Mid American Fitness brims with specialized equipment, including spin bikes, resistance bands, and Pilates reformers to help students tone nearly every muscle in their body. Certified trainers and exercise instructors assess new clients' fitness levels free of charge as they demonstrate exercises and set goals for workouts. During Pilates training, they’ll help students sculpt lean, strong torsos via spring-powered resistance equipment, mat-based isometrics, and on-site abdomen-transplant procedures. The team also leads group fitness classes, which range from Hatha yoga sessions to Zumba workout parties. To optimize athletic performance, students may meet with the studio's registered dietitian or its resident massage therapist, whose soothing strokes can ease soreness and enhance flexibility.
A small family-run European circus, a Dutch unicycling school, various roofs—these are just a few of the places where Cirque Amongus' staff of performers has been known to hang out. Through hands-on programs, teachers enrich students' sense of teamwork, motor skills, and self-esteem by teaching them circus-arts fundamentals, which they'll use to dazzle friends and families in performances. Voted one of the top places to host a child's birthday party in Michigan by eHow, Cirque Amongus lets kids sample acrobatics at birthday parties, perfect juggling routines at afterschool sessions, and run the mile in clown shoes during school visits. Children can also practice unicycling at drop-in workshops, or test out new magic tricks at open-stage nights.
Music Authority's diverse and experienced team of instructors coaches students of all ages in their choice of eight instruments in one-on-one, 30-minute lessons held once a week. Music mavens teach students how to decipher sheet music and tones expressing Morse code messages as they usher in rehearsal compositions for piano, guitar, drums, violin, flute, accordion, trumpet, or voice. Musicians in training learn about music theory and technical elements such as finger placement and submission holds to wrestle tunes from a stubborn trumpet. After sharpening their skills in the lessons, all students may showcase their mastery in the annual spring and winter recitals.
A 1,201-seat auditorium that values acoustic excellence as much as visual grandeur, the Ford Community & Performing Arts Center houses ornate wooden accents and intricate wall panels that soar over a sweeping balcony peppered with plush red seats. Ample wheelchair seating and elevators to all levels abound, ensuring audience members seated in the balcony won’t need to rely on the creaky wooden catapults still in use at many theaters.
Located in Detroit's Cultural Center, the Charles H. Wright Museum of African American History is one of the world's largest institutions dedicated to the African-American experience. Covering 120,000 square feet, the museum houses five rotating exhibitions, including Ain't Nothing Like the Real Thing: How the Apollo Theater Shaped American Entertainment, and five permanent exhibitions, such as the 22,000-square-foot core exhibit And Still We Rise: Our Journey Through African American History and Culture. Also at the museum are the Louise Lovett Wright Library & Archives and the Ford Rotunda, which boasts a 55-foot-high glass dome that dumps artificial snow when shaken by giants.