Things To Do In Antelope

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Andy Siebert floated in the water, weightless—almost as if in outer space—and watched as all 40 feet of a Galapagos Island whale shark drifted past him. It’s moments like that one that Andy lives for, having devoted his life to scuba diving. He took his first dive as a teenager, but didn’t take the sport seriously until he turned 42, at which point he began his journey to log more than 3,000 dives.

Now, as owner of Scuba World, Andy works to help others discover their love of the underwater sport. One part retail shop and one part scuba-diving school, the PADI five-star IDC dive center is chock-full of gear for purchase and rental, as well as expert instructors who teach classes for divers of all levels, including instructor-level classes. Their classes range from beginner discovery sessions to open-water-certification courses to rescue-diver classes for the more advanced diver who is worried about all those fish in the ocean who need help getting out. Andy’s wife and partner, Lynn Siebert, plans trips that take divers to waters all over the world, including the nearby Monterey Bay and more far-flung expeditions in Micronesia.

7801 Titan Drive
Antelope,
CA
US

Before making his mark in the bowling world and landing in the PBA Hall of Fame, hometown hero Steve Cook grew up practicing his craft at Fireside Lanes. Today, he serves as the proprietor of his old stomping grounds, fostering a friendly, supportive community built around his favorite sport, with youth and senior leagues alongside birthday parties, families, and groups of friends. A staff of PBA champions and trainers at The Strike Shop suits up serious bowlers with equipment tune-ups and lessons. After long sessions of knocking down pins and telekinetically keeping balls out of the gutter, guests chow down on sandwiches and burgers at the bar and grill, or immerse themselves in the racing games and air hockey tables of the nearby arcade.

7901 Auburn Boulevard
Citrus Heights,
CA
US

As soon as children are old enough to walk, they are old enough to begin honing their coordination, body-awareness, and basic motor skills through engaging and age-appropriate gymnastics lessons. That's the central philosophy driving the instructors at Byers Gymnastics, which has four locations, and a 40-year legacy of providing both basic and competition-level training for boys and girls ranging from toddlers to teenagers. While youngsters learn the fundamentals of jumping, balancing, and rolling, older students can master more challenging routines and learn to safely use various pieces of traditional gymnastics equipment, such as the balance beams, floor, vault, and tumble trak, and the slightly off-kilter stepladder. These year-round programs cater to visitors of virtually all interests and levels, and share the common goal of building stamina and flexibility, while also teaching students the value of perseverance and self-determination.

7700 Sunrise Boulevard
Citrus Heights,
CA
US

Card sharks place their bets at Lucky Derby Casino's smoke-free blackjack and poker tables before heading over to Rounders Sports Bar for hearty steak dinners, billiards, and darts. Appetizing niblets ready hunger pangs for their fate, as couples sip on selections from the beer and wine list. A 12-ounce cut of tender rib-eye steak or tilapia whispers sweet nothings to taste buds, as a potato and veggies skulk on the side, always the bridesmaid. After dinner, chalk up some cues for eight felt-pelting rounds of pool or test precision tossing skills at the dartboard. Fifteen high-definition TVs rain down sporting events pumped into the pub by ESPN GamePlan and NFL Sunday Ticket, and comics make with the chuckling during open-mic Tuesday. The athletics-themed venue fills up with the sounds of amateur crooning on Thursday, Friday, and Saturday nights as singers take the karaoke stage.

7433 Greenback Ln
Citrus Heights,
CA
US

Planet Fitness' massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, shiatsu massage chairs stand at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.

7010 Sunrise Blvd
Citrus Heights,
CA
US

For more than 35 years, massage therapists at The Cabin Holistic Healing Center have helped bodies relax and heal. Inside the studio’s East Indian–themed atmosphere, staff members use Swedish and deep-tissue techniques as well as aromatherapy, easing the senses as their hands work to boost circulation and joint flexibility. The center also boasts an infrared sauna, which is ideal for couples who can relax and sip non-alcoholic beverages, available for purchase. Morning and evening restorative yoga sessions are ideal for begins and those with health restrictions, and meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. Morning and evening restorative yoga sessions are ideal for beginners and those with health restrictions, while meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. The instructor brings more than 30 years of certified experience to her classes, which keep oxygen following evenly to extremities. You can also sink into one of the studio’s private indoor and outdoor hot tubs to relax.

7505 Greenback Ln
Citrus Heights,
CA
US