For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.
Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
Matt White cinches his uniform with a fourth-degree black belt in tae kwon do, heads down to one of Triumph Martial Arts' three locations, and dishes up a fist-full of knowledge earned over 25 years of mat-slapping training. Recognized by the American Tae Kwon Do Association as the Regional Instructor of the Year in 2008 and 2011, Mr. White takes pride in combative victory and from passing those skills on.
In keeping with the Association's instructional format, Mr. White and his battery of four instructors teach the martial art and philosophy of tae kwon do to kids and adults. Tiny Tigers sessions reach out to students as young as 4 years old, teaching them important values such as helping around the house, excelling at schoolwork, and how to survive a wildebeest stampede. Students as old as 55 have started with no experience, going on to successfully earn their black belts.
At Nova Cinema, cinephiles and casual moviegoers alike nosh on popcorn while watching first-run movies projected on full-size silver screens. Nova Cinema’s selection of talkies changes weekly, with current high-octane thrillers, family flicks, and love stories showing seven days of the week. Recent selections include The Hunger Games, Ghost Rider: Spirit of Vengeance, _ and _Dr. Seuss' The Lorax, as well as 21 Jump Street, a coming of age story about street signs learning to conquer their fear of heights.
Brenton Skating Plaza's outdoor ice-skating rink is comprised of a 160'x60' sheet of ice that can hold up to 220 skaters. There, skaters—equipped with one of 450 pairs of skates available for rent—can cut lines through the ice in the open air, surrounded by all-glass boards. Throughout the season, which stretches from November to March, the rink hosts skating lessons, broomball games, and public skating.
Midwest Cage Championship, the region's largest MMA organization, has been showcasing brutal cage fights in Des Moines for more than five years. In 12 bouts across seven divisions, bone-cracking ballerinas will dance a pugilistic pas de deux, gracefully pirouetting into each other's pressure points. Lonnie Scriven and "Hollywood" Johnny Case join together to explore a vast terrain of bodily pain in the lightweight championship. Then, for the main event, light heavyweights Jesse Lund and Tyrone Roberts come to blows over the ownership of a belt, like deal-crazed shoppers at a Belt-Mart firesale.