Amherst Center, MA Health and Fitness
Health & Fitness Deals
Acupuncture of Greater Hartford & Springfield
- Springfield
Seasoned tai chi practitioner and instructor leads students of all levels through Chen-style tai chi classes
MetaBody Yoga & Fitness Pass
- Multiple Locations
Instructors encourage full-body results in a variety of fitness classes that are supplemented by a success guide and nutritional coaching
Second Wind Yoga
- Agawam Town
Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels
Agawam Municipal Golf Course
- Agawam Town
Groups head out for 18-hole rounds on a course designed through dense forest with rolling hills
Club Fitness Hartford
- Multiple Locations
Gym packed with amenities such as daycare, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP
Dance Amore
- Hazardville
Zumba classes for adults, kids, and seniors sync cardio dance steps with Latin beats
iLoveKickboxing.com
- Multiple Locations
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Gold's Gym Hartford
- Multiple Locations
Two gyms host group fitness classes, including Les Mills BodyPump and Zumba; gym amenities include Kids Club, women-only area, and tanning
Auburn Yoga & Pilates Center
- Auburn
Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates
HealthSource Chiropractic and Progressive Rehab
- Auburn
After consulting with clients about paint points, a licensed massage therapist unfurls taut muscles during 60-minute therapy massage
Bikram Yoga Auburn or Bikram Yoga Westboro
- Multiple Locations
Instructors trained by Bikram Choudhury guide classes through 26 basic poses inside heated rooms to stretch out joints and build muscle
Jim Fenner Golf Professional
- Auburn
Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons
My Fit Mommy
- Multiple Locations
An intense outdoor bootcamp class that helps tone the body while kids play in sight
Peak Fitness Workouts
- Indian Lake East
Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space
Metrowest Yoga
- Multiple Locations
Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.
Skyline Country Club
- Lanesborough
18-hole, 6,075-yard golf course is surrounded by lake and mountain views and challenges golfers with tight greens and elevation changes
Positive Results Hypnosis
- West Boylston
Certified hypnotist helps clients to boost self-esteem, eliminate anxiety, and curb habits such as smoking during 90-minute sessions
Powerhouse Gym Worcester
- Webster
Experienced coaches inspire campers with high-intensity workouts designed to burn fat and build muscle with cardio and resistance
Stone Age Rock Gym
- Manchester
Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear
Your Pilates Connection
- Leominster
Instructors lead small groups of students in Zumba, TRX, yoga, or Pilates workouts that tone and strengthen muscles
Totally Kickin’ Fitness
- Multiple Locations
Women learn saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio.
Farmington Valley Fitness Boot Camp
- Multiple Locations
Fitness expert's team of coaches leads workouts that blast through typical gym boredom by alternating between cardio and strength routines
Elite Fitness Hartford
- Cromwell
Seasoned instructors lead students through cardio, strength-training, and flexibility classes within private studios
Henderson Family Chiropractic
- Kensington
Machine sends microcurrents below the surface of the skin to stimulate underlying muscles; process decreases sagging in 30 minutes
Banner Country Club
- Moodus
Carts traverse 6,015 yards of picturesque Connecticut countryside and golfers swat through tree-lined fairways and open pastures.
Newington Arena
- Newington
Skaters of all ages don rental blades to learn new skills and glide across frosty floors of a sizeable, bright indoor arena
Rocky Hill Dental Care
- Rocky Hill
Multilingual staff craft clear, custom straightening trays that nudge teeth toward linear positions while remaining virtually undetectable
Woodbury Ski Area
- Woodbury
Visitors enjoy warm-weather activities such as swimming, tubing, ziplining, or rolling down a mountain inside a giant inflatable sphere
Fit Behavior
- Rocky Hill
Certified instructors help clients reach personal fitness goals with group exercise classes and training sessions
Relson Gracie Jiu-Jitsu
- Multiple Locations
Instructors teach students how to defend themselves against larger opponents during two- or six-week camps
Hot Yoga Saratoga
- Multiple Locations
Hot and warm classes include Bikram, Barkan-method Vinyasa styles, and Yin yoga; classes run between 60 and 90 minutes
Evolution Fitness Albany
- Multiple Locations
Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance
Fitness Artist
- Multiple Locations
Get the full attention of fitness professionals in 30-minute sessions tailored to your goals and fitness level
The Court Club
- Colonie
Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized
Recommended Health & Fitness by Groupon Customers
A student of Chinese medicine for more than 25 years, Hayley Mermelstein supplements her acupuncture and shiatsu massage with energy healing from the Tong Ren tradition of her mentor Tom Tam. Her studies began in 1987 under the guidance of Janet Murphy at the University of Massachusetts, where she designed her own major in shiatsu, and she opened a practice immediately upon graduation. Today, Mermelstein also leads meditation classes following the principles of her teacher Ellen Tadd. In 2003, Hayley completed her formal acupuncture training, graduating from the New England School of Acupuncture and White Pine Healing Arts and earning a mortarboard that doubles as an emergency massage bed.
At CLINIC Alternative Medicines, a team of massage therapists, acupuncturists, and holistic healers congregate in a like purpose: to heal the body without the use of drugs or surgery. Their approach to this mission involves a range of hands-on treatments such as massage and reiki sessions along with holistic modalities designed to tap into the body’s energy to locate and heal the source of illnesses. Before treating patrons with reflexology, nutritional therapy, or mind body counseling, the team demonstrates their commitment to wellness by consulting with each client to better understand their condition and goals.
Doctor of Chiropractic Jeffrey Soley graduated with honors from New York Chiropractic College in 1994 and has devoted his career to wellness services; nevertheless, he could easily talk shop with an aerospace engineer. Their workplace overlap lies in the ProAdjuster, which draws on NASA technology originally used to assess the structural integrity of space-shuttle cooling tiles. Wielding a revamped version of the same tool, Dr. Soley uncovers areas of the spine that need adjusting and catches inconsistencies before they turn into painful symptoms or unsolvable riddles. He complements this painless procedure with low-level laser therapy to repair tissue and stimulate healing, and lab testing that helps bolster clients' long-term health with custom nutrition plans.:m]]
Pure Energy Reiki's resident master, Natasha, harnesses out-of-whack energies with the chakra-balancing touches of one-hour reiki sessions. Located inside CLINIC Alternative Medicines, sessions immerse customers in a soothing atmosphere as they rid themselves of stresses and fatigue without having to send their personal voodoo doll on a Caribbean vacation. Natasha places her hands over specific nodes of the body to rebalance the body's energy flow, and while results vary, many guests report a deep sense of calm akin to meditation.
Taking a holistic approach to health care, Center for Cranio Sacral Therapy's certified therapist and Waldorf teacher John Rollinson tackles the corporeal conundrums of patients aged 1 day to 101 years with gentle manipulations of the cranial and spinal membranes. After a brief consultation to determine the best course of action, John sets about his work gently touching the scalp and spine to restore balance, alleviate stress, reduce aches, and refill the craniosacral system’s Pez dispensers. Rollinson also practices SomatoEmotional Release (SER), which helps patients to release or redirect repressed emotional energy.
Heartsound Bodywork's practitioners—David Gregoire and Nancy Carter-Price—call upon more than 20 years of holistic experience. They instruct students of all ages and abilities in the practice of reiki, a method of hands-on healing that balances the body’s natural energy flow and promotes healing and wellness. It has a variety of applications, including pre- and postoperative support, labor support, and channeling the spirit of a distant panda cousin. David is also a certified massage therapist, qualifying him to employ his hands to shoo stress from clients’ aching muscles.
Inside the studio, clients absorb every serene drop of the room's dim lighting, gentle melodies, and pudding-coated floor. David and Nancy perform soothing therapies in a private room painted a sea-green hue. A whimsical Maxfield Parrish print adorns the wall, and purified air inundates the space thanks to a salt lamp.
