Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. Beginners often start with Spark, mastering the foundations of vinyasa flow with poses that can even challenge those already familiar with yoga. Renew's slow-flow hatha postures also lay the groundwork for further practice, letting students stretch away tension and boost flexibility.
Inspire Yoga's schedule also includes Empower and Inspire, two classes that showcase the movement-based vinyasa tradition. Empower builds upon the foundations learned in lower-level classes, equipping students to transition between intermediate and advanced poses. The studio's most advanced class, Inspire challenges even seasoned students, integrating breathing exercises, physically challenging poses, and mind-centering meditations into a single practice.
In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.
The stone accent wall and cherry-wood counter in Agea Spa's lobby form a barrier against the stresses of the outside world. Upon entering, clients are encouraged to cast aside their cell phones and laptops before enjoying a relaxing shower in one of the private changing areas. This is only the first step, though—within the spa proper, a team of aestheticians and stylists stands ready to pamper visitors from crown to ankle.
The aestheticians' facial treatments incorporate organically sourced skincare ingredients—including anti-inflammatory plant extracts, natural fruit acids, and aromatic steam—formulated to hydrate the skin and imbue it with a healthy glow. The massage therapists target knotted muscles with Swedish, deep-tissue, or hot-stone modalities, and they can also use reflexology or reiki techniques to promote holistic balance. The stylists pamper clients' tresses, designing flattering new looks with a combination of well-placed snips, coloring products, and texturizing treatments.
To study Chinese medicine, James Rodowca went to the source. He studied at Guangzhou University in China to earn credentials that enhance his already stacked resumé—he also holds a bachelor’s degree in human biology and a master’s in Oriental medicine. His extensive studies inform his practice of these ancient arts at Acupuncture One, though he also gets some help from technology. Digital Meridian Imaging maps the body’s energy pathways, as well as the spots on the body where energy’s movement is blocked by external forces or by the heart’s annual street parade. With the insertion of thin acupuncture needles, James can unblock these passageways and help the body restore balance in order to alleviate such common ailments as allergies, stress, and depression. James also curates a stock of potent herbal supplements that complement his hands-on treatments to treat a slew of issues.
Before Bob Burns was a tournament winner, he was operating a one-man golf center just north of Appleton. Bob Burns Golf was founded in 1975, and in those days specialized in repairs, custom-built clubs, and golf instruction. By the 1980s, the company had grown?as had its reputation?and Burns was being invited to host seminars on club design, manufacture, and repair by leaders in the industry. His career on a perpetual upswing, the PGA Master Professional invented his trademark No Bananas driver around the same time. Today, his golf lessons are considered among the top 50 in the world by Golf Range Magazine, and in his downtime he acts as the accessible golf editor for Palaestra, where he focuses on making the game accessible for those with disabilities.
Helping customers improve their vision is the main concern of the optometrists and eye-care professionals at Eye Boutique, who provide preventive screenings and help choosing from their more than 1,800 frames at each location. In each shop, licensed doctors of optometry scan eyes with comprehensive exams before diagnosing issues or prescribing high-definition Zeiss lenses and contact lenses from Optix and Acuvue. Designer frames from Guess, Nike, and Kenneth Cole house lenses fashionably, and Teflon protective layers help guard lenses from scratches and reduce glare. Sunglasses from brands such as Ray-Ban and Coach also protect eyes from harmful UV rays, creating an accessory that is both stylish and useful, like a diamond with a job.
Dr. Jolanta Pajek opened Modern Touch Dentistry after practicing in Toronto, CAN and Milwaukee, WI. At her modern, Appleton practice, she approaches dentistry with technologies such as Cerec, (one-appointment porcelain-crowns), low-radiation digital x-rays, laser gum treatment, and Zoom whitening. For patients with anxieties about dental work or wearing paper bibs, Dr. Pajek offers free sedation consultations to discuss whether their conscious-sedation option would make their appointments more pleasant.