For those seeking to spruce up appearances without surgery, Infinity Med-I-Spa's options are—true to the company's name—virtually infinite. For one, there are its numerous aesthetic lasers, which can remove hair, wrinkles, spider veins, tattoos, Mattel logos, and a range of other blemishes quickly and effectively. Facial treatments ranging from classic microdermabrasion to cutting-edge services such as the VI Peel and the Jet Peel rid pores of impurities and smooth over signs of aging, while medical weight loss services help clients shed inches with meal replacement shakes, medications, and vitamin injections.
Beyond enhancing the outside, the med-spa also helps clients feel better on the inside. Licensed massage therapists ease nagging pains and chronic tension with a range of modalities, from traditional strokes such as Swedish and deep-tissue to Eastern-inspired therapies such as energy work.
Doctor of Chiropractic Gerald Kreitz and his crew at Chiropractic Clinic of Munford take a holistic approach to wellness, administering adjustments to correct spinal subluxations and consulting with clients on how they can live pain-free lives without relying on medicine. In addition to examining the spine, they consider the patient’s diet and conduct nutritional exams to determine sensitivities and potential allergies.
Designed by Bill Scarborough in 1962, Pine Hill Country Club's course wends golfers through 18 holes spread out over verdant fairways, which are dotted with ponds and lined with pine trees. The 6,357 yards of playing grounds challenges players throughout the par 72 course, including hole 17, which features a scant 250-yard drive and a green protected by a water hazard on three sides. An onsite pro shop stands ready to bolster players' gear collections with an arsenal of golf necessities, from clubs to bags of ice for nursing bruised egos.
The marble-sculpted instructors at Gold’s Gym whittle weak bodies into hardened muscle masses with a schedule of classes for all experience levels. In bright, spacious rooms, fledgling health buffs can shake the dust off of rarely used muscles and strengthen exteriors until they're as awe-inspiring as an Edison on ice-skates.
Board-certified by the American Board of Podiatric Surgery, foot surgeon Dr. Lora Yeager-Smith has treated patients at Cahaba Podiatry since 1999, assuaging issues including foot injuries, toenail fungus, and warts. A Q-Clear laser system zaps unsightly toenail fungus, allowing feet to proudly display toenails in flip-flops or koi ponds. Free parking and first-floor access make visits to the practice quick and convenient.
With a lineage that traces back more than 30 years to its founders' respective schools, Tiger Rock Martial Arts has grown to more than 200 locations nationwide. Tiger Rock's primary focus is tae kwon do, through which certified trainers teach youngsters the skills to defend themselves, as well as confidence and discipline. Adults can learn tae kwon do as well or encounter martial-arts moves in a calorie-torching aerobic workout. Tiger Rock also partners with sports teams to bolster their training or with corporations to get their employees up, moving, and healthy.