Health & Fitness in Arden-Arcade

Select Local Merchants

Curves encourages women to take the reins of their physical health with positive, supportive fitness classes and gym sessions. Pioneering the circuit-training regimen, the gym's trainers crafted a 30-minute workout that accommodates women of all fitness levels with a combination of strength training and cardiovascular exercises. For maximum benefit, workout sessions operate in tandem with the trainers' encyclopedic knowledge of diets, nutrition, and gravity.

4005 Manzanita Ave
Carmichael,
CA
US

Following the CrossFit ethos, Rocklin CrossFit designs high-intensity workouts that build strong, resilient bodies. Depending on their fitness level, participants may begin the muscle-manufacturing process with exercises that use only their body weight, such as squats, pushups, and tonguestands. As tone and technique improve, trainers tack on tonnage with the sonorous bells, dumb, and kettle bars, as well as plyometric boxes and medicine balls. Cardio blasters such as rowing, running, and rope jumping are also indigenous to workouts.

7627 Fair Oaks Boulevard
Carmichael,
CA
US

Established: 2008
Handicap Accessible: Yes
Staff Size: 2–10 people
Parking: Parking lot
Reservations/Appointments: Required

Q&A with Kristiyan Hristov, Owner

What makes your business stand out?
We have classes for all ages and teach everything from recreational to high-performance fencing. We have also produced many national and international champions.

What inspired you to start this business?
Fencing is great for developing great motor and mental skills. It teaches kids to be responsible and respectful on and off the strip. Working with kids and making them Champions is why we run this business

Is there anything else you want to add that we didn't cover?
No

What’s your favorite part about your job?
Teaching new fencing and life skills every day.

6324 Fair Oaks Blvd
Carmichael,
CA
US

Clint Robinson's U.S. Air Force duty took him around the world, but it was his time in South Korea that made the biggest mark. There, he learned the art of tae kwon do—and the positive fitness and values associated with it. When he returned to the states and left the Air Force, it didn't take long for him to found his own martial-arts school. More than 40 years and 19 locations later, Robinson's Taekwondo continues to thrive on the same principles on which Clint founded his business: excellence, personal attention, and tradition. He now counts children's, adult, and family programs as part of his curriculum. With continued training, students of all ages not only hone their fitness, but also improve their mental sharpness, self-confidence, and discipline.

5733 Marconi Ave
Carmichael,
CA
US

At Carmichael Dental, Sacramento native Elizabeth Huynh, DDS, stays up-to-date on new dental techniques through hundreds of hours of continuing education. She uses her training to provide services ranging from dental implants to teeth-straightening Fastbraces that can refine smiles in less than a year. Her earth-toned reception area reflects her passion for patient comfort: it features hardwood floors, sleek black leather chairs, and a purple orchid, all of which create an ambiance relaxing enough to recover from just having taken the SATs under a jet engine. As a mother of two, the caring dentist is also a strong supporter of Shriners Hospitals for Children and the Children's Miracle Network.

5615 Manzanita Ave
Carmichael,
CA
US

Dr. Richard Rosenfeld knows the way to a person?s heart. As a phlebologist and Diplomat of the American Board of Phlebology, he studies the actual pathways to the heart: the veins. At Advanced Vein & Laser Centre, he uses his knowledge to treat patients? unwanted spider and varicose veins, offering them improved confidence when wearing shorts or swimsuits. Before a procedure, he performs a complimentary consultation to design a treatment plan customized to each patient.

6450 Coyle Ave
Carmichael,
CA
US