Gyms in Amsterdam

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Up to 87% Off at Saratoga Karate

Greenfield

$119 $39.99

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

Up to 62% Off Athletic-Performance or Weight-Loss Sessions

Ballston Spa

$150 $59

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

62% Off Personal Training at RAW Fitness

Saratoga Springs

$50 $19

Personal training stresses functional fitness, helping clients discover a style of fitness best suited to their needs to get into peak shape

65% Off Yoga Classes

Cohoes

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

59% Off Martial Arts

Stillwater

$210 $86

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Month of Dance and Fitness Classes

Clifton Park

$65 $32

Instructors lead traditional and exotic classes such as flamenco, tribal-fusion belly dance, yoga, and Pilates

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

45% Off Services

Green Island

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Dance or Fitness Classes

Colonie

$52 $23

Offer includes a variety of dance and fitness classes for teens and adults.

Up to 55% Off Indoor Cycling Classes

Colonie

$50 $23

On RealRyder bikes that simulate turning and banking, stationary cycling classes tone the upper body while strengthening the core

Half Off Mommy Fitness Classes

East Greenbush

$56 $28

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

45% Off Boot Camp

Delmar

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Group Fitness Classes

Colonie

$60 $29

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

Up to 61% Off Martial Arts Lesson and Classes at Side Kicks Karate

Side Kicks Karate

$75 $35

Instructors combine Japanese fighting styles with kickboxing and basic grappling to teach adults and youngsters how to defend themselves

Up to 55% Off Weekend at Buddhist Monastery

Woodstock

$65 $29

Participants head to a Tibetan monastery in the northern Catskill Mountains to learn more about Tibetan Buddhism and meditation

Up to 61% Off Martial-Arts Classes

Kingston

$75 $35

Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques

Up to 67% Off at MAC Fitness

Kingston

$75 $25

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

Up to 74% Off Gym Membership

Multiple Locations

$150 $39

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

Up to 56% Off Zumba at Darly’s Dance & Fitness

Hazardville

$40 $19

Latin-inspired dance moves forge fun, dynamic Zumba dance-fitness classes

Up to 72% Off Brazilian Jiu Jitsu Classes

Enfield

$149.95 $50

Instructors armed with years of experience lead students through grappling and sparring moves

Up to 56% Off Zumba Classes

Enfield

$25 $12

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

Up to 70% Off at Bootleg Yoga

Marlboro

$75 $25

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

Up to 61% Off Cardio Kickboxing or Martial Arts Training

Hyde Park

$75 $29

Black belt academy boosts self-esteem and self-defense skills while torching calories in cardio kickboxing and martial arts classes

Up to 60% Off Zumba Classes at PPZ Fitness

PPZ Fitness

$50 $20

Burn fat and tone muscles in these heart-pounding Zumba classes

Up to 63% Off at Building Blocks Fitness

Florence

$60 $25

In small-group classes, trainers help clients reach their fitness goals

Up to 64% Off at Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Up to 65% Off Dance Fitness Classes from Balance

Westfield

$100 $35

Dance Fitness classes burn calories with energetic dance moves

Up to 67% Off Aikido for Kids or Adults

Amherst

$85 $30

Learn aikido in a supportive environment where you'll increase your physical and mental health and gain confidence with self-defense moves

Up to 61% Off Yoga or Pilates Classes

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

49% Off

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Personal Training at Key Fitness Training

Hadley

$200 $99

Personal trainer designs workout sessions based on clients' needs and desires

Up to 77% Off at U.S. Taekwondo Center

Multiple Locations

$209 $49

Led by an eighth-degree black belt & a former US National Team Head Coach, classes teach fundamentals, improve fitness & build confidence

Half Off Yoga Classes at The Place

Chicopee

$72 $36

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Yoga classes cater to all levels of practitioners, from beginner's yoga dance to intermediate and mixed level; massage relieves chronic pain

Up to 53% Off Group Fitness Classes

Academy of Tae Kwon Do

$50 $25

Group fitness classes get hips shaking and tone with routines designed to help burn calories in Zumba, piloxing, or z-toning sessions

Up to 70% Off Muay Thai Classes

New Windsor

$129 $39

Instructors impart a traditional form of muay thai they learned during yearly martial-arts sojourns to Thailand

Up to 60% Off Karate or Kickboxing Fitness Classes

Wappinger

$169.99 $84.99

Instructors teach karate strikes, holds, and blocks; kickboxing fitness classes burn calories with martial-arts drills

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 72% Off at East Coast Martial Arts

East Fishkill

$125 $35

Whether you're a beginner or someone who's already mastered the basics, East Coast Martial Arts helps you hone your skills with classes

Up to 59% Off Group Classes at Knock Out Fitness

Agawam

$60 $25

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

51% Off at Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Select Local Merchants

161 Perth Fitness Rd
Amsterdam,
NY
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

795 E Main St
Cobleskill,
NY
US

Licensed massage therapist Gina Mauro helms Massage and Yoga Therapy, where she blends in-depth knowledge of Thai massage, shiatsu, neuromuscular therapy, reiki, and yoga into personalized massages. She welcomes guests for brief consultations, discussing physical issues and any relevant matters to best sculpt massage sessions that can include stretching, compression, and deep pressure.

461 State Route 146
Altamont,
NY
US

For Eliana Ceballos, Zumba is more than just a fun dance-fitness program set to high-energy Latin beats; it’s a form of therapy. After discovering the upbeat exercise form while in the midst of extreme personal hardships, she found it to be a cathartic stress reliever and a way to temporarily escape the harsh realities of life. The transcendence she experienced inspired her to become a Zumba instructor so that she could pass on the physical, mental, and emotional benefits of Zumba to others. Her sister, Valeria, lost 65 pounds through Zumba and hopes to inspire others to gain the confidence through exercise and weight loss that she did. The sisters have helmed their other studio, Zumba People, for two years. Eliana recently brought the joy of Zumba to the Colleyville area with Fit Fiesta Studio, where she leads classes for all ages—including children and baby boomers—in hopes of making exercise fun while imparting to her students the same peace of mind she has felt during tumultuous periods.

Fit Fiesta Studio 1009 Cheek Sparger Rd. Suite 120
Colleyville,
Texas
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

1208 Route 146
Clifton Park,
NY
US

Locally owned Gym & Fitness Center. Run by a caring young lady “Cheryl” who will schedule you with a trainer to get you started with a fitness program. Perfect for those who have never been in a gym before. Cheryl is almost always available for a chat about fitness, fitness Classes, or general life discussions.

443 Saratoga Rd
Schenectady,
NY
US