Once guests step through the doors at Anew Day Spa, they begin a mini vacation from mental and physical discomfort. By the time they are ready to walk back out and return to their lives, clients will have topped off their stores of relief and tranquility. In between, they can opt to sit in chairs and relax as relief cascades from sore shoulders and backs, or let therapists pore over their whole bodies as they decompress on massage tables. During reflexology sessions, a trained therapist applies liberating pressure to the feet to relieve pain all over the body and thank toes for teaching children how to accurately identify different kinds of piggies.
Napa Valley Adventure Boot Camp owner Jeff Larson and his team of trainers know all about breaking a sweat. Each day, they challenge their students with fitness classes that string cardio and resistance workouts into a challenging chain of intense exercise. They also understand that water and electronics don't mix—instead of hosting their classes inside gyms filled with treadmills and stationary bikes, they stage their regimens outdoors, fortifying their workouts with rejuvenating sunrays and the encouraging shrieks of onlooking robins.
Jump Highway is constantly in motion. The "trampoline sports arena" is filled with more than 10,000 square feet of nearly custom-built, steel-frame trampolines that cover the floor and climb partway up the walls. Here, visitors of all ages bound across the room and into foam pits large enough for use by professional gymnastics teams or a giant's naptime. In addition to freestyle jumping sessions, the center also hosts group dodgeball and basketball tournaments. The gym's Airobics class treats the trampolines as a whimsical track and field during its cardio-focused, low-impact, and low-gravity workouts.
Each piece of equipment is carefully inspected each day and the staff regulates the number of jumpers to prevent overcrowding. They also monitor the different trampoline zones, which include a separate jumping area just for smaller children. When guests are ready for the world to stop shaking, a cafe and on-site lounge feature leather furnishings and wireless internet.
The letters in The LAB stand for longevity, attitude, and balance, highlighting the studio's three-pronged approach to health and fitness. Inside an impressive warehouse, trainers wrangle a belief-beggaring stock of workout equipment and accessories for use in tailor-made routines for individuals and small groups. Each program strives to steadily enhance overall wellness through body-sculpting drills and an emphasis on correct form, as coaches devote personal attention to participants, ensuring a motivational workout and expert advice on which font is best suited for monogramming newly formed biceps.
Underneath the sky-blue rafters of Rockzilla's spacious indoor gym, a veritable mountain range of multicolored walls challenges climbers of all experience levels. Sheer-faced cliffs challenge the top-roping and lead-climbing techniques of both beginners and experts, and a mushroom-shaped structure builds skills in bouldering and reveals the fossil record of ancient screws and bolts. The mat-lined floor, harnesses, and dedication to belaying skills ensure every visitor's comfort and safety. In addition to hosting hangouts, parties, and team-building exercises onsite, Rockzilla crashes entire tectonic plates into customers' backyards, forming portable climbing walls available for rent.