In an era when back-to-basics workouts have rapidly reemerged, Evolution Group Fitness looks to the time of the caveman for inspiration. During its signature Caveman Training class, instructors create routines that blend strength and cardio for a powerful, challenging workout. No two classes unfold the same way, which means muscles never settle into a comfortable homeostasis. The fitness center also offers personal training, sports-specific workouts, and seminars such as self-defense and workplace safety.
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A quarter of the bones in the human skeleton reside in the feet, and the doctors at Midwest Podiatry Centers tend to all of them to improve overall wellness and help patients to get back to walking the average 7,000 steps per day. They treat injuries, nail problems, and skin infections as well as diabetic and geriatric conditions to make walking and moonwalking as painless as possible. The clinic's lasers target fungus and warts that may be hiding on nails or soles, as well as unwanted hair and unsightly spider veins.
For more than 30 years, dedicated staffers at All Seasons Cleaners' four locations have cleansed garments with green processes such as wet cleaning, which yields a 100% biodegradable discharge. At this Certified Environmental Dry Cleaner, the diligent workers ready threads for same-day store pickup, or retrieve clothes from homes with their twice-weekly deliveries.
The cleaning extends to laundry services, washing towels, clothes, and household fabrics such as quilts and drapery with environmentally friendly detergents. At the Crystal store's laundromat, washers and dryers handle up to 60 and 80 pounds respectively, and a soap machine doles out soap, bleach, dryer sheets, and rubber duckies to calm down nervous pants. The cleaning pros also tend to specialty items such as costumes, leathers, and wedding gowns, keeping delicate garments safe with hand-cleaning, hand-pressing, and acid-free products.
For more than 58 years, the lovable, lawful launderers at Elite Cleaners have churned out crisp collars and shiny civvies in a tidy, punctual manner. Each of their two comfy, clean storefronts features easy drive-up parking, allowing you to quickly drop off bratty apparel like a shirt ($2.99–$3.99 laundered, $6.99 dry-cleaned), pants ($6.99 dry-cleaned), full suit ($13.98 dry-cleaned), or full dress ($13.98 dry-cleaned) for watchful garb-sitting with your choice of timely services, which include expedited one-hour or same-day jobs. You can further enhance your tidy exterior glow with the tanning service, which marinates corpuses at the Loretto location.
Extracting odors and stains from clothing for 62 years, Martinizing Dry Cleaners serves 19 locations around the Twin Cities. Free men's dress shirts of stains, creases, and nametag residue ($2.89), or slide legs comfortably into the spotless surfaces of men's and women's slacks ($7.19). Blouses ($7.19) can frolic in the fresh air and warm sunshine of summer after spending quality time with sanitary solvents, and men's and women's suits ($12.59) can seek out water-free cleansing after food fights with hostile raiding parties from HR. Cleaning tips give customers insight into the mysterious and mostly nonmagical world of stain abolition.