Gyms in Ardmore

$39 for $70 Groupon — Golden Tiger Shotokan Studio

Golden Tiger Shotokan Studio

Haverford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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6 or 12 Personal-Training Sessions at Dan's Iron Works (Up to 69% Off)

Dan's Iron Works

Haverford

30-minute personal training sessions help customers work toward better physical fitness

$90 $29

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Five Zumba Classes at First Position Dance Arts (73% Off)

First Position Dance Arts

Ardmore

First position’s professional staff leads clients through a sexy, sweaty class while dancing to international rhythms

$30 $8

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10 Boot Camp Classes from DEA Fitness Bootcamp (79% Off)

Dea Strength Training

Bryn Mawr

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $31

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10 Personal-Training Sessions from Wynnewood Fitness Station (45% Off)

Wynnewood Fitness Station

Ardmore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$700 $385

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One Month Unlimited Adult Membership or 10 Adult Classes at Green Jiu Jitsu (Up to 68% Off)

Green Jiu Jitsu

Haverford

Instructors teach students how to use their bodies as leverage to take down opponents of all sizes in self-defense and combat scenarios

$150 $69

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10 or 20 Zumba Classes at Zumba With Dani (61% Off)

Zumba With Dani

Haverford

Certified instructor Dani helps students burn calories during an energetic dance class for all fitness levels with modifications available

$100 $39

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10 or 20 CrossFit Classes at AFC Fitness Bala Cynwyd (Up to 81% Off)

AFC Fitness Bala Cynwyd

CrossFit Bala Cynwyd

Strength and conditioning program with constantly varied, intense, and function exercises new beginner and advanced students

$250 $59

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Select Local Merchants

While studying under renowned Ashtanga masters, Mark Nelson, owner of The Yoga Garden, learned that each person receives unique benefits from their yoga practice—be it the calmness felt postclass or the increased physical strength gained from core-centric poses. His roster of instructors, a diversely trained group, teaches with this knowledge in mind. The guiding yogis include a prenatal yoga master, a former philosophy student and martial artist, and a published author who pens poetry when she is not positioned in downward facing dog. The faculty also offers lessons in Pilates and meditation, allowing clients to choose from multiple, mat-paved routes to inner peace.

131 N Narberth Ave
Narberth,
PA
US

The band of instructors at Aloha Style Polynesian Dance cultivate a relaxed ohana, or family atmosphere, that encourages students of all experience levels. Hula classes meld the ancient (hula kahiko) and more contemporary (hula ‘auana) form of the dance, while also delving into Hawaiian history and culture. Click here to view the full list of hula classes.

105 Forrest Ave
Narberth,
PA
US

Lithe 101 gives fit and injury-free newbies a gateway into the Lithe Method that doesn't require them to answer cryptic riddles. Developed by Lauren Boggi after a rotator cuff injury caused by repeated meteorite strikes ended her college cheerleading career, the Lithe Method is an innovative, multitasking exercise system informed by her extensive Pilates studies in New York, as well as her own rah-rahing background. Bored by the rigid Pilates system, Lauren created her own method for effectively stretching and lengthening muscles that incorporates music and dance. Each session includes her trademarked elements, Cardio-Cheer-Sculpting and the Higher-Power-Band-System, as well as ballet-blasting barre work, strength training with weights and small equipment, and deep stretches. In a single hour, students will receive a cardio-powered full-body blast that sculpts long, lean muscles onto arms, abs, thighs, calves, torsos, glutes, and earlobes.

200 West Montgomery Avenue
Ardmore,
PA
US

Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. So this year, take care of your resolution before the New Year with today's deal: $39 for a 30-day trial membership to Boston Sports Clubs (a $225 value). Your membership is valid at any of the 25 locations in Boston, Greater Boston, and Rhode Island. Each club offers different amenities such as pools, saunas, basketball courts (also great for turtle races), juice bars, and babysitting services so explore your options before heading out. Follow @Groupon_Says on Twitter.

34 West Lancaster Avenue
Ardmore,
PA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

24 North Merion Avenue
Bryn Mawr,
PA
US

Platoon's two-hour self-defense training course was developed by Brazilian jiu-jitsu world champion Noah Spear as a means of training teenaged girls and women in easy and effective techniques to escape a physical attack. She leads the small classes, giving personalized instruction that allows participants to perfect street-smart self-defense moves in an intimate setting. Practice on a real-live man before heading out into the wild armed with the knowledge and the ability to dodge danger. Call ahead for availability.

899 Penn St
Bryn Mawr,
PA
US