Fit For Life Bootcamp?s seasoned instructors replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wild-card days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers work to cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.
Aaron Overhead Door has 40 years of experience installing and repairing residential and commercial garage doors. That experience means its staffers can ensure customers get the right fit for them, whether they desire a steel, wood, or customized garage door. Besides garage doors, the company also outfits homes with security and driveway gates.
Eco Systems is a full service air conditioning & heating contractor with the ability to service and install complete systems. We have an extensive history of repair service on all brands of central air conditioning & heating systems.You can count on Eco Systems to do the job right the first time
With spring spreading like a bag of spilled gravy, now is the ideal time to throw open the windows and get home-care projects underway. Pick up a Stanley six-piece screwdriver set for $6.99, a VPT rip hammer for $8.49, and a whole bunch of screws, anchors, and bolts (prices vary), and you'll be ready to finally mount every buffalo nickel and steel penny in your coin collection. Illuminate the newfound décor with a 12-pack of Ace light bulbs ($21.48), the better to see by as you make use of a Purdy four-piece premium paint-tray kit ($19.99). If you need to match paint to a favorite coverlet or choose a hue that complements a pleather recliner, each store offers a paint-matching service free of charge. Get keys made for $1.99 a pop, or clean a barnacle-encrusted carpet with the help of a carpet-cleaning machine ($30 a day to rent).
For more than three decades, the automotive and glassware specialists at Mr. Tint have beautified and protected cars, boats, and buildings with masterfully cut and installed tinting films. Sophisticated computer programs create exact patterns for windows on more than 1,500 different vehicle models, creating a perfect fit for films that block UV exposure and glare while keeping the interior of the car cool and free of embarrassing tan lines. The versatile technicians also specialize in shielding residential and commercial building windows with protective coats of tinting and safety films, which prevent cooling costs from spiraling out of control and glass panes from shattering into dangerous shards. The techs can also customize autos with Clear Bra protective layers that help drivers maintain their spotless paint, vehicle wraps that include vinyl logos and advertising, and colored smoke films for headlights and taillights.