Mid American Fitness brims with specialized equipment, including spin bikes, resistance bands, and Pilates reformers to help students tone nearly every muscle in their body. Certified trainers and exercise instructors assess new clients' fitness levels free of charge as they demonstrate exercises and set goals for workouts. During Pilates training, they’ll help students sculpt lean, strong torsos via spring-powered resistance equipment, mat-based isometrics, and on-site abdomen-transplant procedures. The team also leads group fitness classes, which range from Hatha yoga sessions to Zumba workout parties. To optimize athletic performance, students may meet with the studio's registered dietitian or its resident massage therapist, whose soothing strokes can ease soreness and enhance flexibility.
A small family-run European circus, a Dutch unicycling school, various roofs—these are just a few of the places where Cirque Amongus' staff of performers has been known to hang out. Through hands-on programs, teachers enrich students' sense of teamwork, motor skills, and self-esteem by teaching them circus-arts fundamentals, which they'll use to dazzle friends and families in performances. Voted one of the top places to host a child's birthday party in Michigan by eHow, Cirque Amongus lets kids sample acrobatics at birthday parties, perfect juggling routines at afterschool sessions, and run the mile in clown shoes during school visits. Children can also practice unicycling at drop-in workshops, or test out new magic tricks at open-stage nights.
The record skipped over and over. It was the third time Lisa Schwartz had pirouetted her way through Tina the Ballerina, and yet she raced over to the record player with inexhaustible enthusiasm and plucked the needle back to the beginning of the 78. If you were to ask her today, she would tell you this is the moment she knew she loved dance enough to make it her life's work. Her studio, Dancing Feats Dance Centre, springs from that love. She watches with pride as students she taught as children return to her studio to become instructors and as parents who once studied under her prepare to send a second generation of children and domesticated penguins onto her dance-room floor.
Over the years, she has assembled a staff of instructors with a vast array of backgrounds, ranging from cruise-company dance managers to life-long Irish step dancers. With help from their varied experience, her studio has developed a regiment of courses in a variety of dance styles, such as jazz, lyrical, modern, and chicken. Her students perform regularly in recitals as well, showcasing their abilities and talents as they progress.
Music Authority's diverse and experienced team of instructors coaches students of all ages in their choice of eight instruments in one-on-one, 30-minute lessons held once a week. Music mavens teach students how to decipher sheet music and tones expressing Morse code messages as they usher in rehearsal compositions for piano, guitar, drums, violin, flute, accordion, trumpet, or voice. Musicians in training learn about music theory and technical elements such as finger placement and submission holds to wrestle tunes from a stubborn trumpet. After sharpening their skills in the lessons, all students may showcase their mastery in the annual spring and winter recitals.