At Dance and Artistic Expression Studio, founder Tabitha Hitchye-Holliday and her staff lead dance lessons in the styles of salsa, bachata, and ballet, as well as fitness programs such as Zumba. Ballet students learn the basic feet and arm positions of classical ballet and practice moves at the barre, while Zumba students burn calories through high energy movements inspired by an array of dance styles, such as salsa and merengue.
To ensure students look their best while dancing, staffers vend performance wares within an attached boutique. Not limited to just dance, students can partake in an array of cultural provisions, including classes in sewing, arts & crafts, tap, jazz, and barre fitness.
Led by certified instructor Elaine Seidman, Turning Pointe Dance Academy aims to not only imbue exercises on students, but also to help them tone muscles and improve coordination and general fitness. Classes are designed to be accessible to guests of all fitness levels, and include Vinyasa-style yoga classes that focus on alignment, strength, and flexibility as well as dance fusion classes that get hearts racing while combining ballet, jazz, and modern dance.
With a stay at The Hotel at Turf Valley in Ellicott City, you'll be within the vicinity of Centennial Park and Patapsco Valley State Park. This spa resort is within the vicinity of The Mall in Columbia and Diamond Ridge Golf Course.
Make yourself at home in one of the 171 air-conditioned rooms featuring refrigerators. Complimentary wired and wireless Internet access keeps you connected, and cable programming provides entertainment. Bathrooms have complimentary toiletries and hair dryers. Conveniences include safes and complimentary newspapers, and housekeeping is provided daily.
Rec, Spa, Premium Amenities
Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials. After practicing your swing on the golf course, you can enjoy other recreational amenities including a golf course and outdoor tennis courts. Additional amenities include complimentary wireless Internet access, concierge services, and gift shops/newsstands.
Satisfy your appetite at the resort's restaurant, which features a bar and a garden view. Dining is also available at a coffee shop/café. Meet other guests and eat at the complimentary evening social, held at evening on Saturdays, Wednesdays, and Fridays. Relax with a refreshing drink from a poolside bar or one of the 2 bars/lounges. Breakfast is available daily for a fee.
Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and an Internet point. Event facilities at this resort consist of a conference center, conference/meeting rooms, and small meeting rooms. A roundtrip airport shuttle is provided for a surcharge (available on request).
This newly opened megacenter offers more than 5,000 square feet of open space for slick shoes and rug cuttery. The staff is composed of well-oiled dance machines who lead eclectic student groups across a multi-genre range of dance styles. Learn how to pirouette like a pro with the classical ballet class (offered for beginners and intermediate/advanced), or take a fanciful tap class and finally use those tap shoes you bought for their intended purpose, instead of for alerting your skittish, shotgun-toting grandma to your presence. A Latin dance class (pre-registration required) is offered to get hips swinging and tongues rolling, while the yoga class is a great way to unwind by bringing uppity energies back down to earthly levels through relaxing poses. Check out the schedule for a complete list of dates, times, and class offerings.
Bare Hills Racquet and Fitness Center's experienced trainers lead fitness seekers through flexible schedules of group classes six days a week. Strengthen and condition cores during CrossFit classes, where supportive groups of fitness friends jog across a calorie-crushing spectrum of exercises that boosts endurance, accelerates agility, and promotes strength until participants can roundhouse kick through a vending machine. The certified coaches of Sports Performance Training guide students to fitness with a scientifically designed program that blends performance training with agility ladders, hurdles, and harnesses in a fast-paced quest to improve athleticism and empathize with superheroes. Finally, SoulBody classes squash stress while centering on cores and aligning posture, promoting stamina and power during sessions filled with motivational music.
Nearly 300 years ago, the elders of China's Shaolin Temple convened to develop a new kind of martial arts. They dreamt of a style that would eventually overcome all the others, thanks to its combat efficacy and the fact that it would take a much shorter time to learn. They named this style Wing Chun, a Chinese phrase that translates to "forever springtime" and reflected their hope for a renaissance in Shaolin martial arts.
This renaissance never quite arrived, but traditional Wing Chun is still practiced today. This is largely thanks to the efforts of practitioners such as Grandmaster William Cheung and Sifu Tim Berkemeier, the latter of whom founded Traditional Wing Chun Baltimore. It's easy to see Wing Chun's appeal to modern sensibilities, as it emphasizes a scientific approach that draws on biomechanics and angular deflections. It's also ideal for students who don't have the muscles to send their opponents flying across the room, as it focuses on disabling rather than brute strength.