The bodywork experts at Anoka Massage & Pain Therapy believe in the healing power of relaxation and do their best to drive away unhealthy stress with massage therapy and acupuncture. Staffers are trained in a number of Eastern and Western modalities, including shiatsu, tui na, and myofascial release, focusing on pressure points or wadded-up connective tissue. During needling sessions, acupuncturists take aim at tension and a host of other ailments, such as allergies, depression, and ice-cream headaches.
The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5–15 minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.
Philosophers call your face "the window to your head," although they would never say it to your head-window. Today's Groupon freshens faces after boostering backs with an hour-long customized massage and a 30-minute facial at Mango Bay Spa and Salon for $45 (a $130 value). Mango Bay is a tropical-themed retreat that CityVoters voted one of the best Indy day spas in 2008 and in 2007. You can either spread the bliss over two separate visits, or get your facial and back rub back-to-back.
Jung Ja International Salon and Spa, an Aveda concept salon, offers relaxing treatments with Aveda haircare, skincare, and bodycare products to help customers feel serene and beautiful. Stylists can apply an Aveda conditioning formula to hair, or add a hint of color with highlights instead of dropping customers off in the middle of a paintball arena. The spa’s massage therapists knead clients from head to toe using Aveda stress-relieving scalp treatments, aromatherapy, and hot stones.
The licensed massage therapists at Ideal Massage extol massage as more than just a relaxing luxury. Although their massages can in fact induce sublime serenity, the team focuses more on the therapeutic aspect of massage. They gear their strokes to not only relieve headaches and muscle tension but to boost energy, improve sleep, and increase mental function.
At Premier Cuts Plus, the staff's primary goal is to help clients feel their best from the moment they pass through the arched stone entryway that separates the reception desk from the main salon. Soft music and sounds from a trickling fountain collide harmoniously with the low din created by the studio's stylists, aestheticians, nail technicians, and opera-trained massage therapists as they dole out a full spectrum of treatments designed to keep hair, skin, nails, and muscles in peak form. Floor-to-ceiling columns partition each hairstyling station, providing privacy for the jet-black chairs and shy shampoo bowls that assist stylists as they deftly trim, sculpt, and color strands with products by Pureology and Murad. All guests enjoy complimentary beverages with their treatments, though those planning to linger longer can choose to enjoy the light lunch included in several spa packages or travel with their own hibachi chef.