You won’t find any treadmills or ellipticals at Bear Flag CrossFit, just 4,000 square feet of iron bars, weights, rowing machines, gymnastics rings, and kettlebells. Beneath an American flag and a California flag, CrossFit-certified trainers Eric Schubring and Will Hurst lead squads of athletes through each Workout of the Day (WOD). WODs never repeat and incorporate exercises such as Olympic weightlifting, body-weight exercises, heaving kettlebells, and rowing—all of which are based on CrossFit’s dogma of varied, functional fitness.
Tastes in Halloween costumes change quickly. This year, Halloween Club is ready with popular Breaking Bad, Despicable Me, and Iron Man costumes. Of course, there are also the classic staples. Creepy masks and props, police uniforms, and pirate apparel aren't forgotten either, allowing patrons to finish their cosplay outfit, celebrate Halloween, or put together a really spectacular excuse for not going into work. That selection also includes outlandish items such as skeletons in mariachi outfits and zombie girl scout costumes.
At Viva Photo Studio, makeup artists and photographers work toward a common goal: creating portraits that are simultaneously elegant and sensual. They work to put clients at ease during photo shoots in a 2,000 square-foot studio, guiding subjects through creative poses that highlight their best features. A multitude of furniture and lighting options ensure that photos can be tailored to match each client's personality.