With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness levels to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Beef ‘O’ Brady’s menu boasts a beefy bounty of classic American fare prepared hot, steaming, and packed with enough beefy flavors to stampede even the most ravenous appetite. Start out with a combo appetizer ($9.99), finding an edible equilibrium with three hand-breaded chicken tenders, three mozzarella planks, onion rings, and a cheese quesadilla with four dipping sauces, or dive into the beef end with the restaurant’s signature ‘O’ Brady Burger ($7.99), seasoned in a slumber bag of herbs and spices and topped with melted provolone cheese. Other eats include a half rack of St. Louis ribs ($10.99), available in Sweet Baby Ray’s, Sweet and Tangy, or Kickin’ Bayou BBQ barbecue sauce, and Beef ‘O’ Brady’s sandwich staple, the Dubliner ($8.99), containing thinly sliced roast beef, sautéed mushrooms, and swiss cheese. Fallen angels can attempt to reclaim the power of flight through consumption of a dozen boneless chicken wings ($9.59), available in nearly a dozen flavorful sauces.
Voted Best Cakes in 2009 by CityVoter Albany, The Cakery bakes a kaleidoscope of aromatic cakes, cupcakes, and cookies from scratch. Sink sweet teeth into a dozen of The Cakery's highly-sought-after red-velvet cupcakes cloaked in a palate-friendly frosting ($14.99), or curb cacao cravings with decadent chocolate cupcakes ($8.99/doz.). Celebrate April Drool's Day with a cake ($30.99+) made with your choice of cookie, ice-cream, Frisbee, or classic cake. The Cakery bakes a water tower's worth of cookies ($5.75+/doz.) each day that range from melt-in-your-mouth butter cookies to delicious thumbprint cookies that are as bold as the passive-aggressive note left on the company refrigerator.
A newly opened eatery, Nana’s tricks taste buds into thinking it’s summer year-round with a selection of scoopable frozen treats, predessert sandwich snacks, and an afternoon pizza buffet. Ergonomically designed to fit hands, Nana’s sandwiches ($5.25–$6.75) range from a scrumptious roast beef to a tasty pimiento cheese. At 11 a.m. each day, a hidden wall switch is activated, and floor panels flip to reveal an all-you-can-eat pizza buffet ($6.99), which disappears again at 2 p.m. as if it was a hunger-induced mirage. Ice cream cones ($2–$2.75) leave extra hands free for high-fives and brain-freeze massages. Triple scoops board a sunny kayak in the banana split ($4.50), and hand-dipped milkshakes round out the meltables ($3.25). Outdoor seating provides a sugar-crash pad, where the hyper-connected can take advantage of complimentary WiFi to update their online status with a string of satisfied ZzzZzzs.
Lee County Optical's freshly minted practice specializes in Vision Fatigue Syndrome, keeping eyes focused and friendly with eyewear and accessories. The comprehensive eye exam quizzes eyes, checking for glaucoma, prophetic visions, and cataracts. Afterward, the doctor gifts customers their peeper prescription, and, for an extra fee, will fit contact lenses.