Fitness Classes in Alvin


Select Local Merchants

  • Dynamic Fitness
    The trainers at Dynamic Fitness of Texas are dedicated to helping you achieve your fitness goals, and they have plenty of tools at their disposal. The most important of these tools, of course, is knowledge; each of the trainers has attained a personal-training certification, and each boasts years of experience. Spread across Dynamic Fitness's three locations, the team leads a full schedule of group classes, including aqua aerobics at the Sugar Land facility, kids' workouts at Pearland, and indoor cycling at Post Oak. If you have a bad habit of falling asleep on the treadmill, sign up for a personal-training session, which addresses individual concerns with one-on-one attention and a custom workout program.
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    2810 Business Center Drive
    Pearland, TX US
  • Pilates Powerhouse
    The reformer Pilates instructors at Pilates Powerhouse whip bodies into tip-top shape with three one-hour reformer Pilates classes (a $35 value each). The core-strengthening sessions, which accommodate humans of all body types and abilities, employ resistance equipment to build sleek, toned muscles and increase flexibility, coordination, and the endurance necessary to mambo backward in roller skates. Intimate three-person classes allow vigilant instructors to ensure trainees stay in proper form and don't cheat on mandatory astrophysics exams, and an emphasis on proper breathing de-stresses frazzled pupils.
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    2901 Clubhouse Dr
    Pearland, TX US
  • CrossFit Armada
    If you saw someone running down the street with a sledgehammer, you would most likely think that person was crazy, but that's just another day in the life of the coaches at CrossFit Armada. The coaches—all of whom are certified across multiple CrossFit modalities—believe that the road to physical fitness is not paved with repetitive sessions on the treadmill. Each day welcomes a new workout of the day, which may incorporate one of more elements of gymnastics, weight training, and cardiovascular conditioning using equipment such as free weights, climbing ropes, and gymnastics rings. One day, students might do pushups and swing kettlebells within the 10,000-square-foot gym, and the next, they might venture outside to run or pound massive tires with a sledgehammer until they agree to personally train them. The workouts are intense, but scalable for all levels of athletes from professional athletes to absolute beginners. In addition to traditional CrossFit classes, the coaching team also leads specialty courses such as CrossFit Endurance and CrossFit Olympic Lifting, as well as personal-training sessions.
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    6009 Cottonwood Street
    Pearland, TX US
  • Sundance Yoga Studio
    Sundance Yoga Studio's staff of certified instructors helps students create strong, pliable physiques by working through challenging sessions of Vinyasa classes.Yoga classes emphasize proper spinal alignment while connecting the mind, body, and fitness-fanatic alter egos. Each studio location hosts a six-day schedule with advanced and beginner-friendly classes to accommodate students of all experience levels. During classes, mat mavens follow instructors through calming deep-breathing, meditation, and relaxation techniques in addition to a series of healing postures and animal impressions. A noncompetitive atmosphere encourages each practitioner to practice to his or her skill level as instructors lead with demonstration, verbal cues, and hands-on instruction, helping students hone ample amounts of muscle strength, flexibility, and balance along the way.
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    7501 Fite Rd
    Pearland, TX US
  • Pearland Bikram Yoga
    Pearland Bikram Yoga sculpts and slims bodies and clears cluttered minds with authentic Bikram yoga classes, all offered in a 105-degree studio designed to improve circulation, prevent injury, rapidly burn fat, and detoxify the body. In each 90-minute class, passionate instructors guide students through two repetitions of the 26 Bikram postures, including the half-moon, eagle, and cobra, which can only be done after the yogi places students in a giant basket. All instructors have completed an intensive nine-week, 500-hour certification course with Bikram Choudhury, Bikram yoga’s creator. Classes generally have 25 to 30 students, but the studio can accommodate up to 70. The environs are professionally cleaned and sterilized to eliminate bacteria and gain an edge against increasingly flexible germs.
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    2810 Business Center Dr
    Pearland, TX US
  • YogaOne Studios - Pearland
    Instructors at YogaOne Studios Pearland tout training in disciplines that range from gentle Hatha yoga to fast-flowing Vinyasa yoga, weaving together poses from these disciplines in 60- and 90-minute hot-yoga classes for students of all levels. During the active flow class, instructors draw techniques from Ashtanga and Forrest yoga, leading students from one posture to the next in a continuous flow. Alternatively, during the yoga-for-athletes sessions, instructors lead students through slow-paced poses that emphasize deep stretches, full breaths, and realistic sloth impersonations. In an effort to deepen practitioners? relaxation, flexibility, and detoxification, they heat their practice rooms to between 80 and 105 degrees. Following these sweat-inducing sessions, students can enjoy access to multiple showers, changing rooms, and purified water.
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    2810 Business Center Drive #102
    Pearland, TX US
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