The certified trainers at Core Body FX have helped change their clients' lives through fitness and exercise for more than 20 years. At their new facility in Apopka, state-of-the-art LifeFitness and HammerStrength machines shine amidst other treadmills and cardio equipment. Trainers individually guide clients toward their fitness goals during personal training sessions, or lead group classes such as bootcamp, Zumba, and yoga that build muscle, burn fat, and boost stamina. Nutritional counseling sessions reinforce fitness goals by encouraging a healthy diet.
We teach music and movement classes to children ages newborn to 7 years old.
Each activity is designed to develop the whole child...from musical skills to cognitive development - and everything in between.
Piano classes are also available for those children who have completed the Kindermusik program.
Learning has never b
Equipment: Mats, yoga props, and straps are provided by The Blissful Yogi
Students should bring: Wear loose comfortable clothing.
Average class length: 60 minutes
Class location: Mix of indoor and outdoor classes
Good for beginners: Yes