You won’t find any treadmills or ellipticals at Bear Flag CrossFit, just 4,000 square feet of iron bars, weights, rowing machines, gymnastics rings, and kettlebells. Beneath an American flag and a California flag, CrossFit-certified trainers Eric Schubring and Will Hurst lead squads of athletes through each Workout of the Day (WOD). WODs never repeat and incorporate exercises such as Olympic weightlifting, body-weight exercises, heaving kettlebells, and rowing—all of which are based on CrossFit’s dogma of varied, functional fitness.
Tastes in Halloween costumes change quickly. This year, Halloween Club is ready with popular Breaking Bad, Despicable Me, and Iron Man costumes. Of course, there are also the classic staples. Creepy masks and props, police uniforms, and pirate apparel aren't forgotten either, allowing patrons to finish their cosplay outfit, celebrate Halloween, or put together a really spectacular excuse for not going into work. That selection also includes outlandish items such as skeletons in mariachi outfits and zombie girl scout costumes.
Thousands of styles of shoes from cobblers such as Nike, Jordan, Converse, Skechers, Adidas, and Puma reside at WSS Footwear. A 62-store Southern California footwear chain, WSS allows customers to browse their extensive shoe selection online and find a store nearby. New styles, such as Nike Running shoes, arrive daily alongside classic Vans Authentics, which come in sizes to accommodate the feet of both adults and future adults. Women's fashion shoes ready feet for holidays parties, weddings, or walks in the park, and WSS also offers trendy clothing and accessories such as hats, backpacks, and sports balls.
Fullerton Dancesport Center owner Stuart Cole has made a career out of dancing with style. His long list of achievements and gigs include Scottish amateur ten-dance champion, US National Team representative to the World Championships, and film dancer in Dance with Me and Heaven’s Gate. So it is with this illustrious background that Stuart works with his team of instructors to bring their personal flair to dance lessons for students of all skill levels.
Whether in social groups or private sessions, students can dance seven days a week with a schedule of classes that range from the Latin-inspired salsa and cha cha to the more homegrown country line dancing and West Coast Swing. Wedding dance lessons help bride and groom glide across the floor or bowling lane during their first dance, while youth classes for dancers ages four and up impart basic ballroom and Latin dance techniques along with rhythm and posture. For a more sweat-inducing workout, Zumba fitness classes blend the dance styles taught in Latin lessons with energetic music.