Coop's Health & Fitness Clubs guide clients to optimal health with 24-hour gym access and its exclusive Ultra Fit training program. With two months of unlimited facility access, exercisers roam free through one of the clubs' facilities, including an indoor running track, a cardio-training stage, and scores of weight-training benches alongside other exercise equipment tailored to the Ultra Fit training regimen. During personal-training sessions, Ultra Fit's certified trainers lead clients through rigorous workouts utilizing effective toning methods such as sports-training assistance, weight spotting, and distance-focused encyclopedia tosses. Trainers analyze each client's fitness goals and health history to construct regimens designed to lower blood pressure, cholesterol, and achieve predetermined weight loss without the steak-punching repetitions of traditional training programs.
Blue Frog Arts is an all inclusive paint your own pottery and glass studio. No extra studio time fees. No paint or firing fees. Just come on in pick out a bank, plate, mug or figurine and start painting. Lots of help for the newbees and lots of fun and relaxation by yourself or with the family.
At The Cabernet Canvas, a staff of artists unleashes its visions onto blank canvases, creating gallery pieces such as an autumn field under a full moon, a wintry cityscape, or a sailboat traversing the sea at dusk. However, visitors to the art establishment can do more than gaze at the artwork—they can select one of the paintings to replicate during casual BYOB sessions, adding touches such as a third eye on a regal bengal tiger. Visitors can also join The Cabernet Canvas in giving back to the community, donating funds to the Cystic Fibrosis Foundation or becoming a partner in local charity work.