Brian Johnson puts the "personal" in personal trainer. Yes, the fitness expert works one-on-one with clients to reach their fitness goals, but he's also willing to meet them at their homes, create fitness plans for the whole family, weed out pantries, and plan meals that rely on more fresh fruits and vegetables and fewer photos torn from the Sunday produce-market circular. Alongside these individual lifestyle services, he also summons the power of group camaraderie in boot camp classes, which eschew complicated equipment for taxing, quick-change combinations of jumping jacks, pushups, crunches, and other movements.
At the end of Annapolis Beer Week, the 2nd Annual Maryland Drafts and Laughs event pairs more than 50 craft beers with uproarious sets by area comedians. Guests can sample sips including Leinenkugel’s Summer Shandy, Yuengling Porter, Flying Dog Woody Creek White, and Fordham Brewing Company’s Copperhead Ale. An hour into each session, standups launch into their sets, sharing humorous insights or asking brewmasters what the deal is with fermentation. A portion of the proceeds go toward The Foundation for Community Betterment, a philanthropic organization that supports local individuals and groups.
Danny Rouhier Warning: contains adult language
Rob Maher Warning: contains coarse language and grownup topics
Jeff Maurer Warning: contains curse-riddled, harrowing tales of bad customer service
Annapolis Beer Week 5K Beer Run Usually, runners swig water during a race. But at the Annapolis Beer Week 5K Beer Run, participants stop at beer stations to rehydrate with samples of various brews before continuing their dash for the finish line. The event encourages racers to dress creatively, awarding distinctive costumes such as old bridesmaid's dresses, team uniforms, or running shorts made from two miniature kegs. Proceeds benefit the MSBusters Support Group of Edgewater, a community organization that provides financial and emotional support for those living with multiple sclerosis.
The affability and expertise of Eyes on Main's staff prompted the readers of What's Up Mag to name the practice Annapolis's Best Local Optician in 2010, 2011, and 2012. By performing thorough routine eye examinations, the optometrists help to diagnose specific eye issues along with determining any changes in lens prescription. Opticians and frame stylists also help patients to adopt new eyewear from the more than 300 stylish frames—including styles from Pro Design, Waza, and BCBG—that stock Eyes on Main's plentiful shelves.
After jumping into the fitness industry at age 16, Cameron Macdonald built up a series of overuse injuries from her athletic lifestyle. She turned to Pilates as a way to rehabilitate her body—but she also had a knack for the method that others noticed. In 2002, Peak Pilates asked her to become one of their teacher trainers, and she has since instructed and certified more than 100 protégés.
At The Cameron Macdonald Studio, she and her staff lead private, semi-private, and small-group Pilates classes for all experience levels. The team demonstrates exercises on both mats and apparatuses such as the reformer and Wunda Chair. Through the Peak Pilatesystem Series, they can also certify guests to teach others, thereby ensuring that knowledge of the method is passed down without mummifying top students in their own mats.
Shades of the Bay carries a large selection of sunglasses and flip flops from the hottest names in fashion and world-class sport-specific brands. If you would like a specific pair of sunglasses, Reef or Sanuk flip flops, chances are....we have it. We are located in the Historic Downtown Annapolis on Main Street.
Center for Vein Restoration has recruited a staff of highly accredited surgeons and licensed medical staffers across 21 locations in Maryland, Washington, D.C., northern Virginia, and western Michigan, all focused on offering minimally invasive, same-day outpatient clinical solutions that target varicose veins and spider veins. Board-certified doctors on staff are trained to treat patients who suffer from leg pain and other symptoms of varicose veins. While spider veins—which are typically a cosmetic blight—may be treated with sclerotherapy, varicose veins often require a more involved treatment, such as laser ablation—an outpatient surgical procedure. Aiming to make treatments as minimally invasive as possible, the doctors on staff can also prescribe lifestyle changes for less serious cases, which may include following exercise and nutrition plans or wearing compression stockings.
For seven consecutive years, Annapolis Athletic Club has earned What's Up? Annapolis magazine's award for Best Annapolis Gym, and a quick walk around the 20,000-square-foot fitness club is enough to see why. Welcoming grunts emanate from workout rooms as first-time visitors make their way along rows of strength and cardio equipment, through stylish specialty fitness studios, and into a full-service dressing room complete with a sauna and steam room.When they aren’t working with clients in one-on-one personal training sessions, the gym’s experienced instructors fill their schedules with more than 60 group-fitness classes a week. After particularly grueling workouts, certified massage therapists ease sore muscles with various modalities of therapeutic and restorative massage. A staff of health coaches hand out nutritional advice during private consultations, which parents can attend after sending their kids off to an interactive childcare center complete with fun crafts and video games with weighted, barbell-shaped controllers.