According to Cara Mia's licensed aestheticians, the average woman spends about 15 minutes a day applying makeup. Over the course of a year that totals more than 91 hours—hours that could have been spent on more important activities such as helping the kids with their homework or turning the dishwasher into a clubhouse. Cara Mia's team helps women save that time with its permanent makeup sessions, where pen machines add long-lasting pigments that help create fuller lashes or smudge-proof lip liners.
Cara Mia's other services enrich clients' skin and bodies in equal measure. Massage therapists soothe achy muscles with Swedish, deep-tissue, and hot-stone techniques, and waxing gurus remove unwanted hair from the underarms and Brazilian areas. To enliven epidermises, try a deluxe facial, which includes a deep cleaning, exfoliating mask, massage, and moisturizer.
Although committed to rapidly reducing patients’ pain, the chiropractic team at Delta Spine & Sportcare knows that overall health isn’t always achieved with a quick adjustment. That’s why they incorporate considerations such as nutrition and daily exercise with their noninvasive massages, decompression treatments, and kinesio taping. As a result, wellness plans are customized to fit each individual’s specific needs as snuggly as a tailor-made swim cap.
Dr. Dan Jardin says he still remembers that jolt of pain as if it happened yesterday. During a basketball game, he went for a rebound and was pushed down, landing hard on his lower back. There was a “pop,” then the most intense pain. A trip to a doctor and prescription medicine did nothing to alleviate the searing pain. Three weeks later, Dr. Jardin visited a chiropractor at the urging of a friend. The chiropractor performed a manual adjustment, and the pain started to dissipate. That moment cemented into Dr. Jardin’s memory and became the driving factor in him becoming a chiropractor, so that he could help others facing the same discomfort.
On any given day, Dr. Jardin sees new patients at wit’s end, for they have tried everything else possible to alleviate their pain, just like he did so many years ago. His adjustments help relieve headaches, carpal-tunnel syndrome, athletic injuries, and numbness in limbs.
A wildly successful alternative to traditional day spas—its more than 300 locations blanket 36 states and half a dozen countries—Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.
Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.
The family that owns Bella Mia Spa has been pampering clients for 22 years, so they know a thing or two about helping people to relax. Within the cozy, Tuscan-themed space, staffers perform treatments that soothe both body and mind, using fragrant ingredients such as a lavender foot soak or seasonally scented facial products. They enhance physical and mental wellbeing with hot-stone massages or reflexology sessions, and promote detoxification with warm, herbal body wraps.
A small, green topiary, a cherub-like statue, and a water fountain set a tranquil tone as they greet guests near the entrance. Stone accents along the walls create an ambiance reminiscent of old-world Italy or the Alpine quarry where yodeling was invented.
With a specialty in pediatric and prenatal care, Doctor of Chiropractic Joe Minkstein tackles wellness with a holistic philosophy. Bodywork specialist Atzimba Mires and aesthetician Roxanne Bardwell join him at his practice to offer services including reiki, cellulite reduction, and facials. Together, the expert staff looks after minds, bodies, and spirits in order to keep clients balanced and feeling their best.