Health & Fitness in American Fork

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A graduate of massage and chiropractic school, Dr. Jared Mangum now tends to spines and posterior muscles with services that draw on his medical knowledge and nimble fingers. Guided by cutting-edge research conducted by his peers and at his own evidence-based practice, Dr. Magnum tailors massages to focus on individual aches and pains. His signature cocktail of deep-tissue, Swedish, and trigger-point modalities keeps stressors guessing as he surrounds them on all sides with plentiful soft-tissue work.

Though Dr. Mangum certainly counts relaxation among his many goals, one would be mistaken to think of A Balanced Life Chiropractic as simply a spa. The center earns the final word of its name from a suite of medically oriented therapies that address chronic spinal conditions. Chiropractic adjustments and flexion-distraction treatments, among others, aim to neutralize ailments caused by accrued tension or winters spent on iceberg-riddled waterbeds. While the doctor arrives at a diagnosis, staffers ask that you help yourself to the office’s WiFi and a complimentary beverage.

291 N 300
American Fork,
UT
US

Doctor of Chiropractic Joe Kepo'o, a certified Advanced 2 NAET practitioner, teams up with Dr. Daniel Luster to detect irritants through allergen testing and realign spines in chiropractic adjustments. The doctors consult with first-time visitors, discussing health problems and debating which species of dinosaur would have tasted the best.

28 North 100 East
Pleasant Grove,
UT
US

Led by Doctor of Chiropractic Justin Poppe, the wellness and beauty experts at Total Health Body Sculpting target areas of difficult-to-burn fat with technology that's been featured on Fox News and The Doctors. In the noninvasive procedure, ultrasonic waves and adages about loving something and letting it go convince cells to release their fatty acids, sending them through the body's lymphatic and vascular systems. Each treatment, which requires no downtime, also includes a radio-frequency session to tighten loose skin.

1988 W 930 N
Pleasant Grove,
UT
US

As a high-school-athletics coach that engaged in a wide variety of workout systems, Crossfit Cedar Ridge owner Doug Meacham found the CrossFit method was a natural fit. Instead of engaging in numerous exercise routines to meet optimal results, he could obtain the same results with the ever-changing and intense daily workouts of CrossFit. It’s a system that uses functional movements, training the body to be ready for all physical activities—from the athletic to the quotidian. He and his team of trainers teach the system in a group setting that fosters camaraderie as well as a sense of commitment to each other and their goals.

4189 N 900 W
Pleasant Grove,
UT
US

As a seasoned runner who has competed in the Boston Marathon and extreme adventure races, Dr. David Free knows the frustration of pain. He specializes in sports injuries and helps heal and educate patients in order to get them back to running and jumping as soon as possible. Dr. Free and his staff use Insight Millennium subluxation technology to measure misalignments in the spine and digital foot scanners to detect imbalances in weight distribution in the feet. Along with back and muscle pain, Timpanogos Chiropractic can help devise a treatment strategy to combat auto injuries or carpal tunnel from giving too many “hang ten” hand signs.

28 N 100 E
Pleasant Grove,
UT
US