Classes in Antelope


$65 for $130 Worth of unlimited Boot Camp for one month — FitForce Bootcamp

Fitforce Bootcamp

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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$45 for Four Weekly 30-Minute Music Lessons at Rock Inc. ($125 Value)

Rock Inc.

Rock Inc.

Students of all levels develop their musical skills in guitar, bass, piano, or voice lessons

$125 $45

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20 CrossFit Classes at Citrus Heights Crossfit (79% Off)

Citrus Heights Crossfit

Citrus Heights Crossfit

From the merchant: Coaches welcome individuals looking for something new, interested in getting back in shape, or wanting to push themselves

$150 $31

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$29 for Eight Weeks of Unlimited Boot-Camp Classes at FitRanX ($250 Value)

FitRanX

FitRanX

Boot-camp classes adhere to an eight-level ranking system that sets concrete goals for participants at each fitness level

$250 $29

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$44 for a Four-Week Spring Training Boxing Camp at Prime Time Boxing with Nutritional Guide ($199 Value)

Prime Time Boxing Club

Multiple Locations

Spring training teaches students how to box while simultaneously increasing their stamina and strength and improving their eating habits

$199 $44

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$23 for Eight Small-Group Plus Two Personal Training Sessions at Zero to Fit ($85 value)

Zero to Fit

Zero To Fit

Techniques used to recondition the older body: Pilates, yoga, isometrics, and general strength and conditioning exercises

$85 $23

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Five Group Strength Classes or Month of Strength Training at Toned Impact (Up to 72% Off)

Toned Impact

Toned Impact

Build powerful muscle with targeted strength training exercises

$50 $14

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Two, Four, or Six Personal-Training Sessions at Anker Fitness (Up to 91% Off)

Anker Fitness

Anker Fitness

Personal trainer Ian Anker enthusiastically coaches exercisers through CrossFit-influenced and body building workouts

$192 $22

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Three or Six Personal-Training Sessions at Mpressionz Fitness (Up to 64% Off)

Mpressionz Fitness

Mpressionz Fitness

Personal-training sessions help clients push past fitness plateaus to accomplish individual goals

$120 $45

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$125 for $250 Towards Personal Training with Alex Hansen

Alex Hansen

Roseville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $125

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8 or 15 Smartraining Fitness Sessions at Koko FitClub (Up to 59% Off)

Koko FitClub

Multiple Locations

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

$64 $29

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$100 for $200 Groupon — Coach M Personal Training

Creative Fitness Horizons

Roseville Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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4, 7, or 10 Personal-Training Sessions from Fucci Fitness (Up to 81% Off)

Fucci Fitness

Fucci Fitness

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

$200 $46

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Four Weeks of Unlimited CrossFit Classes at CrossFit Direction (79% Off)

Crossfit Direction

Crossfit Direction

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

$120 $25

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$18 for $60 Worth of Dance Lessons — Omi Mahina Tribal Fusion Belly Dance

Omi Mahina Tribal Fusion Belly Dance

Industrial Area East

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

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10 or 20 Yoga Classes at East Wind Yoga (Up to 75% Off)

East Wind Yoga

Multiple Locations

Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

$100 $29

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$17 for 12 Boot Camp Classes at Rocklin CrossFit (Up to $199 Value)

Rocklin CrossFit

Multiple Locations

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$199 $17

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$17 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

CrossFit

Roseville

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$199 $17

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Four or Eight Kickboxing Sessions at Dragon Star Karate (Up to 60% Off)

Dragon Star Karate

Roseville

Krav Maga meets Fitness Kickboxing and Resistance Training for Incredible Fat Loss!

$80 $32

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$29 of One Month of Unlimited Boot-Camp Sessions at Basic Training (Up to $110 Value)

Basic Training

Multiple Locations

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

$110 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Wilson Personal Training (65% Off)

Wilson Personal Training

Roseville

Two full workouts, body analysis, take home workout, and nutritional counseling

$225 $79

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5, 10, or 15 Fitness Classes at Fusion Fitness (Up to 62% Off)

Fusion Fitness

Roseville

Regardless of their fitness level or age, members get a mix of workouts to help them acheive their individual goals

$50 $21

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Four Weeks of Boot Camp with Two or Three Classes Per Week at True Fitness Boot Camp (Up to 77% Off)

True Fitness Boot Camp

Multiple Locations

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

$99 $25

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8, 12, or 16 CrossFit Classes at CrossFit Restore (Up to 88% Off)

CrossFit Restore

Roseville

CrossFit Level 1-certified trainers lead groups through intense daily workouts

$160 $21

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Fitness Consultation and Two or Four Personal-Training Sessions at TJ Weber Personal Training (Up to 70% Off)

TJ Weber Personal Training

New Fire Fitness Studio

Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen

$110 $43

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Jewelry-Making Class for One or Two at California Institute of Jewelry Training (Up to 60% Off)

California Institute of Jewelry Training

San Juan

Jewelry-making students use their creativity and new skills to shape precious metal clay into pendants for necklaces or bracelets

$140 $61

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Six Training Sessions from Armour fitness (67% Off)

Armour Fitness

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Carmichael

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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One or Two Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (Up to 73% Off)

Knuckles Fitness

Carmichael

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

$100 $29

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5 or 10 Group Fitness Classes or a Month of Unlimited Group Classes at Revolutionary Fitness (Up to 76% Off)

Revolutionary Fitness

Carmichael

High-intensity workouts are based around functional movements and equipment such as kettlebells, medicine balls, TRX, and barbells

$75 $19

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Five Fitness Classes at Afterburn Studio (66% Off)

Afterburn Studio

Rocklin

From the merchant: Each certified instructor lead class is focused on High Intensity interval Training (HIIT). Less time, more effect!

$90 $31

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Four Weeks of Pilates Reformer Classes at Formula F.I.T.T. (65% Off)

Formula F.i.t.t.

Rocklin

From the merchant: Learn how to use the Pilates reformer apparatus, improve posture and strengthen core.

$190 $67

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One Month of Group, Semi-Private, or One-on-One Personal-Training Sessions at Pure Form PFT (Up to 69% Off)

Pure Form PFT- Rocklin

Pure Form PFT- Rocklin

Personal trainers work closely with clients to help them reach their fitness goals, be it shedding fat or building a more muscular physique

$150 $47

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$120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

Oasis Of Rocklin

Rocklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $120

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Four or Eight Weeks of Unlimited Boot Camp at Skultety Fitness (Up to 79% Off)

Skultety Fitness

Rocklin

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

$119 $29

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8 CrossFit Classes or a Month of Unlimited Classes at CrossFit Echelon (Up to 90% Off)

CrossFit Echelon

CrossFit Echelon

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

$180 $18

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$34 for One Month of Music and Movement Classes at Growing Brilliant ($80 Value)

Growing Brilliant

Growing Brilliant

Parents guide children through fun sessions of dancing and singing to encourage brain development and literacy

$80 $34

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10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (57% Off)

Gut Check Fitness Sacramento

Loomis

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

$120 $52

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Individual or Couple Dance Package, or Wedding Dance Package at Soirée Studios (Up to 75% Off)

Soirée Studios

Arthur Murray Dance Studio

Highly-trained dance instructors guide students through fancy footwork in private lessons; students can hone their skills at dance parties

$160 $43

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One or Two Months of Unlimited Classes at Curves Loomis (Up to 79% Off)

Curves Loomis

Loomis

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$98 $21

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Creative-Movement or Dance Classes at Technically Ballet (Up to 60% Off). Three Options Available.

Technically Ballet

Technically Ballet

Small children learn self-expression through movement, become more flexible, or begin to execute ballet, jazz or contemporary dance moves

$60 $25

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Two-Day Sewing Course at Agee Fashion (50% Off)

Agee Fashion Institute

Rancho Cordova

From the merchant: Learn the basics of sewing using your own machine or borrow one of ours; ages 16 and up

$80 $40

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$38 for Wine Class with Tasting and Food Pairings at Sergio's Steak and Seafood ($118 Value)

Sergio's Steak and Seafood

Folsom

Learn about the finer points of winemaking and wine with a class that includes tasting of four glasses with four-course tapas pairings

$118 $38

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1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 81% Off)

Opt In Fitness at Robinson's Taekwondo

Opt In Fitness at Robinson's Taekwondo

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

$135 $26

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Six Drop-In Yoga Classes or a Month of Yoga Classes at Total Yoga (77% Off)

Total Yoga

Folsom

60-minute classes help students learn a variety of styles such as Vinyasa, Hatha, and power yoga with breathing and meditation techniques

$60 $14

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Wine-Glass-Painting Class for Two or Four Plus Complimentary Wine at American Visions Art Gallery (Up to 55% Off)

American Visions Art Gallery

Folsom

Outing pairs instructional painting and 16-ounce glass of wine; includes art supplies, snacks, and a beverage

$75 $34

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$52 for Eight Project Fusion Pilates and Yoga Classes at Leighton Dance Project ($104 Value)

Leighton Dance Project

Leighton Dance Project

7,700 sq. ft. facility with three studios and sprung floors; staff includes former members of award-winning dance companies

$104 $52

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1 Month of Classes or 5 Barre Classes at The Dailey Method in Folsom and Downtown Sacramento (Up 69% Off)

The Dailey Method

Multiple Locations

Boost core strength, flexibility, and physical awareness while focusing on posture; locations include a new location in downtown Sacramento

$180 $55

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Select Local Merchants

  • California Family Fitness
    The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors. While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
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    7700 Sunrise Blvd
    Citrus Heights, CA US
  • Planet Fitness
    Planet Fitness' massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, shiatsu massage chairs stand at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.
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    7010 Sunrise Blvd
    Citrus Heights, CA US
  • The Cabin Holistic Healing Center
    For more than 35 years, massage therapists at The Cabin Holistic Healing Center have helped bodies relax and heal. Inside the studio?s East Indian?themed atmosphere, staff members use Swedish and deep-tissue techniques as well as aromatherapy, easing the senses as their hands work to boost circulation and joint flexibility. The center also boasts an infrared sauna, which is ideal for couples who can relax and sip non-alcoholic beverages, available for purchase. Morning and evening restorative yoga sessions are ideal for begins and those with health restrictions, and meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. Morning and evening restorative yoga sessions are ideal for beginners and those with health restrictions, while meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. The instructor brings more than 30 years of certified experience to her classes, which keep oxygen following evenly to extremities. You can also sink into one of the studio?s private indoor and outdoor hot tubs to relax.
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    7505 Greenback Ln
    Citrus Heights, CA US
  • Rock Inc.
    When Zachary Diebels teaches the skills needed to be a performing artist, he's speaking from experience. The 17-year music-industry veteran has had major-label and independent recording contracts with Hollywood Records and Spunout Records, and has toured with acts such as Foo Fighters, Filter, Limp Bizkit, Beck, and Kid Rock. A music producer by trade, Zach establishes a custom curriculum for each student that helps students build technical skills and learn music theory at a realistic pace. Every 90 days, students assess where they are and where they're headed as they deepen their musical pursuits in a supportive environment. As students sharpen their fretwork or rhythm skills, Rock Inc. can connect them with performance opportunities through the school’s ensemble and band program. Zach also teaches the production side of music in a recording studio tricked out with all the bells and whistles: microphones, compressors, MIDI capabilities, and analog bells and whistles.
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    7366 Auburn Blvd
    Citrus Heights, CA US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    8071 Greenback Ln
    Citrus Heights, CA US
  • Hoss Lee Academy
    Though the student aestheticians performing the salon and spa treatments at The Academy are still learning their craft, their work demonstrates a keen understanding of it. Under the watchful eyes of licensed professionals, students can showcase their new skills with subtle coloring treatments, wrinkle-erasing glycolic and retinol facials, and precise waxing and sugaring treatments. They also perform haircuts, and when their clients get their salon and spa fix here, the budding stylists don’t have to practice coif work by cutting their parents’ hedges or mashed potatoes—and clients can avoid the high cost of regular salons to boot.
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    8091 Greenback Lane
    Citrus Heights, CA US
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