Gyms in Altoona

One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

Des Moines

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

$105 $49

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One or Two Months of Unlimited Classes at CrossFit Afterburn (Up to 73% Off)

CrossFit Afterburn

Des Moines

CrossFit classes use functional body weight exercises combined with tools such as kettlebells for a high-intensity, varied workout

$130 $39

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45-Day Membership for One or Two or Personal-Training Package for One at Snap Fitness (Up to 75% Off)

Snap Fitness

Multiple Locations

Certified professionals lead assessments before helming one-on-one personal-training sessions within facilities boasting premium equipment

$60 $15

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Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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$29 for Three-Week Boot Camp with Meal Plan at Elite Edge Gym ($443 Value)

Elite Edge Gym

Multiple Locations

Program blends kickboxing, strength training, and meal planning

$443 $29

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Two Weeks of Fitness and Conditioning Classes at Fit to the Core LLC (75% Off)

Fit To The Core

Johnston

Fitness classes utilizing weights, cardio drills, TRX, kettlebells, and other tools to give you a total-body workout.

$72 $18

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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Six Weeks of Fitness and Conditioning Classes at Mission: Fitness (55% Off)

Mission: Fitness

Waukee

From the merchant: Unlimited fitness classes; Nutrition counseling; Before and after weigh in and measuring. Family atmosphere.

$199 $90

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$75 for a Foundations Class and One Month of Unlimited Classes at Max Oxygen Crossfit ($150 Value)

Max Oxygen Crossfit

Ames

Classes focus on functional movements to build strength, speed, and agility via barbells, an indoor turf field, and rowing machines

$150 $75

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30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

Kosama Complete Body Transformation

Cedar Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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One or Two Months of Unlimited CrossFit Classes for One or Two at CrossFit Philia (Up to 73% Off)

CrossFit Philia

North Liberty

60-minute CrossFit classes help clients lose weight, build strength, and improve their general fitness with functional exercises

$165 $55

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One Month of Unlimited CrossFit Classes Plus Foundation Class for One or Two at CrossFit 2.2 (Up to 71% Off)

CrossFit 2.2

Hiawatha

Ever-changing daily workouts use functional movements to improve speed, strength, and coordination

$134 $49

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Three Beginner Classes with 8-Visit Punch Card or 1 Month of Unlimited Classes (Up to 73% Off)

Cedar Rapids CrossFit

Cedar Rapids

Trainers lead a high-intensity core and strength conditioning program that helps push clients of any skill level; includes beginner sessions

$199 $55

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$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 74% Off)

Ultimate Body Shaping

Cedar Rapids

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

$194.50 $89

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Four Classes or One Month of Unlimited Classes at Vitality Fitness & Dance Studio (Up to 47% Off)

Vitality Fitness & Dance Studio

Cedar Rapids

Get fit with burlesque, pole, VZumba, jazz, and stretching classes

$60 $39

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$99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

Midwest Athletic Club

Multiple Locations

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

$399 $99

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CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $54

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3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

Hiawatha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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One Month of Taekwondo Classes with Uniform for One or Two at Evans ATA Black Belt Academy (Up to 79% Off)

Evans ATA Black Belt Academy

Cedar Rapids

Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels

$117.26 $29

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One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

Pro-Fit Gym

Coralville

Unlimited memberships open doors to facility fully stocked with weights and machines, as well as high-energy classes including hot yoga

$160 $59

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One or Three Months of Early-Morning Fit Sessions at FIT Fitness Center (Up to 86% Off)

FIT- Fitness Center

Iowa City

Enthusiastic trainers work with athletes of all ages to improve their performance during small-group- or personal-training sessions

$240 $59

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$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat, A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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Two Weeks or One Month of Boxing Classes at Title Boxing Club (Up to 66% Off)

Title Boxing Club

Sycamore Mall

Members burn calories and tone bodies while learning proper technique during each one-hour class

$40 $14

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Select Local Merchants

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

655 NE 56th St.
Pleasant Hill,
IA
US

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

480 Center Place Southwest
Altoona,
IA
US

Matt White cinches his uniform with a fourth-degree black belt in tae kwon do, heads down to one of Triumph Martial Arts' three locations, and dishes up a fist-full of knowledge earned over 25 years of mat-slapping training. Recognized by the American Tae Kwon Do Association as the Regional Instructor of the Year in 2008 and 2011, Mr. White takes pride in combative victory and from passing those skills on.

In keeping with the Association's instructional format, Mr. White and his battery of four instructors teach the martial art and philosophy of tae kwon do to kids and adults. Tiny Tigers sessions reach out to students as young as 4 years old, teaching them important values such as helping around the house, excelling at schoolwork, and how to survive a wildebeest stampede. Students as old as 55 have started with no experience, going on to successfully earn their black belts.

5650 Metro East Drive
Pleasant Hill,
IA
US

Farrell?s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.

1003 8th Street Southwest
Altoona,
IA
US

Having taught high school band for well over 20 years, Roxianne Scott knows the importance of rhythm. She doesn't always need an instrument to explore the concept, however?at Harmony Yoga + Wellness, she showcases a type of music and movement that comes entirely from the human body. She and her staff lead yoga classes that encourage strength, flexibility, and self-awareness, regardless of your experience level. Some sessions, including Vinyasa and yoga for endurance athletes, embrace an intensive practice. Others move more slowly, incorporating elements of meditation or helping beginners to master the basic poses without giving them an extra leg to balance with.

The studio helps visitors to achieve calm outside of class, as well. Their resident massage therapist blends eastern and western modalities into muscle-soothing treatments, and a reiki master works to optimize clients' energy flow. Even if you simply feel like relaxing in the space, you can sip on some complimentary tea and browse the lounge's lending library, or peruse the apparel and locally made jewelry in the boutique.

2300 University Ave
Des Moines,
IA
US

For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.

3440 E 33rd St.
Des Moines,
IA
US