For the staff at CrossFit Catonsville, intensity is about the sweat on the shirt, instead of the weights on the bar. The experienced coaches at this facility understand that each client is unique, which is why their workouts are tailored to each individual person. Those who complete the CrossFit Catonsville program should see improvements in their strength, speed, agility, and cardiovascular health. In addition to tough workouts, they also offer on-site nutrition counseling and body composition testing. This way, each person has the motivation, guidance and expert knowledge they need to become their best self.
Sweet Pea Day Spa for Kids may sparkle like the average girls’ salon, but an aim much deeper than beautification lies behind its bubblegum-pink and purple walls. For the friendly staff, children’s spa services represent a chance to boost the confidence of their clients⎯aged 4 to 14⎯and instill a penchant for self-care early on. Creativity and fun are the main ingredients in age-appropriate mani-pedis and facials, which use nontoxic, water-based products designed specifically for kids and adults prone to eating nail polish. The spa treatments come together in a swirl of girly fun at themed parties or pillowcase craft sessions during presleepover hours.
Not every little girl wants to be a princess. But for those who do, there's no place more exciting than KupCake Spa for Gurlz. That's because the spa caters to youngsters ages 3–13 with pampering services. Spa parties come equipped with themes such as Diva-licious—which includes mani-pedis, chocolate facials, and a candy buffet—and Gurlz Roc, a music-themed shindig complete with sunglasses, microphones, and plastic guitars. A la carte options abound as well, treating patrons to glittery eye shadow, foot masks, and even massages for mom.
Bottles of brightly colored nail polish find themselves in high demand at My Parlor, where the team of talented nail technicians uses them to cover fingers, toes, and love letters. The staff is also experienced in hair extensions that give lackluster locks new length and body.
Narcissus Salon's practiced stylists, all of whom are Redken and Paul Mitchell Master Specialists, strive to personalize each client's mane makeover, taking into account hair texture, facial structure, growth patterns, appearance, and lifestyle. A consultation helps formulate desirable 'dos before a conditioning treatment infuses heads with more moisture than a rain cloud after a sauna session. Staff members then dry and style tresses with a toasty blowout. Alternatively, clients can send scissors chasing after frayed ends in addition to the conditioning service. Otherwise, a cut and color treatment enliven locks with a new hue, which can be spread all over, streaked into partial highlights, or thrown onto hair in the style of Jackson Pollack to achieve a classic, arty look.
Salon Allure’s licensed specialists call on expertise in hair, nail, skin, and massage services to bolster appearances and clear minds. Continually trained stylists rise steadily through the salon’s ranks as they hone their techniques, eventually gaining enough experience to provide training themselves and chop a tree in half with a single snip of the shears. Salon Allure's system correlates these levels of expertise with the stylists' prices, ensuring that clients of any budget can turn to Salon Allure for individual image polishing. Hairdressers wield Redken serums as they craft custom haircuts and banish frizz with keratin treatments. Nail services drape digits in traditional or durable shellac polishes, and five facial treatments use custom concoctions to oust blemishes, ease dryness, or boost sagging countenances more effectively than a face-lift performed during a tandem skydive. Alternatively, in-house massage therapists can transition smoothly between myofascial techniques, Swedish strokes, and the focused pressure of deep-tissue massages during custom kneading sessions.