Appleton, WI Health and Fitness

Dr. Jolanta Pajek opened Modern Touch Dentistry after heading up dental practices in Toronto, Canada, and London, England. At her Appleton practice, she approaches dentistry with technologies such as low-radiation digital x-rays and air abrasion, which treats minor cavities with a blast of air rather than a drill. For patients with anxieties about dental work or wearing paper bibs, Dr. Pajek offers free sedation consultations to discuss whether the clinic's conscious-sedation options would make their appointments more pleasant.

Awarded with numerous accolades from the Golf Course Owners of Wisconsin, The Golf Club at Camelot earns recognition for the course's pristine playing conditions of wooded hills and valleys whittled into the landscape by ancient glaciers. Water flows into the picture on half of the holes, including twice on the par 5 ninth, where the fairway bend features an elongated lake and makes players hit their first and second shots with hydrophobic golf balls. On the back nine, the par 3 13th hole places golfers 120 feet higher than the green on a tee box that affords panoramic views of the surrounding landscape and acts as the best place to spot outlaw foursomes on the lam.

Course at a Glance:

• 18-hole, par 71 course

• Total length of 6,304 yards from the back tees

• Course rating of 69.4 from the back tees

• Course slope of 125 from the back tees

• Four sets of tees per hole

To study Chinese medicine, James Rodowca went to the source. He studied at Guangzhou University in China to earn credentials that enhance his already stacked resumé—he also holds a bachelor’s degree in human biology and a master’s in Oriental medicine. His extensive studies inform his practice of these ancient arts at Acupuncture One, though he also gets some help from technology. Digital Meridian Imaging maps the body’s energy pathways, as well as the spots on the body where energy’s movement is blocked by external forces or by the heart’s annual street parade. With the insertion of thin acupuncture needles, James can unblock these passageways and help the body restore balance in order to alleviate such common ailments as allergies, stress, and depression. James also curates a stock of potent herbal supplements that complement his hands-on treatments to treat a slew of issues.

Ancient Greek physician Hippocrates made a deep impression on modern medicine—he inspired the oath that all physicians swear to before offering their talents to the world. Renee Waters, ND believes that "do no harm" is one of the most important precepts that Hippocrates ever penned. Since 1984, she has helped patients improve their health without introducing them to potentially harmful artificial drugs or invasive procedures, such as surgery or food-pyramid tattoos. Instead, she employs natural techniques, including reflexology and herbal medicine, to improve the function of major organs and leaves patients feeling cleansed and energized with detoxifying treatments. One of her most popular treatments is the Ultimate Healing Massage, which incorporates a scalp massage, lymph drainage, and acupressure work. Her naturopathic scope also includes iridology sessions, where she analyzes markings on patients' irises to evaluate physical and psychological health.

Fox River Fitness Boot Camp’s instructors Joel Zeiner and Alicia Doerr—endowed with NETA and NSCA personal trainer certifications, respectively—specialize in reintroducing physical activity to those who have long done without. On orientation day for new students, they'll record a confidential health history, take measurements, and set goals designed to aid students in tracking their progress. They equip each attendee with all the accessories and gear needed for each class, meaning that trainees need only bring comfortable clothes in which to move and sweat.

Inspire Fitness Studio—the fitness center used for the boot camp—boasts ultra-modern yet unintimidating confines that aim to appeal to the peepers while comforting new clients. Exposed golden-brick walls warm up the ceiling’s network of industrial piping, while floor-to-ceiling windows reveal picturesque views of the river and synchronized parasailors.