Board-certified plastic surgeon Dr. A. Miller Alonso brings more than 25 years of experience to his practice, two decades of which was spent as chief of plastic surgery at St. Agnes Hospital and Harbor Hospital. He specializes in cosmetic treatments such as face lifts, tummy tucks, and thigh lifts, in which he deftly hones curves, tightens sagging skin, and transforms dimpled surfaces into smooth laminate countertops. When he's not whittling figures at Creative, Dr. Alonso is traversing the globe organizing surgical missions and teaching surgeons how to perform techniques of his own invention.
Fantasy Fitness LLC’s classes for women fuse sexy and exotic movements with a fitness regimen that tightens and tones muscles throughout the body. It’s a system that elicits an energetic, positive vibe and bolsters self-confidence as participants shimmy down poles, dance around chairs in high heels, or gyrate hips to Latin beats. The studio's list of 10 classes also includes a mommy-and-me dance class, where moms can burn calories while the little ones learns dance steps and the importance of exercise.
Recognizing the quirks of peoples' exercise routines—some feel intimidated by other exercisers, others prefer the support of a group—Kenneth Reed and his staff at Fit For Life Personal Training stage their workouts in private and small group settings. For even more community, exercisers can sign up for one of Fit for Life's boot camps or upbeat Zumba dance-fitness classes. To supplement workouts with healthful foods, the facility also supplies nutritional counseling.
Toscana Medispa fits right in at its location in Baltimore's Little Italy. The spa not only embraces an Italian vibe in its decor, which consists of cream-colored walls, faux columns, and painted Tuscan landscapes; it also hints at its heritage by peppering its service menu with treatments such as espresso massages and facials. Since the spa, like the trademark of the phrase "stomach pain," is owned by a medical doctor, it's also able to offer such clinical services as Zerona laser fat reduction and Botox injections.
Housed in one of downtown Baltimore's oldest brick buildings, the Waterfront Hotel Restaurant offers a weekend brunch menu splashed with traditional southern flavors and deep-sea delights. Fatigued longshoremen can break their fast with a crab hash skillet ($17.95), while languid landlubbers can hunker down with a traditional 8-ounce steak-and-eggs platter ($13.95). Lunch or dinner at the Waterfront may begin with undersea treats such as ginger calamari ($9.95) or buttery mussels ($9.95). Slay a grumbling gut-Grendel with a fried oyster po' boy ($11.95), or contemplate the mystic duality of lunch over a sweet-and-savory turkey-brie quesadilla ($9.95). Evening entrees, served from 6 p.m. to 10 p.m, include the scampi (blackened shrimp, scallops, and crab over linguini, $16.95) and the honey chipotle pork chop with mac 'n' cheese ($14.95).
Directed by Dr. Lawrence J. Cheskin, Johns Hopkins Weight Management Center focuses on healthy, long-term weight loss plans, personalized to suit each client’s metabolism and individual diet and behavior profile. Their team of dietitians and psychologists work together with an exercise physiologist to craft the programs, which fuse diet modifications, workouts, and occasional prescription appetite suppressants. The team centers their custom diets on natural foods as well as prepackaged meals, working with each participant’s preferences rather than insisting they eat imaginary food made of air.
Experienced aesthetician Constance N. Franks founded her eponymous spa and its signature line of skincare products to share her passion for wellness with her community. Aided by a talented team of beauty savants, Constance works to educate Glow Wellness Spa clients as she pampers them with holistic skincare treatments, massages, natural makeup, and other body-care services in cozy, lamp-lit treatment rooms. Waiting clients lounge on a plush white couch or don antigravity boots to nervously pace the pumpkin-colored walls in the homey but upscale reception area. For at-home beautification, customers or skin-stressed spambots can peruse Constance Glow's signature line of facial products online.