At the recently opened Autumn Ridge Day Spa, expert staff members perform skincare services and massages and apply body wraps and cosmetics. Using Murad and Image products, aestheticians exfoliate faces with microdermabrasion and better the body with back facials and essential-oil wraps. Waxing technicians remove unwanted hair from a range of areas—including the soul—manicurists tend to fingers and toes with mani-pedis, and beauticians apply permanent cosmetics or eyelash extensions . Licensed massage therapists untie knotted backs with 14 massage modalities including Swedish, sports, Russian, deep tissue, and trigger-point therapy.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends—these disparate activities all work to boost one’s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you’re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at OolaMoola hope to boost Oola levels nationwide by helping their clients map out their life’s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
It's a common prejudice that coconuts give terrible mani-pedis, having no hands or feet of their own. Today's Groupon will open your mind: for $28, you get a coconut mani-pedi at Azalea Boutique's Z Beauty Lounge near the Civic Center (a $58 value).
Doctor of Chiropractic Nate Miller of Spinal Rehab of North County doesn't strive to soothe bodily aches temporarily—instead, he uncovers the root of the problem and eliminates it via chiropractic methods. By lifting and lowering his treatment table, Dr. Miller can take pressure off of pinched nerves and achy discs during spinal-decompression sessions. Alternatively, cold-laser therapy sends soothing wavelengths into painful or arthritic joints. Dr. Miller's treatments can quell everything from pregnancy pains to workplace injuries to headaches to sports injuries.
Soft music tickles the ears in private treatment rooms as the staff at Utah Valley Massage Therapy tackles any number of body issues from head to all 11 toes. The staff's massage modalities—including Swedish, deep-tissue, and reflexology—blast through knotted muscles, headaches, and stress. A number of add-ons further relax bodies via calming aromatherapy and heated towels.
At Mount Mahogany we use a synergistic combination of myotherapy (therapeutic massage), chiropractic adjustments, and injury specific rehabilitation exercises to treat everything from minor aches and pains, to debilitating auto accident injuries.
Dr. Chris Moore and his team of licensed massage therapists strive to soothe spines long-term through customized care, helping patients relax and rehabilitate. Whether clients are healing from an injury, dealing with stress, or recovering from another Kool-Aid-man house invasion, the experienced chiropractor takes a whole-body approach, evaluating bodies from the arches of feet to the top of the spine during a 10–15 minute consultation. The consultation will relay the best-suited massage methods and suggestions for possible future chiropractic care. Patients can begin to heal and de-stress during the customized, 60-minute massage.
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