Health & Fitness in Amherst Center


9- or 18-Hole Round for Two at Vineyard Valley Golf Club (Up to 55% Off)

Vineyard Valley Golf Club

Vineyard Valley Golf Club

Rolling terrain on former vineyard presents unique challenges and elevation changes along 9-hole course

$49 $26

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One- or Three-Month Basic Yoga Membership at Build Yoga & Mobility (Up to 62% Off)

Build Yoga & Mobility™

Multiple Locations

This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes

$39 $15

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

Jayadeva Yoga Schools

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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Four Weeks of Gym Membership at FiTX (56% Off)

Fitx

Fitx

From the merchant: Variety of fitness classes, including bootcamp, indoor cycling, strength training, dance fitness, TRX, and more!

$90 $40

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$39 for Acupuncture Treatment with Shiatsu Massage from Hayley Mermelstein ($80 Value)

Hayley Mermelstein

Hayley Mermelstein

Acupuncture draws on a 2,000-year-old tradition helps to clear energy blockages and relieve pain

$80 $39

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$2,199 for LASIK Laser Surgery for Both Eyes at Eye Physicians of Northampton ($ Value)

Eye Physicians of Northampton

Multiple Locations

LASIK treatments can help address such visual deficiencies as nearsightedness, farsightedness, and astigmatism

$4,450 $2,199

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60-Minute Reiki Treatment at Peaceful Earth Reiki (50% Off)

Peaceful Earth Reiki

Belchertown

From the merchant: Reiki is a Japanese technique for stress reduction, relaxation and healing by working on the body, mind and spirit.

$50 $25

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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Body or Ear Acupuncture Sessions from Bonnie Diamond, Licensed Acupuncturist (Up to 61% Off). Three Options Available.

Bonnie Diamond, Licensed Acupuncturist

Multiple Locations

Licensed practitioner rebalances energy flow with acupuncture treatments

$100 $49

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5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 72% Off)

Tasha Yoga

Multiple Locations

Hatha yoga classes for students of all skill levels with an emphasis on alignment-based practice that strengthens mind-body connections

$85 $27

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Chiropractic Packages from Dr. Jeffrey Soley (Up to 89% Off). Two Options Available.

Dr. Jeffrey Soley

Multiple Locations

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

$275 $36

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Health Consultations and Acupuncture Treatment at Whole Body Healing (Up to 58% Off)

Whole Body Healing

Whole Body Healing, Acupuncture and Chinese Medicine

Treat a wide variety of ailments such as pain, allergies, and anxiety with a natural, ancient technique

$95 $45

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 54% Off)

Spirit of the Heart

Spirit of the Heart

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $35

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5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 60% Off)

PPZ Fitness

PPZ Fitness

Burn fat and tone muscles in these heart-pounding Zumba classes

$50 $20

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Reiki with Optional Restorative Yoga from Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Certified yoga instructor and reiki master helps clients relieve stress and rebalance energy

$75 $35

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A Reiki Treatment at Caroline Ruderman Reiki (45% Off)

Caroline Ruderman Reiki

Northampton

From the merchant: Reiki supports you at whatever crossroads you have reached. Clear any emotional or mental blocks and regain clarity.

$75 $41

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 73% Off)

Kendra Renzoni Yoga

Kendra Renzoni Yoga

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $21

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Key Fitness Training

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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5 or 10 Zumba Classes at Boundless Movement LLC. (Up to 56% Off)

Boundless Movement LLC.

Boundless Movement LLC.

Zumba classes set energetic cardio workouts to a soundtrack of upbeat Latin rhythms

$40 $19

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One or Two 60-Minute Reiki Sessions at Pure Energy Reiki (Up to 54% Off)

Pure Energy Reiki

Pure Energy Reiki

Reiki master Natasha places her hands on fully clothed patrons to rebalance energies, helping to alleviate pain, stress, and fatigue

$60 $29

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$50 for $150 Towards a Complete Pair of Prescription Glasses or Sunglasses at Vonnahme Eye Care

Vonnahme Eye Care

Easthampton

Doctors help customers find the right anti-reflective or polarized prescription lenses and fit them into designer frames

$150 $50

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Four Weeks of Membership and Unlimited Fitness Classes at Fit -Trix (50% Off)

Fit-trix Fitness Center

Fit-trix Fitness Center

From the merchant: Access to 43 classes weekly, including BodyPump, Zumba, combat, step, yoga, Pilates, barre, and more!

$40 $20

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10, 20, or 30 Fitness Classes at Gold's Gym (80% Off)

Gold's Gym-Chicopee, MA

Multiple Locations

Professional instructors lead students through classes, such as Pilates, dance-fitness Zumba & spinning over simulated terrains

$100 $20

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Energy Assessment with 45-Minute Consultation and Option for Whole Food Detox Plan from Seeds Of Life (Up to 76% Off)

Seeds Of Life

Seeds Of Life

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

$149 $42

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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Weight-Loss and Nutrition Consultation with Optional Follow-Ups at Family Nutrition Consultants (Up to 80% Off)

Family Nutrition Consultants

Family Nutrition Consultants

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

$180 $47

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$67 for Chiropractic Package with One Exam & Four Adjustments at Enfield Integrative Health ($375 Value)

Enfield Integrative Health

Enfield Integrative Health

Staff perform a chiropractic exam to address pain, then work to correct the correlating areas of the spine with four adjustments

$375 $67

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One or Three Months of Unlimited Brazilian Jiu Jitsu Classes at Team Link Martial Arts (Up to 72% Off)

Team Link Martial Arts

Enfield

Instructors armed with years of experience lead students through grappling and sparring moves

$149.95 $50

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Lipo-Light Treatments at The Curve Society (Up to 81% Off)

The Curve Society

Enfield

Medical Professionals use intense LED lights to remove inches from around one’s waist

$400 $75

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One Cavi-Lipo Session at Caviliposonics (67% Off)

Caviliposonics

Enfield

Cavi-Lipo sessions use ultrasound technology to break up fat deposits

$300 $99

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$89 for $197 Worth of Martial-Arts Lessons — Integrity Martial Arts

Integrity Martial Arts

Enfield

Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.

$197 $89

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Five or Ten Drop-In Zumba Classes at Air Time Gymnastics (Up to 70% Off)

Air Time Gymnastics

Air Time Gymnastics

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

$25 $8

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 78% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $33

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Team Link Brazilian Jiu Jitsu

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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18 Holes of Golf with Cart for Two or Four at Mill Valley Golf Links (Up to 56% Off)

Mill Valley Golf

Mill Valley Golf

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

$78 $39

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10 or 20 Group Fitness Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 72% Off)

X-Scape Fitness

Maria Pereira McCullah Zumba Fitness

Fun Zumba classes feature dance moves set to Latin-style beats and Piloxing blends Pilates and boxing

$85 $28

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Nine Holes of Golf for Two or Four with Cart and Practice Balls at The Blandford Club (Up to 51% Off)

The Blandford Club

Blandford Club

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

$60 $30

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A Reiki Treatment at Way of Life Reiki (45% Off)

Way Of Life Reiki

Montgomery

From the merchant: Re-energize your body, cleanse the aura and balance your chakras with a relaxing Reiki Crystal Energy Healing session.

$60 $33

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Balance Total Body

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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8 or 16 American Kenpo Karate Classes with Uniform at New England Martial Arts Training Center (Up to 68% Off)

New England Martial Arts Training Center

New England Martial Arts Training Center

Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple 

$139 $58

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 68% Off)

East Coast Dance & Fitness

East Coast Dance & Fitness

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $17

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Two or Four Sound Therapy Sessions at Romaya Sound Health & Beauty (Up to 71% Off)

Romaya Sound Health & Beauty

Romaya Sound Health & Beauty

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

$239 $79

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5- or 10-Class Fitness Pass or One Week of Boot-Camp Classes at Breakthrough Fitness Plus (Up to 78% Off)

Breakthrough Fitness Plus

Shoshana P Fitness

Intense cardiovascular exercises challenge participants of all fitness levels while burning calories and conditioning muscles

$50 $25

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10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts

$60 $27

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 70% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $13

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Second Wind Yoga

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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$41 for $75 Toward a Weight-Loss Program with a Nutritionist — FITtrition - Lisa Faye, RDN

Fittrition

Fittrition

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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Select Local Merchants

  • Hayley Mermelstein
    A student of Chinese medicine for more than 25 years, Hayley Mermelstein supplements her acupuncture and shiatsu massage with energy healing from the Tong Ren tradition of her mentor Tom Tam. Her studies began in 1987 under the guidance of Janet Murphy at the University of Massachusetts, where she designed her own major in shiatsu, and she opened a practice immediately upon graduation. Today, Mermelstein also leads meditation classes following the principles of her teacher Ellen Tadd. In 2003, Hayley completed her formal acupuncture training, graduating from the New England School of Acupuncture and White Pine Healing Arts and earning a mortarboard that doubles as an emergency massage bed.
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    800 Main St.
    Amherst, MA US
  • Amherst Chinese Medicine and Massage Therapy
    Vibrant Chinese artwork lines the walls of Amherst Chinese Medicine?s intimate office, where skilled therapists revitalize mind and body with custom acupuncture, herbal medicine, and therapeutic-massage treatments. Informed by traditional Chinese medical practices, dietary therapies promote slimmer physiques, and signature Chinese herbal facials awaken somnolent pores with revitalizing jade stimulation and a splash of steamy green tea. To further encourage holistic healing, many of the office?s treatments incorporate natural herbs and remedies such as a botanical facial cleanser with soothing flower-oil extracts.
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    409 Main St
    Amherst, MA US
  • Aaron A Demaio DDS
    DeMaio Orthodontics provides top-notch orthodontic care with professional and friendly services. Create tightrope-treading twinkle-teeth out of clumsy chompers with your choice of Invisalign or traditional braces treatments. The Invisalign exam and x-rays determine the overt and covert positions of teeth and their roots. Trained technicians mold clear-plastic aligning trays around models of your teeth, using vetted calculations and blind optimism to straighten tusks with gradually shifting aligners. Invisalign is an appropriate treatment for tortile teeth without severe skeletal skewing.
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    23 Pray St
    Amherst, MA US
  • Bodies In Balance Massage Therapy
    Bodies in Balance's muscle mender, Michael Millner, soothes tightened stress knots with a slew of revitalizing techniques. After a consultation, during which clients can call out specific problem areas or their favorite colors, bodies recline for a 60-minute custom mollycoddling, which targets specific aches and pains. Based in the Swedish circulatory style, each human tenderizing session blends elements of deep-tissue massage, trigger-point therapy, and hydrotherapy into a rejuvenating treatment that helps restore battered meat suits to their former glory. Meanwhile, athletes can reap the healing benefits of a sports massage to promote speedier regeneration from back injuries caused from doing improper handstands instead of defending themselves during boxing matches.
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    800 Main St
    Amherst, MA US
  • Jayadeva Yoga Schools
    Jayan Schumer possesses an almost all-encompassing understanding of how the human body moves. An accomplished martial artist, swimmer, and conditioning coach, he always knew he'd spend his life in the world of health and fitness. After completing his BS in physical education at the University of Massachusetts, he found himself attracted to the bodily discipline reflected in the yogic arts. This curiosity led him to the Ananda Seva Mission in Santa Rosa, CA, where he studied the ins and outs of yoga therapy. His training also strengthened his powers of meditation, helping him master techniques found in the Zen, Vipassana, and Sahaj systems. Now a registered yoga therapist with more than 500 hours of dedicated training under his belt, he blends his understanding of exercise physiology and mental clarity into the classes at Jayadeva Yoga Schools. Here, Jayan leads a 15-person team of instructors, who, like the director himself, bring a diverse background of movement and fitness to the studio. They each infuse their unique personality into the schedule of classes, which includes traditional yoga, Vinyasa, and fusions of yoga with Pilates and meditation. Students looking to get more involved can even take advantage of the school's teacher-training programs.
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    479 West St Ste 80
    Amherst, MA US
  • Staying in Balance
    When Bonnie Diamond began her journey to acupuncture, she was living an unbalanced life. Her job as a computer programmer was an unhappy endeavor, and soon she was diagnosed with chronic fatigue syndrome. Acupuncture brought her back into balance, and she was so grateful that she began studying the ancient practice. After 10 years of intense study, she earned a master's degree and today shares her skills with her clients. During treatments, she reads the "story" of each client's body, seeking to restore balance and eliminate the need to commute via unicycle. She inserts hair-thin needles into points in the body that will help improve energy flow, which should restore health and vitality to each client.
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    17 Research Dr.
    Amherst, MA US
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