Gyms in Ardmore


One Month Unlimited Adult Membership or 10 Adult Classes at Green Jiu Jitsu (Up to 67% Off)

Green Jiu Jitsu

Haverford

Instructors teach students how to use their bodies as leverage to take down opponents of all sizes in self-defense and combat scenarios

$150 $72

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Five Boxing or Kickboxing Classes at Washington Boxing Academy, Of Ardmore (52% Off)

Washington Boxing Academy, Of Ardmore

Ardmore

From the merchant: Loose weight, gain confidence, learn to defend yourself and gain muscle all at the same time in a FUN,FRIENDLY place

$75 $36

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10 Boot Camp Classes from DEA Fitness Bootcamp (79% Off)

Dea Strength Training

Bryn Mawr

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $31

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5, 10, or 20 Drop-In Yoga Classes or One Month of Unlimited Classes at Prana House Yoga (Up to 52% Off)

Prana House Yoga

Haverford

Daily yoga classes in styles ranging from rigorous vinyasa flows to meditative pranayama classes

$70 $37

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5 or 10 30-Minute Personal-Training Sessions at Dan's Iron Works (Up to 63% Off)

Dan's Iron Works

Haverford

30-minute personal-training sessions help customers work toward better physical fitness

$75 $29

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$39 for $70 Groupon — Golden Tiger Shotokan Studio

Golden Tiger Shotokan Studio

Haverford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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Seven days a week, First Position Dance Arts offers a swan lake's worth of dance classes for both adults and children. Under the tutelage of the studio's graceful guides, students will take on the fearsome foes of rhythm, balance, and poise through a well-coordinated attack of box steps, chasses, and pops/locks. Adult class options include ballet, modern/jazz, hip-hop, choreography, and even a dance history and culture class (click here to read descriptions). This year, First Position Dance Arts is also offering Zumba aerobics courses, which forge fitness through music based on salsa, merengue, calypso, and other styles.
19 West Lancaster Avenue
Ardmore,
PA
US
Yoga is about so much more than getting a good workout. In fact, the workout seems more like a bonus when you consider the practice's many other benefits, from the sense of community it fosters to the healing aspects associated with it. Prana House Yoga embraces all of this, identifying as a community space for healing, health, and evolution. Yoga students as young as five try out the special junior series, while students over the age of 55 enjoy their own dedicated vinyasa class. Other classes include the vigorous-paced vinyasa?which can be done as a 40-minute noon class?and a restorative Yin-style class designed to reinvigorate.
385 West Lancaster Avenue
Haverford,
PA
US
While studying under renowned Ashtanga masters, Mark Nelson, owner of The Yoga Garden, learned that each person receives unique benefits from their yoga practice—be it the calmness felt postclass or the increased physical strength gained from core-centric poses. His roster of instructors, a diversely trained group, teaches with this knowledge in mind. The guiding yogis include a prenatal yoga master, a former philosophy student and martial artist, and a published author who pens poetry when she is not positioned in downward facing dog. The faculty also offers lessons in Pilates and meditation, allowing clients to choose from multiple, mat-paved routes to inner peace.
131 N Narberth Ave
Narberth,
PA
US
Platoon's two-hour self-defense training course was developed by Brazilian jiu-jitsu world champion Noah Spear as a means of training teenaged girls and women in easy and effective techniques to escape a physical attack. She leads the small classes, giving personalized instruction that allows participants to perfect street-smart self-defense moves in an intimate setting. Practice on a real-live man before heading out into the wild armed with the knowledge and the ability to dodge danger. Call ahead for availability.
899 Penn St
Bryn Mawr,
PA
US
Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. So this year, take care of your resolution before the New Year with today's deal: $39 for a 30-day trial membership to Boston Sports Clubs (a $225 value). Your membership is valid at any of the 25 locations in Boston, Greater Boston, and Rhode Island. Each club offers different amenities such as pools, saunas, basketball courts (also great for turtle races), juice bars, and babysitting services so explore your options before heading out. Follow @Groupon_Says on Twitter.
34 West Lancaster Avenue
Ardmore,
PA
US
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
24 North Merion Avenue
Bryn Mawr,
PA
US
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