Fitness Classes in Arden-Arcade

Up to 84% Off Fitness Boot Camp at Basic Training

Basic Training

Multiple Locations

$357.99 $59

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

50% Off Boot Camp

Fitforce Bootcamp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Classes at Siam Boxing Gym

Siam Boxing Gym

North Highlands

$200 $20

Instructors use muay thai to focus on physical, mental, and spiritual conditioning and help students build self-respect and confidence

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 52% Off at Fit4Mom Sacramento

Fit4Mom Sacramento

Multiple Locations

$60 $29

Moms workout with babies in tow while power walking and performing exercises with strollers, resistance tubing, and the environment

75% Off Program at Mama Bootcamp

Mama Bootcamp

Multiple Locations

$199 $49

(6)

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

86% Off at Sacramento Bikram Yoga

Sacramento Bikram Yoga

East Sacramento

$135 $19

Bikram yoga instructors guide students through the discipline’s patented series of 26 poses and two breathing exercises

Up to 70% Off Boot-Camp Program

Healthy Habits Studio

Midtown Sacramento

$98.50 $39

(20)

Instructors lead strength and cardio routines during boot-camp classes

Up to 87% Off Unlimited CrossFit Classes

CrossFit Sacramento

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

76% Off Women's CrossFit Classes

CrossFit Iron Mile - Natomas

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

78% Off Hot-Yoga Classes at Yoga Loka

Yoga Loka

East Sacramento

$135 $30

(81)

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

Up to 77% Off Classes at Rise Yoga Studio

Rise Yoga Studio

Sacramento

$70 $20

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

Up to 72% Off Personal Training or Fitness Classes

Anytime Fitness

Natomas

$180 $59

(22)

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

55% Off Fitness Training

Mindbody & Sole Fitness

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Boot Camp

True Fitness Boot Camp

North Sacramento

$99 $25

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

Up to 77% Off Classes at Prime Time Boxing Club

Prime Time Boxing Club

Multiple Locations

$125 $29

(16)

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

72% Off Personal Fitness Program

Azteca Striking & Fitness

Sacramento

$125 $35

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

87% Off CrossFit Classes

CrossFit Natomas

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

50% Off

Untamed Strength

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off at Elite Fitness and Performance

Elite Fitness and Performance

Multiple Locations

$266 $29

(29)

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

92% Off Boot-Camp Classes

Performance Science Training Institute - Sacramento

Multiple Locations

$485 $39

Certified instructors combine cardio, resistance, and core-strengthening drills into ever-varied boot-camp sessions

Up to 82% Off CrossFit Classes

MVMNT CrossFit

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

Up to 87% Off Kickboxing Classes

Muay Thai Lao Kickboxing Academy

Arden - Arcade

$140 $19

(5)

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

50% Off Personal Training

All About Gainz

Redeem from Home

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Fitness Conditioning

Zenso

On Location

$179 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Personal Training Classes

Stärke Fitness

Downtown

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off at Fusion Yoga Studio Sacramento

Fusion Yoga Studio Sacramento

Arden - Arcade

$130 $49

(18)

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

75% Off at Fit 2 Ripped Fitness

Fit 2 Ripped Fitness

Sacramento

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

Up to 85% Off at Punching Mama

Punching Mama

Upper Land Park

$150 $25

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

Up to 82% Off Yoga Classes

Pulse Power Yoga

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

Up to 76% Off Bootcamp at Pasifika Fitness

Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

Up to 65% Off Classes at Adventure Boot Camp

Adventure Boot Camp

Downtown

$99 $35

(9)

Certified trainers lead women in energetic and creative full-body exercise routines in local parks

Up to 63% Off Boot-Camp Classes

Total Body Fitness

McKinley Park

$100 $39.99

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

80% Off Barre Fit or Hot and Vinyasa Yoga Classes

Arden Hot Yoga

Arden - Arcade

$93 $19

(60)

Instructors guide students through body-sculpting techniques on a ballet barre fit or yoga poses in flexibility-boosting heat

86% Off CrossFit Light Classes

CrossFit Envy

Southeastern Sacramento

$180 $25

(5)

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 73% Off at Aha Yoga

Aha Yoga

Fair Oaks

$65 $29

(8)

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

Up to 73% Off at Hot Yoga At Sunrise i

Hot Yoga At Sunrise

Fair Oaks

$60 $25

An accommodating class schedule features all levels of Vinyasa, yin, Core Power & Bikram-style classes taught by knowledgeable instructors

65% Off Zumba

Everybody Health & Fitness Studio

Citrus Heights

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Personal Training

TJ Weber Personal Training

New Fire Fitness Studio

$110 $49

Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen

Up to 79% Off Aerial-Yoga Classes

Aerie Yoga

Roseville

$200 $44

(18)

Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

50% Off Personal Training

Alex Hansen

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Training Sessions at Koko FitClub

Koko FitClub

Multiple Locations

$64 $29

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

50% Off Personal Trainer

Creative Fitness Horizons

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off CrossFit Classes

CrossFit Restore

Roseville

$100 $25

CrossFit Level 1-certified trainers lead groups through intense daily workouts

Up to 75% Off Personal Training

Fucci Fitness

Granite Bay

$200 $60

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

Up to 92% Off CrossFit Classes

CrossFit

Roseville

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

79% Off Unlimited CrossFit Classes

Crossfit Direction

Cresthaven

$120 $25

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

Up to 61% Off at centershape Yoga & Pilates

centershape Yoga & Pilates

Centershape Yoga & Pilates

$75 $29

Yoga and Pilates instructors work with clients to adjust their practice according to their own unique goals

Up to 74% Off Yoga at Yoga Muse

Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Up to 79% Off at Opt In Fitness at Robinson's Taekwondo

Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

Up to 87% Off at Fit Body Boot Camp

Fit Body Boot Camp

FBBC Elk Grove

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

65% Off Fitness Classes

Diversity World Of Dance And Fitness

Elk Grove

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Extreme Fitness Boot Camp

Extreme Fitness Boot Camp

Rocklin

$180 $39

Former collegiate and professional athletes lead boot-camp sessions designed to build cardiovascular and muscle strength

50% Off Personal Training Sessions

Oasis Of Rocklin

Rocklin

$240 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Unlimited Boot Camp

Skultety Fitness

Rocklin

$119 $29

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

Up to 89% Off at CrossFit Echelon

CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

Up to 92% Off CrossFit Classes

Rocklin CrossFit

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

51% Off at Gut Check Fitness Sacramento

Gut Check Fitness Sacramento

Loomis

$120 $59

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

Up to 66% Off Fitness Classes at Barre-Flies

Barre-Flies

Granite Bay

$91 $35

Exciting fitness classes combine elements from ballet barre work, Pilates, and yoga to improve core strength and flexibility

58% Off Unlimited Boot-Camp Classes

AMP Fitness

Multiple Locations

$69 $29

Run and complete bodyweight exercises during outdoor boot-camp classes

Up to 74% Off Cross-Training

Davis Swim & Fitness

Davis

$150 $45

(17)

Intense cross-training classes taught by experienced level 1 CrossFit instructors and certified personal trainers six days a week

Up to 79% Off at Bikram Yoga Lincoln

Bikram Yoga Lincoln

Lincoln

$135 $29

(15)

90-minute yoga sessions in heated room with antimicrobial flooring and onsite steam showers

Up to 50% Off Microdermabrasion or Spray Tanning

The Oasis Club & Spa

Woodland

$95 $49

Staff smooth skin and reduce appearance of fine lines and pores with microdermabrasion; spray tans create instant, streak-free glows

Up to 61% Off Boot-Camp Sessions at Fathom Fitness

Fathom Fitness

Christa McAuliffe Park

$75 $30

Skilled trainer guides attendees of all skill levels through custom blend of cardio and strength training to improve tone and confidence

Up to 68% Off at CrossFit Galt

CrossFit Galt

Galt

$90 $29

Enthusiastic instructors lead students of all fitness levels in high-intensity, ever-changing workouts of the day

Up to 70% Off CrossFit Classes

Empire Mine CrossFit

Auburn

$75 $30

The daily rotating workouts are adaptable by load and intensity for all ages and fitness levels; focus on strengthening body and mind

74% Off Services

Feel Good Health

Auburn

$305 $79

Complete physical assessment; two corrective exercise sessions customized to realign posture and establish/enhance agility

50% Off Pilates Equipment

Studio Six Pilates

North Auburn

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$44 for $125 at Crossfit Liberatus

Crossfit Liberatus

Newcastle

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Yoga Classes at Studio Be

Studio Be

North Auburn

$60 $29

Relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

Up to 68% Off Classes at Inspired Fitness

Inspired Fitness

Lodi

$35 $15

Zumba classes burn calories with cardio and movement; Reign Dance combines a workout with worship music

Up to 76% Off Unlimited Bikram Yoga

Bikram Yoga Central Valley

Multiple Locations

$270 $69

(6)

Sweat out toxins and boost circulation during these 90-minute hot-yoga sessions that tackle 26 poses

55% Off Personal Training

Tyler Scott Fitness

Vacaville

$490 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off at Akasha Yoga

Akasha Yoga

Vacaville

$60 $29

(11)

Studio offers flexible schedule and small class sizes; styles include Hot Hatha and Vinyasa

50% Off Boxing / Kickboxing - Recreational

Galaxy Boxing And Mma

Yuba City

$399 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Gym Access and Fitness Classes

Your Body Works

Fairfield

$69 $32

(10)

Gym houses ellipticals, strength-training machines, and free weights; spin, core, and sculpting classes, as well as high-intensity CrossFit

55% Off Boot Camp

Crossfit My Heart

Stockton

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Curves – Up to 73% Off

Curves

Lakeview

$71 $19

30-minute women-only workout combines strength training with bursts of cardio to build muscle, kick-start weight loss, and boost metabolism

Up to 62% Off Krav Maga Classes

American Martial Arts Academy

Lakeview

$85 $35

Adapted from a method used by the Israel Defense Forces, krav maga teaches students of all ages self-defense moves and hand-to-hand combat

Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

6314 Fair Oaks Blvd
Carmichael,
CA
US

Lotus Garden Meditation Center's two-acre grounds calm nervous systems even before guests ease into their first meditative pose. A koi pond rests beside a gazebo, plants sprout from the organic garden, and waterfalls and bamboo gardens surround swimmers in the pool. Inside a barn-turned-yoga-studio, teachers walk students through muscle-strengthening Hatha yoga series, a rare 64-posture style of tai chi, and free stress-relieving meditation classes. Transcendence continues at free weekly Kirtan sessions, a form of group meditation rooted in singing and chanting ancient mantras. Free vegetarian dinners follow weekly Bhakti yoga classes, and weekend events such as vegetarian cooking classes teach students how to take holistic methods off the mat. For more sustained quietude, one- and three-day retreats combine extended meditation, philosophical talks, and vegetarian meals.

7225 Lincoln Ave
Carmichael,
CA
US

Kovar's Satori Academy is Sacramento's leading group of martial arts schools. We have been voted Sacramento's top martial arts school four years in a row by the readers of Sacramento magazine and viewers of KCRA. We have classes for people of all ages and all classes are taught by friendly certified instructors.

7520 Fair Oaks Blvd
Carmichael,
CA
US

Granite Arch Climbing Center doesn’t just teach its visitors how to surmount cliff faces, it prepares them to climb out in the wild. That’s because the facility is divided into different areas that replicate the characteristics of rockfaces around the world. Clients can climb their way up the pin-scarred granite of Yosemite, the horizontal cracks characteristic of upstate New York’s Gunks, or the limestone pockets and tufas found in Thailand. In between these internationally inspired rockfaces, climbers can practice basic skills on bouldering walls and belaying paths. Classes are also available to teach clients the basics or help established climbers advance to more difficult paths. Staff can also help form lasting birthday memories with parties, in which partygoers learn the basics before blowing out their candles and eating the wall.

11335 Folsom Blvd
Rancho Cordova,
CA
US

Blanketed in wall-to-wall trampolines, Sky High Sports delights barefoot fun seekers with 45,000 square feet of springy terrain. Guests can hone front flips, backflips, and belly flops during intense free-bounce sessions. Each trampoline comes equipped with a specially designed spring-loaded frame and 2-inch-thick safety pads that grant patrons a landing cushier than a corner office at a marshmallow factory. Pintsize aerialist posses can safely practice their synchronized salchows on 360 degrees of trampoline walls while court supervisors watch from the sidelines and award hard-earned praise with oversize scorecards. Sky High also offers AIRobics fitness classes and monthly dodge-ball tournaments to help jumpers explore the outermost stratospheres of trampoline possibilities.

11327 Folsom Blvd
Rancho Cordova,
CA
US

Curves encourages women to take the reins of their physical health with positive, supportive fitness classes and gym sessions. Pioneering the circuit-training regimen, the gym's trainers crafted a 30-minute workout that accommodates women of all fitness levels with a combination of strength training and cardiovascular exercises. For maximum benefit, workout sessions operate in tandem with the trainers' encyclopedic knowledge of diets, nutrition, and gravity.

11015 Olson Dr
Rancho Cordova,
CA
US