For the staff at CrossFit Catonsville, intensity is about the sweat on the shirt, instead of the weights on the bar. The experienced coaches at this facility understand that each client is unique, which is why their workouts are tailored to each individual person. Those who complete the CrossFit Catonsville program should see improvements in their strength, speed, agility, and cardiovascular health. In addition to tough workouts, they also offer on-site nutrition counseling and body composition testing. This way, each person has the motivation, guidance and expert knowledge they need to become their best self.
Narcissus Salon's practiced stylists, all of whom are Redken and Paul Mitchell Master Specialists, strive to personalize each client's mane makeover, taking into account hair texture, facial structure, growth patterns, appearance, and lifestyle. A consultation helps formulate desirable 'dos before a conditioning treatment infuses heads with more moisture than a rain cloud after a sauna session. Staff members then dry and style tresses with a toasty blowout. Alternatively, clients can send scissors chasing after frayed ends in addition to the conditioning service. Otherwise, a cut and color treatment enliven locks with a new hue, which can be spread all over, streaked into partial highlights, or thrown onto hair in the style of Jackson Pollack to achieve a classic, arty look.
An Aveda-concept salon, Visual Changes caters to guests' individual needs by providing personalized pampering experiences. The style-boosting Aveda hair spa treatment, which includes a blowdry and style, will keep your follicles feeling loved and your loved ones feeling your follicles until you feel justified charging them a petting fee. The Caribbean therapy manicure pampers skin cells and nerve endings and the special occasion makeup application decorates newly brightened mugs with botanically based pigments, giving faces a cheerful change from clown paint.
Brandi Nuttall, the owner of Dolce Salon & Spa, must believe that you can never have too much of a good thing. Expanding upon her first and second Dolce locations, which measure in at 12,000 and 13,000 square feet, respectively, she opened the third hub in 2007, and now there is a fourth. The 30,000-square-foot behemoth built in 2007 houses 62 styling stations, 21 spa rooms, 14 pedicure thrones, a makeup counter, a brow bar, and manicure stations. All four locations boast the same services—though at different scales—as well as men’s hair and spa treatments and bridal styling. Unlike hotels that charge extra for doorknobs and oxygen, the salons have a generous streak. They provide hairstyling services to those who donate to Locks of Love, spa services to local foster children, and hair clippings to areas affected by oil spills.
Zena's Spa and Salon is only a hop, skip, and a jump from the University of Baltimore, where it's been a fixture of historic Mount Vernon for more than two decades. Restoration initiatives have kept the neighborhood youthful, which is fitting, since Zena's is best known for its age-defying beauty treatments. In the elegant salon area, stylists transform tresses with cut and color services, while in the spa area, aestheticians deftly rehab skin with exfoliating facials and full-body scrubs. Guests may also retreat to a private treatment room for a relaxing Swedish massage or hot stone therapy, which improves circulation and provides ammo for throwing at glass houses.
Inside these sister salons, skilled professionals revamp bodies, heads, hands, and feet with a full menu of glamorizing services. Stylists at both the Little Italy and Mt. Washington salons perform custom haircuts for both women and men and specialize in color services, doling out single-process shades, corrective color, partial highlights, or thought-illuminating skylights. They can also make permanent waves with chemical treatments or scare hair straight with japanese hair smoothing, and those looking for full-body pampering will find massages, rejuvenating facials, and nail treatments.