After mastering traditional group fitness classes such as cardio kickboxing and Zumba, instructor Sandy Pierani hungered for more rhythm. To fan her passion, she spearheaded her own program, channeling both her years of dance experience and her love of West African music. Her five-part workout engages the entire body, set to the lively beats of a world-dance medley. She produced original music, recording percussive tracks with West African, West Indian, and Latin influences, specifically designed to complement dance moves while discouraging sloth impressions. Today, she leads guests of all backgrounds and builds through her energized maneuvers, fusing strength training, cardio conditioning, and stretching into one-hour bouts of boogying. She modifies the steps according to each student's comfort level, leading them through the dynamic warm-up to the breath-centric cooldown at their preferred pace.
Protecting Michigan’s farms supports the state’s second-largest industry, while simultaneously ensuring a steady supply of local fare and the safety of flourishing wildlife habitats. The conservancy plans to host an educational farmland-preservation workshop to educate local farmers about the future preservation of their land. At the workshop, an expert from Michigan State University will teach farmers specific techniques to prevent urban sprawl from forcing them to relinquish their farming operations, including land donation, deed restrictions, and conservation agreements that require future owners to preserve the land’s unique characteristics.
In 2009, a group of University of Michigan students decided to give back to the community in appreciation for the scholarships they had received. They founded Appreciate + Reciprocate (A+R) to raise money for the LSA Emergency Scholarship Fund, which provides aid for undergrads facing an unforeseen financial hardship. Dedicated to the notion that finances shouldn’t pose a barrier to education, A+R raises money through bake sales, postgame cleanups, and benefit concerts to help students pay for textbooks or their rent. The organization also sponsors volunteer activities at a tutoring center, a residential home for the elderly, and local parks to help students make a positive impact on the community.
See how Groupon helps you discover local causes and lend a helping hand at the Groupon Grassroots blog.
Gourmet Everyday woos those courting more nutritious, low-fat foods by delivering multiple foodie-friendly meals cooked by talented chefs and certified healthy by the staff's nutritionist, doctor, and Veggienius, the Roman god of riboflavin. With this deal, nutrient-seekers will receive breakfast, lunch, and dinner, plus two snacks and dessert for two days, from an eclectic, rotating menu. Recent selections have included sun-dried tomato and basil quiche, a salmon caesar salad, and savory flank steak with a horseradish sauce. Cap off a full day's worth of tasty eats with dessert, such as the recently featured cinnamon-spiced mousse or chocolate cheesecake, ideal for sticking with candles to celebrate selling your potato chips to your roommate. The service's fresh, preservative-free meals land on doorsteps inside an insulated cooler, so feasters-to-be can be off on a dream quest when it's delivered.