Nutritionist in Arbutus

One or Five Recorded Nutritional Lessons with Option for Private Consultations by Wright Health Coach (Up to 65% Off)

Wright Health Coach

Online Deal

$77 $29

Certified holistic health coach guides clients through healthy eating with recording lessons and private phone conversations

6- or 12-Month Subscription to Online Yoga at MyYogaWorks.com (Up to 64% Off)

MyYogaWorks.com

Online Deal

$90 $35

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

One- or Three-Month Stress-Management Program at Herbs for Wellness LLC/Herbs 360 (Up to 54% Off)

Herbs for Wellness LLC/Herbs 360

Pikesville

$120 $59

Reduce your stress, anxiety, and sleeplessness with custom recommendations, herbal formulas, and exercises

$9 for $18 Groupon — Nutrition by Design

Nutrition By Design

3, Bel Air

$18 $9

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Weight Loss Consultations at Reignite Psychological & Consulting Services, LLC (Up to 57% Off)

Reignite Psychological & Consulting Services, LLC

Capitol Hill

$135 $59

An experienced weight loss consultant meets with guests to discuss creating a healthy relationship to food

$99 for $197 Groupon towards FOODCAMP 101 — Transforming U

Transforming U, LLC

Washington

$197 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 for $500 Worth of Nutritionist Services — Zizania, Diet and Nutrition Therapy

Zizania Nutrition Education & Coaching

On Location

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Fantasy Fitness LLC’s classes for women fuse sexy and exotic movements with a fitness regimen that tightens and tones muscles throughout the body. It’s a system that elicits an energetic, positive vibe and bolsters self-confidence as participants shimmy down poles, dance around chairs in high heels, or gyrate hips to Latin beats. The studio's list of 10 classes also includes a mommy-and-me dance class, where moms can burn calories while the little ones learns dance steps and the importance of exercise.

6325 Windsor Mill Rd
Gwynn Oak,
MD
US

Led by certified and enthusiastic instructors, Hardbody Outdoor Fitness offers its adherents access to one-hour morning classes from 5:30 a.m. to 6:30 a.m. at Meadowbrook Park in the spring and summer and in Inside Out Performance in the fall and winter. Throughout each boot-camp-style regimen, lethargic muscles are forged into lethal weapons with resistance training, core work, and optional bionic reconstructive surgery. The functional program utilizes stability balls, medicine balls, hula hoops, resistance bands, jump ropes, and other equipment to emphasize balance and stabilize neurotic musculature. Sessions are also designed to work for and with people from all walks of life, from marathon runners to school teachers training to defeat a cruel chalkboard in hand-to-hand combat. Choose the 5- or 10-day pass to sample training sessions, or pick the one-month membership to take part in up to 16 one-hour classes.

5001 Meadowbrook Lane
Ellicott City,
MD
US

The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

3570 Saint Johns Ln
Ellicott City,
MD
US

Dr. Steven J. Saltzman, a board-certified anti-aging and regenerative medicine specialist, oversees operations at SJS Medical Enterprises. Those looking to turn back the clock or stuff the sand back up the hourglass will find an array of rejuvenating services, such as ILipo laser-slimming, an option to purchase supportive fat burning supplements based on organic and raw food products, nutritional counseling, and an on-site exercise facility with personal trainers to provide extra support if needed. Such treatments can help whittle away at fat deposits and help recharge energy levels without the risks of surgery or other invasive procedures.

10045 Baltimore National Pike
Ellicott City,
MD
US

With chiropractic doctorates that crown undergraduate educations in human biology, Doctors of Chiropractic Jarrod Lippy and Joshua Levin bring wisdom and experience to their practice and to their philosophy, which integrates the health of both mind and body and centers around preventative care. The duo perform their back-mending services with the latest in high-tech equipment, including computerized spinal analyses, electrical muscle stimulation, and hydromassage, during which patients lie fully clothed inside a water-massage bed or beneath white-water rapids as pressurized jets assuage tension. The doctors focus on each patient individually, employing their extensive experience in personal and work injuries, lower-back pain, and arthritis to properly diagnose maladies, perform adjustments, and refer patients to additional specialists if necessary.

4600 Wilkens Avenue
Baltimore,
MD
US

After earning her Bikram yoga instructor certification from the practice's founder in 1999, Bikram Choudhury, studio director Sarah Ittmann traveled the world teaching the 26-posture practice throughout the United States, Canada, England, and Ireland. Now settled in Baltimore, Sarah, her husband Henri, and their team of certified Bikram teachers host daily classes in a 2,000-square-foot space. The studio also features ample free parking in the rear of the building.

Since the hot temperatures?which hover around the 100-degree mark?incite healthy sweating and detoxification, staffers regularly steam-wash the antimicrobial, nonslip floor to keep the studio as clean as Mr. Bubble's standup routine. They also provide men's and women's locker rooms equipped with showers, toiletries, and hair-dryers.

911 W 36th St, Ste 22
Baltimore,
MD
US