Fitness Evolution’s attentive trainers outline nutrition plans for each exerciser, coalescing with workouts to forge total-body health. Patrons submit a filled-in food log each week for analysis by their trainer, who provides suggestions and feedback for continued healthful eating. Meanwhile, clients tackle their fitness goals on an expansive gym floor, where cardio machines border a basketball court that serves as a stage for pickup games or reenactments of Shakespeare’s Space Jam. Resistance machinery and free weights encourage the building of lean muscles, and Fitness Evolution’s group exercise classes pile on peer motivation and calorie-burning camaraderie. While The Ride chauffeurs cyclists on a classic biking challenge that tests legs and boosts heart rates, beginner yoga sessions center the mind and body with poses that leave stretchers feeling centered and relaxed. Strength-training sculpt, advanced power yoga, and hybrid cardio tone classes are also hosted in the mirrored group fitness studio, which allows students to monitor their form and figure out which fellow flexers are really vampires.
Game On Athletics Facility's fleet of experienced trainers run athletes and adults of all ages through a gamut of exercises designed to increase speed, coordination, and performance in a variety of sports as well as every day living. Within the expansive 18,600-square-foot sports complex, each class consists of small groups that complete various movement exercises, perform strength and resistance training, and core and flexibility exercises. The indoor portion of the complex is10,000-square-feet.
Island Divers has supplied Denton scuba enthusiasts with equipment, repair, and lessons for more than 30 years. The team includes PADI Master Instructors, including a PADI and TDI Course Director. Island Divers is a five-star instructor development center that certifies divers and instructors in 30 different dive specialties.?
Here at the Music Academy we offer music in a way that makes music come ALIVE! We have over 20 instructors that teach a variety of instruments privately or group lessons. We also offer lessons in music theatre along with Garage Bands, where you record your own music or cover songs! Please contact us today to get started!