Health & Fitness in Ansonia

Select Local Merchants

Althea "Tiah" Barnes has spent years teaching liturgical dance to both kids and adults. She has switched gears at her self-named Zumba studio, where exercisers of all fitness levels partake in the energetic, dance-inspired workout. It's clear that Barnes isn't one to sit still, which may explain why she also created her own classes called Music & Movement 4 Kids, a program inspired by Zumba but tailored to preschoolers.

33 Elizabeth Street
Derby,
CT
US

We are a comprehensive care chiropractic clinic.We specialize in providing chiropractic care to the most difficult cases.

111 New Haven Ave
Derby,
CT
US

Signature service: Israeli Special Forces Krav Maga

Established: 2012

Reservations/Appointments: Optional

Staff Size: 1 person

Average Duration of Services: 1?2 hours

Brands Used: Certified by CT 707 and Kelevra Krav Maga

Q&A with John Matto, Head Instructor

What is one of your signature services? How is it performed?

The [classes] involve all aspects of krav maga: hand-to-hand combat, gun disarms, knife defense, ground survival, and knife-on-knife combat.

Sometimes it's all about the little things in life. What supplemental courtesies do you include with your main services to leave clients with a smile on their face?

Increased pride, self-esteem, and a sense of accomplishment.

Do you or your staff have any special certifications or degrees?

I am a certified Israeli Special Forces instructor with multiple certifications?CT 707 and Kelevra are at the top of the list.

Is there anything else you want to add that we didn't cover?

I teach real military-style krav maga for real-world self-defense to adult men only.

500 River Road
Shelton,
CT
US

Licensed Doctor of Chiropractic Lawrence Wilner believes in whole-body treatment, which has led him to adopt a range of chiropractic techniques throughout his 23-year career. The full catalog is offered at Advanced Chiropractic Total Wellness Centers, where he and his staff perform everything from trigger-point therapy to low-level laser therapy. To date, their efforts have helped roughly 8,000 patients escape pain-related conditions such as headaches, neck and back pain, arthritis, and the heartache of watching your favorite humanitarian lose the Nobel Prize.

4 Corporate Dr.
Shelton,
CT
US

Led by Dr. Arnold Rivera and PA-C Scott Callahan, Dolce Vida Medical Spa's skilled staff performs high-tech skin and body rejuvenations alongside relaxing spa treatments. Light-based body-sculpting sessions, IPL skincare, and injectable solutions such as Dysport and Radiesse help patrons remain youthful without wearing their senior-class photo as a mask. Drawing from an apothecary of high-end skincare products from ?minence, SkinTherapeutic, and Revision Skin Care, aestheticians nurture fa?ades with specialized masks, and massage therapists ease tension from torsos with hot stones, lava shells, frozen oven mitts, or bare hands.

163 Leavenworth Rd
Shelton,
CT
US

Doctor of Chiropractic James J. Dalfino is so passionate about non-surgical solutions to chronic health conditions that he even penned a book about it. As an alternative to going under the knife to address back pain, sciatica, and whiplash, he offers holistic treatments such as laser therapy, spinal decompression, and chiropractic adjustments. He also helps dieters slim down with liposuction alternatives that include Zerona laser body contouring, Verju laser cellulite reduction, and salads garnished with laser beams.

61 Bridgeport Ave
Shelton,
CT
US