Gordon Franks and Pat Worley are more than black belts. They’re ninth-degree black belts who share their chosen martial art with youngsters and adults alike through USA Karate, the school they cofounded. The school - which opened in 1973 and has been operating for more than 40 years - was featured on the local CBS station and teaches self-defense techniques that help students graduate to higher-level belts and translate into increased agility, coordination, and self-confidence.
In an era when back-to-basics workouts have rapidly reemerged, Evolution Group Fitness looks to the time of the caveman for inspiration. During its signature Caveman Training class, instructors create routines that blend strength and cardio for a powerful, challenging workout. No two classes unfold the same way, which means muscles never settle into a comfortable homeostasis. The fitness center also offers personal training, sports-specific workouts, and seminars such as self-defense and workplace safety.
The joys of having a pet are hard to match, but they do come with a price. That's why B&E Pet Services offer a variety of services that aim to make the pet-owning experience more convenient. The trained experts arrive at homes for waste-removal and food-delivery services, as well as to deliver supplies such as toys and cat litter.
Though many students come to Mathnasium having fallen behind their classmates, a mathematically advanced child sparked the learning program’s creation. As founder Larry Martinek’s young son, Nic, developed an appetite for higher-level math concepts, Larry found himself developing an entirely new teaching language to explain them in an age-appropriate way. The kind of instincts he sought to build up couldn’t be nurtured by drills and rote memorization. Instead, they required a deeper understanding of the principles at the root of mathematical operations, delivered in a way that grade-school kids could apply throughout their academic careers.
In just a decade’s time, Larry and his team have established Mathnasium centers in most U.S. states and more than a dozen in other countries. At each, highly trained tutors develop custom learning plans for students in grades K–12 based on The Mathnasium Method. The system combines an education strategy of conceptual, tactile, and visual techniques with a curriculum structure that ensures kids can count, think proportionally, and break complex problems into smaller components to solve simply. Tutors allow some time during each session to help students with the concepts in their math homework, and the centers regularly check report cards and standardized tests as further measures of progress.
At Let's Dish!, families select healthy, hearty meals to eat at home without having to dedicate valuable time to planning, shopping, or preparation. After placing an order online, patrons stop by the shop at a scheduled time to find dishes that are made from fresh ingredients, customized to taste, and then, like Sleeping Beauty, frozen to prevent them from aging. Meal menus rotate monthly and include homestyle selections, such as cheesy chipotle-chicken enchiladas, pulled pork with mashed potatoes, and rosemary and mustard grilled flank steak. The preassembled Dish-n-Dash entrees allow for speedy pickup service, freeing families to spend more quality bonding time sorting the mail by size and color.
WE OFFER GROOMING, BOARDING, DOGGIE DAYCARE, AND FREE SHUTTLE SERVICE FOR BOARDING.WE ARE A SMALL FAMILY OWNED (MYSELF AND MY 5 DAUGHTERS) BUSINESS WITH 3 LOCATIONS TO SERVE YOU. BLAINE, BROOKLYN PARK, AND RAMSEY/ANOKA GROOMING IS BY APPOINTMENT MON. - SAT BOARDING IS AVAIL. 7 DAYS A WEEK. REASONABLE RATES.