For the experienced athlete, it's no problem to just walk into a gym and put together a day's workout. For someone still learning the ropes, a little support can go a long way. This is what you get at Foundation Fitness. Trainers start with an meet-n-greet to help you articulate your fitness goals and design workouts to accomplish them. From there, clients can choose to continue 1-on-1 training, transition to small-group training, or attend boot camp classes that include complimentary nutritional plans. FF's staff isn't intent on just cutting you loose after a workout, either: you can elect to stick around for a massage-therapy session that helps stretch and relax newly worked out muscles.
Natura Samsung International Medical Center offers an integrated menu of health services that incorporate the expertise of Western MDs, Eastern medicine practitioners, chiropractors, and naturopaths. The clinic director, Chung W. Han, is both a professor of Western medicine and a member of the World Health Organization. With this multifaceted background, the doctor leads this team of registered professionals as they diagnose and treat a wide range of ailments, from chronic and acute conditions to stress and tone-deafness. Courses of treatment could include anything from chiropractic adjustments and acupuncture to traditional medical exams, massage therapy, and physical therapy.
Owner Jenny anchors her beauty services in more than two decades of experience. She specializes in permanent makeup, dabbing eternal color onto lips or around eyes to shave minutes off of morning or post-waterslide beauty routines. Jenny also unearths fresh faces with skincare treatments that range from traditional European facials to microdermabrasion, a mechanical method of quickly buffing away lines, age spots, acne, and other blemishes. Jenny gussies up exteriors for weddings or special events by swiftly affixing eyelash extensions or vanquishes moles and dark marks with the wave of a laser beam
Dr. Ahmad Ellini, MD, received aesthetic training under the esteemed Dr. Zein E. Obagi and Dr. Patrick Bitter Jr., the founding fathers of the Obagi Skin Health Institute and the photofacial, respectively. Relying on his expertise, Dr. Ellini and his team carefully examine each patient’s pores so that they can recommend the most suitable facial, peel, laser treatment, or dose of injectables. The aestheticians on staff are well-versed in exfoliation and hair-removal techniques, as well as mineral-makeup application.
The licensed massage therapists and aestheticians at Sun Care are driven by results. Some of those include helping complexions stay clearer and loosening muscle tightness throughout the body with a number of massage modalities. Natural sugaring treatments take legs, underarms, and bikini areas from scruffy to smooth in a matter of minutes and aromatherapy sessions help address issues such as anxiety, sleeplessness, and ice cream headaches.