Things To Do In Altoona

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After selling his farm-equipment business in 1972, Dale W. Brady sought the counsel of his three sons to determine what should be done with the 200-acre plot of land originally used for testing out his new products. The three resolved to turn their land into a golf course. After a test green survived the winter and they earned the blessing of the region?s lawn-mower king, son Tom devised a layout from an aerial drawing and the team set to work, sculpting the rugged earth and opening the course in August 1973. A family-run enterprise ever since, the course bobs and weaves over 6,224 yards of rolling terrain that feature sparse tree lines, water hazards in play on five holes, and scenic views of the verdant landscape.

Since its relatively humble beginnings, Toad Valley Golf Course has grown to include a full-length driving range and the Field of Greens Mini Links, an 18-hole miniature-golf course that challenges players with realistic putting surfaces, including bunkers, water hazards, and contoured greens. The range?s grass tees offer practice on an organic surface similar to course conditions, and the putting surfaces emulate the tricky slopes of real greens and even include rough, sand traps, and water features that add to the scenery and allow putters to bob for wayward golf balls.

Course at a Glance:

  • 18-hole, par 71 course

  • Length of 6,224 yards from the farthest tees

  • Course rating of 69.1 from the farthest tees

  • Slope rating of 114 from the farthest tees

  • Four tee options

  • Link to scorecard

237 NE 80th St
Pleasant Hill,
IA
US

Matt White cinches his uniform with a fourth-degree black belt in tae kwon do, heads down to one of Triumph Martial Arts' three locations, and dishes up a fist-full of knowledge earned over 25 years of mat-slapping training. Recognized by the American Tae Kwon Do Association as the Regional Instructor of the Year in 2008 and 2011, Mr. White takes pride in combative victory and from passing those skills on.

In keeping with the Association's instructional format, Mr. White and his battery of four instructors teach the martial art and philosophy of tae kwon do to kids and adults. Tiny Tigers sessions reach out to students as young as 4 years old, teaching them important values such as helping around the house, excelling at schoolwork, and how to survive a wildebeest stampede. Students as old as 55 have started with no experience, going on to successfully earn their black belts.

5650 Metro East Dr
Pleasant Hill,
IA
US

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

480 Center Pl SW
Altoona,
IA
US

Farrell?s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.

1003 8th St SW
Altoona,
IA
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

655 NE 56th St.
Pleasant Hill,
IA
US

Since 1964, Terrace Hills Golf Course has invited golfers of all abilities to send balls soaring between the trees lining each of its 18 fairways. Though relatively short at 6,421 yards from the back tees, plenty of hazards lurk throughout the terrain, ready to spoil any oncomer's overconfidence. Water confronts play on eight of the holes, including holes 3, 4, 12, and 13, where a stream snakes its way through the course and enervates golfers by forcing them to play "Marco Polo" with lost balls. Terrace Hills promises golfers a free round on their next visit if their rounds take longer than 4.5 hours when they have tee times on weekdays before 2 p.m. and weekends or holidays.

Course at a Glance:

  • 18-hole, par 71 course

  • Total length of 6,421 yards from the back tees

  • Course rating of 68.8 from the back tees

  • Course slope of 116 from the back tees

  • Three sets of tees per hole

8700 NE 46th Ave
Altoona,
IA
US