Innovative Fitness' certified fitness experts lead groups through a series of focused aerobic and anaerobic movements in boot-camp sessions. Designed for humans of all fitness levels, the one-month program will help students lose 5 to 12 pounds of fat in addition to improving physical well-being, self-confidence, and ability to climb up glass buildings. Innovative Fitness offers one-hour classes in the morning and evening, and the smaller class size ensures personal attention. Aspiring sweat soldiers must bring a mat, water bottle, and 5- to 10-pound weights, depending on fitness level.
Though some participants choose to run and others to walk, everybody who participates in the Color Dash experiences a transformation. As participants make their way through the 5K Color Dash and UVSplash courses they are subjected to bursts of color; additional events include the Bubble Bash by Color Dash and Zombies by Color Dash, which adds the undead to the equation. Though the color will wash away, the memories will remain forever in the minds of all participants who aren't goldfish. Proceeds from Color Dash events benefit local children's charities and organizations.
Runners start the UV Splash Color Dash in white T-shirts, but by the end, they'll all be wearing the same colorful glow-in-the-dark uniform. As they traverse the 5K course, they'll be gently hit with splashes of UV-colored water. In the nighttime darkness?and under black lights that line the course?the colorful stains will glow, making the cavalcade of runners into a glowing, moving constellation. At the end of the race, each human painting can hang out and replenish in an post-dash celebration.