Yoga in Antelope

Up to 73% Off at Aha Yoga

Aha Yoga

Fair Oaks

$65 $29

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Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

Up to 73% Off at Hot Yoga At Sunrise i

Hot Yoga At Sunrise

Fair Oaks

$60 $25

An accommodating class schedule features all levels of Vinyasa, yin, Core Power & Bikram-style classes taught by knowledgeable instructors

Up to 74% Off Yoga at Yoga Muse

Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

86% Off at Sacramento Bikram Yoga

Sacramento Bikram Yoga

East Sacramento

$135 $19

Bikram yoga instructors guide students through the discipline’s patented series of 26 poses and two breathing exercises

78% Off Hot-Yoga Classes at Yoga Loka

Yoga Loka

East Sacramento

$135 $30

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Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

Up to 77% Off Classes at Rise Yoga Studio

Rise Yoga Studio

Sacramento

$70 $20

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

Up to 62% Off at Fusion Yoga Studio Sacramento

Fusion Yoga Studio Sacramento

Arden - Arcade

$130 $49

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Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

Up to 82% Off Yoga Classes

Pulse Power Yoga

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

80% Off Barre Fit or Hot and Vinyasa Yoga Classes

Arden Hot Yoga

Arden - Arcade

$93 $19

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Instructors guide students through body-sculpting techniques on a ballet barre fit or yoga poses in flexibility-boosting heat

Up to 79% Off at Bikram Yoga Lincoln

Bikram Yoga Lincoln

Lincoln

$135 $29

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90-minute yoga sessions in heated room with antimicrobial flooring and onsite steam showers

Up to 62% Off Yoga Classes at Studio Be

Studio Be

North Auburn

$60 $29

Relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

Up to 63% Off Beginners' Yoga or Relaxation Retreat

Sivananda Ashram Yoga Farm

Grass Valley

$160 $69

80-acre yoga farm hosts emotionally centering retreats focusing on yoga and relaxation, including cabin lodging and vegetarian meals

Up to 76% Off Unlimited Bikram Yoga

Bikram Yoga Central Valley

Multiple Locations

$270 $69

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Sweat out toxins and boost circulation during these 90-minute hot-yoga sessions that tackle 26 poses

Up to 55% Off at Akasha Yoga

Akasha Yoga

Vacaville

$60 $29

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Studio offers flexible schedule and small class sizes; styles include Hot Hatha and Vinyasa

Up to 82% Off Classes at The Yoga Center

The Yoga Center

Pacific

$187.50 $35

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Celebrating its grand reopening, the studio offers a variety of beginner-friendly and advanced classes in styles such as Hatha and Vinyasa

50% Off from: Tai Chi, Yoga, Karate, Chi Gong, or Kickboxing

Master Mark Whittaker Healing Arts

Central Napa

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off Classes at Yoga Sol

Yoga Sol

Concord

$140 $25

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Yoga classes in various styles including Vinyasa, yin, power, restorative, and hot yoga

69% Off Five-Week Women's Only Fitness Program

Kaia Fit North Concord

Concord

$157 $49

Core-fitness sessions for women provide full-body workouts through cross training, power yoga, pilates, and cardiovascular activity

Up to 70% Off Yoga Classes

Yoga Center at Sonoma Ashram

Sonoma Ashram

$150 $49

Instructors lead gentle and mixed level yoga classes as well as sessions designed specifically for children

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 69% Off Yoga at Hercules Yoga

Hercules Yoga

Hercules

$220 $69

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

81% Off Bikram Yoga Classes

Bikram Yoga East Bay

San Ramon

$150 $29

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Twist, bend, and sweat in these hot yoga classes

87% Off Yoga at Umang's Wellness Haven

Umang's Wellness Haven

San Ramon

$186 $25

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ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

Up to 57% Off at Dragonfly Yoga + Wellness LLC

Dragonfly Yoga + Wellness LLC

Livermore

$99 $45

Students of all levels practice yoga barefoot; varied classes include Yin, restorative, and heated Vinyasa yoga

Up to 81% Off 90-Minute Classes at El Cerrito Yoga

El Cerrito Yoga

El Cerrito

$120 $29

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Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

Up to 67% Off at Alive Yoga

Alive Yoga

Sebastopol

$100 $35

Bend, twist, stretch, and breathe in Anusara, Iyengar, and Hatha style yoga classes

Up to 88% Off TriYoga Classes at Devi Yoga Center

Devi Yoga Center

Sebastopol

$160 $29

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TriYoga classes consist of flowing and sustained Hatha yoga poses for a deeply meditative and transformative practice

Up to 54% Off Barre Fitness Classes

Northbay BarSculpt

Annadel Dance Studio

$50 $25

Combining interval training, isometrics, dance and physical therapy, barre classes help build flexibility, burn fat, and shape muscle

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 78% Off Yoga and Pilates

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

Groove Yoga – 87% Off Classes

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

65% Off Classes at YogaKula

YogaKula

North Berkeley

$110 $39

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Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

Up to 71% Off Yoga Classes

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

Up to 66% Off Bikram Yoga

Bikram Yoga Petaluma

Petaluma

$130 $49

In the 90-minute classes you'll move through 26 poses and two breathing exercises inside a heated studio

Up to 53% Off Yoga for a Healthy Back

Sonoma Body Balance

Petaluma

$50 $25

Classes integrate spinal alignments taught at the Balance Center into yoga poses, working to relieve back pain

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For more than 35 years, massage therapists at The Cabin Holistic Healing Center have helped bodies relax and heal. Inside the studio’s East Indian–themed atmosphere, staff members use Swedish and deep-tissue techniques as well as aromatherapy, easing the senses as their hands work to boost circulation and joint flexibility. The center also boasts an infrared sauna, which is ideal for couples who can relax and sip non-alcoholic beverages, available for purchase. Morning and evening restorative yoga sessions are ideal for begins and those with health restrictions, and meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. Morning and evening restorative yoga sessions are ideal for beginners and those with health restrictions, while meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. The instructor brings more than 30 years of certified experience to her classes, which keep oxygen following evenly to extremities. You can also sink into one of the studio’s private indoor and outdoor hot tubs to relax.

7505 Greenback Ln
Citrus Heights,
CA
US

At East Wind Yoga, instructors have options for every skill level. Basic classes ease newcomers and returning students into the body mechanics of yoga. Flow classes improve their breathing and cardiovascular endurance, and yin classes combine postures from hatha yoga with deep stretches to address any joint compression and misalignment. Held in a room heated to 105–110 degrees, hot yoga classes help purge toxins after a long day of sleep-testing sarcophagi. Intense Yosu yoga targets balance through the use of soft and rubbery BOSU balls. Each of the studio's two locations offers a welcoming interior of paper lanterns, exposed brick, and stacks of colorful yoga mats for rental.

210 Riverside Ave.
Roseville,
CA
US

The instructors at Granite Bay Pilates and Yoga lead students through challenging classes to sculpt muscles with ancient southern Asian poses and time-tested isometric exercises. The certified staff guides individual and small-group workouts, emphasizing form and alignment as they impart the basics of yoga’s gentle movements to build balance and flexibility, and Pilates’s controlled, muscle-isolating exercises to develop core strength. During beginners' Pilates workshops, students bask in personalized instructor attention as they practice mat-based exercises. In addition to melting stress with low-impact movements, students can seek relief for their bodies and minds with functional bodywork, performed by certified massage therapists.

8775 Sierra College Blvd
Roseville,
CA
US

Seven days a week, students flock to the balmy studio to sweat out toxins and build strong, lean muscles in Hot Yoga At Sunrise's all-levels yoga classes. Each of the studio's passionate instructors specializes in specific yoga modalities, including the athletic Vinyasa flow, strengthening Core Power yoga, restorative Yin yoga—which emphasizes stillness and healing—and Bikram-inspired classes performed in sweat-inducing 105-degree heat to melt any snowmen trying to pass as humans. This hot-yoga style originally inspired owners Bobby and Robin Carpenter to open their studio in 2005, after they noticed that Bobby's running vastly improved with dedicated practice. Now, the two share their passion for the workout with others and practice it daily in their 60- to 90-minute sweat sessions.

4009 Bridge St
Fair Oaks,
CA
US

Lotus Garden Meditation Center's two-acre grounds calm nervous systems even before guests ease into their first meditative pose. A koi pond rests beside a gazebo, plants sprout from the organic garden, and waterfalls and bamboo gardens surround swimmers in the pool. Inside a barn-turned-yoga-studio, teachers walk students through muscle-strengthening Hatha yoga series, a rare 64-posture style of tai chi, and free stress-relieving meditation classes. Transcendence continues at free weekly Kirtan sessions, a form of group meditation rooted in singing and chanting ancient mantras. Free vegetarian dinners follow weekly Bhakti yoga classes, and weekend events such as vegetarian cooking classes teach students how to take holistic methods off the mat. For more sustained quietude, one- and three-day retreats combine extended meditation, philosophical talks, and vegetarian meals.

7225 Lincoln Ave
Carmichael,
CA
US

Inside ShriKula Yoga's spacious, citrus-hued studio, owner Trish Pietrzak fosters a community-oriented collective of instructors and students who gather for classes designed to accommodate all skill levels and physical abilities. Under the tutelage of certified instructors, students work at their own level during more than 25 weekly classes, such as wall yoga, yin yoga, bliss yoga, yoga for kids aged 7–12, and hot power yoga taught in 100 degrees. At all other times, the main studio boasts temperatures of 80 degrees, which helps promote pliable muscles and comfort cold-blooded spirit geckos. Students looking for a way to strengthen their core and improve their flexibility outside of class can try out the apparatus wall in a separate room, where a system of supportive straps and swings helps them achieve advanced poses and tone muscles safely. After class, mat mavens can change back into the costumes of their pedestrian alter egos in men's and women's changing rooms, then enjoy a complimentary cup of tea in the Kula lounge and tea bar or in their outdoor seating area.

1150 Sunset Blvd
Rocklin,
CA
US