Saint Charles

Atop a special platform, clients can increase bone-mineral density, balance, and circulation through sessions of whole-body vibration

$150 $29

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One, Three, Five, or Eight Ionic Footbaths at Naturo Health Solutions (Up to 78% Off)

Naturo Health Solutions

Saint Charles

30-minute footbath sessions soothe aching feet and draw out toxins throughout the body

$55 $25

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$255 for a Sleep Screening at Sleep Right Dental - The CPAP Alternative (60% Off)

Sleep Right Dental - The CPAP Alternative

Earth City

Dentist assesses candidacy for OAT (Oral Appliance Therapy) and administers clinical exam that assess teeth, tongue and vitals, and throat

$645 $255

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Five-Week Beginner Tennis Class for One or Two Adults or One Child at Steel Shop Tennis Club (Up to 68% Off)

Steel Shop Tennis Club

Saint Charles

Kids and adults practice drills across five hard courts during lessons designed to improve all aspects of game play

$100 $40

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Chiropractic Visit with Exam and Adjustment for One or Two at Ezell Chiropractic (Up to 60% Off)

Ezell Chiropractic

Saint Charles

Dr. Glenn Ezell alleviates chronic pain and discomfort in comprehensive examinations, x-rays, and adjustments

$90 $36

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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60-Minute Reiki Treatment at Make Time For You (45% Off)

Make Time For You

St. Charles

Reiki heals the chakras and subtle bodies where the emotions and physical pain are stored.

$75 $41

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

St. Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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$49 for $200 Toward a Complete Pair of Frames and Lenses at Pearle Vision

Pearle Vision

Sunset Hills

Glasses from brands such as Puma, Eddie Bauer, Jones New York, Kate Spade, and XXL

$200 $49

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Nine-Hole Round for Two or Four with Range Balls and Soft Drinks at Family Golf & Learning Center (53% Off)

Family Golf Center

Saint Louis

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

$43 $20

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10 or 20 Fitness Classes at Santé Fitness & Wellness at the Chase Park Plaza (Up to 70% Off)

Santé Fitness & Wellness at the Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, and other cardio and stretching classes

$150 $49

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Six, Eight, or Month of Unlimited Adult Dance and Fitness Classes at Consuming Kinetics Dance Company (Up to 53% Off)

Consuming Kinetics Dance Company

Central Studio

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

$72 $35

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5 or 10 Whole-Body Vibration Sessions or One Month of Unlimited Sessions at St. Louis Wellness Center (Up to 72% Off)

St. Louis Wellness Center

Webster Groves

Clients stand on a vibrating platform that can increase muscle strength and burn calories

$29 $9

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Two or Four Laser Spider-Vein-Removal or Sclerotherapy Treatments at Clayton Med Spa (Up to 86% Off)

Clayton Med Spa

Clayton Med Spa

20-minute laser treatments reduce or eliminate the appearance of unsightly spider veins on the legs

$800 $129

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One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

Mehlville

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Saint Louis

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$20 for an Eye Exam and $150 Worth of Frames and Prescription Lenses at Eye Roc Eyewear ($269 Value)

Eye Roc Eyewear

Central West End

Stylish studio offers its own line of eyewear stocks frames from designers such as Gucci and Coach

$269 $20

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Adult or Child’s Dental Exam with X-rays and Cleaning at Kirkwood Dental Care (Up to 85% Off)

Kirkwood Dental Care

Saint Louis

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

$395 $59

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Two or Four 30-Minute Private Pitching, Hitting, or Catching Lessons at Center St. Louis (Up to 63% Off)

Center St. Louis

Affton

Kids can improve their baseball game before the start of next season with private lessons that focus on pitching, hitting, or catching

$100 $39

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10 or 20 Yoga Classes at Swan River Yoga (Up to 73% Off)

Swan River Yoga

St. Louis

Studio invites yogis of all experience and fitness levels to classes that can focus on fitness, flexibility, or mental wellbeing

$125 $39

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Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$120 $55

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$31 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

City Place

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $31

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$49 for an Eye Exam and $200 Toward Glasses at Mercy Eye Care ($285 Value)

Mercy Eye Care

Multiple Locations

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

$285 $49

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10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Tower Grove

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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10 or 20 Zumba Classes at New Era Productions Dance Academy (94% Off)

New Era Productions Dance Academy

Overland

Zumba classes use motivational music and Latin beats to get hips swaying and bodies moving in order to burn calories with dance combinations

$150 $8.50

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

Central West End

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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Two-, Four-, or Eight-Week MedSlimRx Weight-Loss Package at The Face Company (Up to 62% Off)

The Face Company

St Louis

Weight-loss packages include fat-burning injections, slimming body wraps, counseling sessions, and appetite suppressants

$449 $199

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (65% Off)

Tracy's Karate Studio

Saint Louis

Private lessons heed each student’s goals and personal learning style as they impart self-defense skills and confidence

$80 $28

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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$59 for a Dental Exam with X-rays and Cleaning at University Dental Care (Up to $262 Value)

University Dental Care

University City

The dentists use the exam and x-rays to detect oral-health issues before scrubbing teeth clear of plaque and bacteria

$262 $59

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Regular or Prescription Sunglasses at Soleil by Erker's (Up to 80% Off). Two Options Available.

Soleil by Erker's

Saint Louis

New sunglasses shop from a fifth-generation family-owned optical brand carries prescription sunnies and frames of their own design

$40 $10

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Prescription Eyewear with Optional Eye Exam at Erker's Fine Eyewear (Up to 91% Off)

Erker's Fine Eyewear

Multiple Locations

Stylish eyewear boutique performs thorough exams & outfits eyes with frames from Coach, Gucci & Eye Roc

$319 $29

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$24 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $24

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Indoor Climbing Class for Two, or a Private Birthday Party at Upper Limits Rock Climbing Gym (Up to 47% Off)

Upper Limits Rock Gym

Multiple Locations

Newbie climbers scurry up 35-foot indoor rock arches & top-out boulder & parties entertain up to 25 kids with climbing & soft drinks

$60 $32

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One or Two Months of Sports-Performance Classes at The Lab Gym (Up to 87% Off)

The Lab Gym

St. Louis

Trainers enhance junior-high, high-school, and college athletes with exercise routines specific to their sport for increased performance

$225 $39

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5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 69% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $35

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Weight-Loss and Chiropractic Care with Dr. Steven Ryan (Up to 83% Off). Three Options Available.

Weight-Loss and Chiropractic Care with Dr. Steven Ryan

Des Peres

The chiropractor performs a weight-loss consultation and spinal adjustments before 15-minute hydro massages combat tension

$150 $25

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Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 79% Off)

St. Louis Fitness and Wellness Group

The Boxing Gym

Trainer works one-on-one with clients to help them achieve their fitness goals through tailored exercises

$110 $29

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

St. Louis

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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Exam, X-rays, and Periodontal Scaling or One or Two Cleanings from Dr. Gary Gershilevich, DDS (Up to 90% Off)

Dr. Gary Gershilevich, DDS

Crestwood

A dental exam, x-rays, and cleaning from Dr. Gary Gershilevich, who has spent more than 20 years serving the St. Louis area

$355 $35

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Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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$50 for Testosterone Replacement Consultation $100 — Men's Medical Institute

Men's Medical Institute

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 74% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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Two or Four Belly Buster Vibration-Exercise Sessions with 30-Minute Infrared BioMat Sessions at Holistic Fitness (55% Off)

Holistic Fitness

Shrewsbury

Vibrational Power Plate stimulates muscles, while the infrared BioMat increases metabolism and burns calories

$130 $59

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$45 for Four Weeks of Boot Camp at WayneFit ($99 Value)

WayneFit

St. Louis

Trainer Mike Wayne uses a lifetime of knowledge to get participants fit in boot camp classes that meet three times a week for a month

$99 $45

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$38 for $150 Worth of Martial-Arts Lessons — Master Kim's Kum Sung Martial Arts Glendale Mo

Master Kim's Kumsung Martial Arts

St. Louis

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

$150 $38

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One or Two Teeth-Whitening Sessions at Infinite Tan & Spa (Up to 55% Off)

Infinite Tan & Spa

South County

Teeth whitening brightens teeth by several shades within the comfort of a spa setting

$99 $45

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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Select Local Merchants

When Alive magazine publisher Elizabeth Tucker first thought about LASIK surgery as an alternative to the glasses she had worn since second grade, she didn't think it was an option. She feared the cost, worried about the time off work, and was unsure about how safe the procedure would be. Luckily, numerous friends told her about the transformative effects of their own procedures, and she finally decided to take the plunge at Crown Laser Center. There, a team of seven board-certified ophthalmologists, optometrists, and surgeons put Elizabeth and other clients at ease as they correct corneas with trained hands and cutting-edge equipment, boasting a 99% surgery-success rate. Elizabeth is now glasses-free and doesn't regret a thing. "It's been life-changing for me," she says in a video on the laser center's website, "I would recommend it to anyone."

115 Alton Square Mall Dr
Alton,
IL
US

The golf carts at The Woodlands Golf Club take players on a grassy roller-coaster ride over frequent changes in elevation and down fairways brimming with challenging lies at every turn. Play intertwines perilously with a winding creek at many points, with a scant three holes, like a cautious wicked witch, managing to avoid water altogether. All 18 holes launch players down zoysia grass fairways from one of four tees, challenging each club in the bag en route to greens that hold approaches and roll true. On the last hole, the newly refurbished clubhouse provides a scenic backdrop for the homestretch.

Course at a Glance:

  • 18-hole, par 72 course

  • Total length of 6,418 yards from the back tees

  • Course rating of 70.6 from the back tees

  • Course slope of 123 from the back tees

  • Four sets of tees per hole

2839 Harris Ln.
Alton,
IL
US

Club Fitness makes exercise accessible, offering dozens of group classes to participants of all fitness levels at more than 20 locations throughout the St. Louis area. Teams of instructors lead lessons in activities such as cycling, ab-focused exercises, kickboxing, Pilates, yoga, and Zumba aerobics.

1837 Homer M. Adams pkwy
Alton,
IL
US

What is known today as Rolling Hills debuted in the spring of 1965 as Country Fairways, a nine-hole golf course carved out of a 40-acre parcel of pastureland on Droste?s farm in rural northwest Madison County. Back in the day, patrons were spared any hint of ceremony as they laid down modest greens fee on the counter of an unassuming starter ?shack? that was fashioned from the bed of a long retired grain truck.

Today, Rolling Hills Golf Course still supports the modest ideals of a bygone era with an emphasis on course maintenance and approachable design. The 5,765-yard layout features water that comes into play on at least seven holes, but the course makes it playable for all skill levels with open fairways, sparse tree lines, and large greens. After a round of sinking birdies or snapping fairway irons in half, players can relax with a snack or drink at the bar and grill inside the clubhouse.

5801 Pierce Ln.
Godfrey,
IL
US

Carved through the heavily wooded bluffs overlooking the Mississippi River, Lockhaven Golf Club's 18-hole layout takes golfers into an undulating circuit of tree-lined corridors. The par 72 course spans 6,880 yards from the tips, presenting a formidable challenge as the arboreal obstacles compound the length and fast, bentgrass greens pose an equal test to short game skills. Golfers can prepare for their round at the on-site driving range and practice green.

An Olympic-sized swimming pool fosters warm-weather fun with lanes for swimming laps and a walk-in kid pool for younger swimmers. After a day of recreation, guests can unwind at the bar and grill or enjoy a gourmet meal in the formal dining room that overlooks the golf course.

Course at a Glance: * 18-hole, par 72 course * Length of 6,880 yards from the tips * Course rating of 72.0 from the tips * Sloep rating of 129 from the tips

10872 Lawrence Keller Dr.
Godfrey,
IL
US

Inside a quaint English Tudor?style building surrounded by blooming flowers, spa owners Mirka Figueroa and Samuel Figueroa, MD, help beautify clients from head to toe with a slate of treatments. Mirka, a medical aesthetician, enhances skin with dermatological services such as microdermabrasions, photofacials, and peels. Her husband, Dr. Samuel, uses his medical expertise to supervise weight-management programs and erase the hatch marks left by Father Time with injections of Botox and other fillers. To create a one-stop beauty haven, they also enlist an expert staff of hairstylists, nail techs, and makeup artists.

3042 Godfrey Rd.
Godfrey,
IL
US