You don?t have to be in a professional photo studio to be the star of high-quality photos anymore. Mementostrip Photo Booths? technicians provide a mobile studio that travels to the party, allowing individuals, couples, and groups to star in an endless number of self-directed shots. Each booth boasts a digital single-lens-reflex camera that produces professional-quality images. After the machine snaps a picture, it instantly prints a single 4?x6? or a double 2"x6" print for its subjects to keep.
Bodies twist and arch through space in a series of progressive rotations. Participants cycle their shoulders, leap into crouches, and even swing club-shaped weights that resemble a clown's juggling pins. Watching a Circular Strength Training class at Chrome Fit might call to mind scenes of a mesmerizing circus performance, but the intent of the workout is anything but laughable. Rather, its dynamic actions help to broaden range of motion while simultaneously building muscle.
Circular Strength Training is one of five specialized classes led by Chrome Fit's coaching team. Though they utilize different tools—including gymnastics rings, kettlebells, and yoga techniques—they all have a holistic focus on increasing poised and powerful mobility. Their practical applications range from reducing chronic pain and competing in marathons to, in the case of TACFIT sessions, learning to tackle and safely recover from the crisis situations faced by police, military, and emergency personnel.
Owner Sheri L. Covey and her staff supplement these group classes with private personal-training sessions, as well as customized duo or small-group seminars. They adapt their instructions to suit clients of all fitness backgrounds, instead of simply telling newer students to watch the older ones until they feel ready to lift the same weights. Through boot-camp and corporate-wellness programs, they also encourage achievements in a more general community setting, drawing from the entirety of their class curriculum to plan varied drills.
The rich history of kenpo karate stretches as far back as the second century AD, when the number two was invented and renowned surgeon Hua T?o devised defensive exercises based on animal poses. The Asian sport continued to evolve over the intervening years, and in the 20th century, Ed Parker imported kenpo to the states and became not only the senior grandmaster of American kenpo, but also the ?father of American Kenpo.? Today, Ed Parker Jr. carries on his father?s legacy as a member of the Master Council that presides over American Institute of Kenpo, along with other kenpo greats such as ninth-degree black belt Sigung Stephen LaBounty. The team of experts offers a guiding presence at the institute?Ed drops in for yearly camps and senior black-belt testing?and ensures the internationally certified instructors teach kenpo karate with the utmost attention to the principles of the sport.
Though kenpo is derived from ancient techniques, it encompasses contemporary self-defense and fitness methods. In the first lesson, students power through all the basics?the five ranges of combat and how to move swiftly?and form a sturdy foundation for increased strength, coordination, and flexibility. The center offers a wide range of programs for all ages and ability levels so that new pupils can master kenpo quickly and ascend through the belt-oriented ranks toward black.
With a stay at Four Points by Sheraton San Jose, you'll be centrally located in San Jose, steps from San Jose Repertory Theater and Plaza de Cesar Chavez. This hotel is within close proximity of Montgomery Theater and Tech Museum.
Make yourself at home in one of the 84 air-conditioned rooms featuring minibars and CD players. Complimentary wireless Internet access is available to keep you connected. Bathrooms feature shower/tub combinations, makeup/shaving mirrors, and designer toiletries. Conveniences include laptop-compatible safes and desks, as well as multi-line phones with voice mail.
Rec, Spa, Premium Amenities
Take advantage of recreation opportunities such as a fitness facility, or other amenities including complimentary wireless Internet access and concierge services. This hotel also features wedding services and complimentary use of a nearby fitness facility.
Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a business center, limo/town car service, and business services. Event facilities at this hotel consist of conference/meeting rooms, small meeting rooms, and banquet facilities. A roundtrip airport shuttle is provided for a surcharge (available on request), and parking (subject to charges) is available onsite.
When you stay at Radisson Plaza Hotel San Jose Airport in San Jose, you'll be in the business district and close to San Jose Municipal Golf and Santa Clara University. This hotel is within close proximity of Santa Clara University and Peralta Adobe and Fallon House Historic Site.
Make yourself at home in one of the 195 air-conditioned guestrooms. Your room comes with a Select Comfort bed. Complimentary wired and wireless Internet access keeps you connected, and cable programming provides entertainment. Bathrooms feature shower/tub combinations, complimentary toiletries, and hair dryers.
Rec, Spa, Premium Amenities
DonÃât miss out on recreational opportunities including an outdoor pool and a fitness facility. Additional features include complimentary wireless Internet access, concierge services, and wedding services.
Satisfy your appetite at the hotel's restaurant, which serves breakfast, lunch, and dinner, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a 24-hour business center, business services, and audiovisual equipment. Planning an event in San Jose? This hotel has 6000 square feet (557 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and a ballroom. A roundtrip airport shuttle is complimentary during limited hours.
C.J. Easter understands the value of physical fitness. As a former defensive back who faced some of college football's most fearsome offenses during a four-year stint with the Stanford Cardinal, he could only be as effective as he was lean. With visions of sleek physiques in mind, Easter earned his personal-training certification from the American Council on Exercise, founded Performance Science Training Institute, and set to work devising a fitness system of his own.
The gym's exclusive Metabolic Movement Training (MMT) System is the result of all that hard work. The system is designed to jump-start the metabolism, so it continues working long after the session is complete by helping the body burn fat all day long. After a dynamic warmup to boost flexibility and coordination, trainers lead students through progressive resistance training to strengthen bones and muscles. Next, exciting, short-burst cardio intervals work to condition the heart and lungs and boost endurance, and a final core-training session chisels the midsection. Every exercise includes modifications and progressions to ensure students at every fitness level will glean benefits, and every session ends with a cool-down and stretch to leave bodies feeling better than when they came in.
The institute's team of instructors also augment MMT exercises with counseling on how to make responsible nutritional decisions and set goals that are both challenging and achievable. This all-over approach doesn't simply help people get fitter; it helps them remake their entire lives in a healthier, happier image.