Health & Fitness in Ardmore

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 88% Off Chiropractic Care

Bala Cynwyd

$405 $49

A chiropractor uses a computer to determine postural problems; a massage loosens tight muscles and adjustments help alleviate back pain

Up to 88% Off Dental Checkup and Sleep Consult

Bryn Mawr

$420 $49

Comprehensive dental cleaning package includes an exam, full set of x-rays, professional cleaning, and a snoring/sleep apnea consult.

Up to 66% Off Nonsurgical Face-Lifts

Wynnewood

$125 $49

Acupuncturist inserts needles into the face to boost collagen production, which plumps skin and fills wrinkles

Up to 61% Off Natural Weight-Loss Supplements

Multiple Locations

$60 $25

Natural ingredients such as green coffee-bean extract, African mango, and raspberry ketones aim to help accelerate the metabolism

Up to 73% Off Classes at Dana Hot Yoga

Multiple Locations

$70 $22

(21)

Vinyasa yoga sequences inside a heated studio, with posture modifications for all skill levels

Up to 52% Off Juice Cleanses

Bala Cynwyd

$170 $89

Nutritional professionals guide clients through cleanses that use six different fresh juices

45% Off Services

Merion Station

$225 $124

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off

Haverford

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Personal Training

Haverford

$90 $29

30-minute personal training sessions help customers work toward better physical fitness

55% Off

Ardmore

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for $200 Toward Prescription Eyewear

Ardmore

$200 $39

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

Up to 78% Off Electrical Nerve Stimulation

Bala Cynwyd

$200 $49

PENS sessions with Dr. Sanjay Gupta, combine features of acupuncture with electrical nerve stimulation to alleviate pain

Up to 77% Off 5 or 10 Kickboxing Classes

Multiple Locations

$75 $20

Certified boxing coach Alden Washington and staff lead energetic rounds of kickboxing infused with aerobic and anaerobic exercises

Up to 79% Off at Philadelphia Eyeglass Labs

Multiple Locations

$189 $39

Variety of spectacle lenses prepared in the full-service lab fit frames from brands such as Gucci, Hugo Boss, Vera Wang, & Juicy Couture

Up to 59% Off Bodycombat Fitness Classes

Havertown

$60 $29

Les Mills BODYCOMBAT classes lead students through an up-tempo, cardio-challenging series of boxing, muay thai, and tae kwon do movements

59% Off Boxing

Drexel Hill

$99 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

82% Off Chiropractic Pain Evaluation

Multiple Locations

$164 $29

After an evaluation, chiropractors treat mild aches with massage or investigates further with muscle testing and x-rays

Up to 58% Off Indoor Cycling and Fitness Classes

Newtown

$69 $29

Cycling classes led by motivational instructors; group fitness targets the whole body

Up to 55% Off Fitness Classes at Sussex Fitness Center

Broomall

$100 $50

(3)

More than a dozen fitness classes including spin classes, Pilates, Zumba, and weight training

Up to 61% Off a 3D Golf-Swing Assessment

Conshohocken

$160 $79

Physical therapist and trainers use motion-capture vests and a battery of movement and anatomical tests to analyze and improve golf swings

Up to 50% Off Fitness Classes at Tone Zone

Conshohocken

$144 $72

(6)

Parent-child fitness classes tone bodies and develop important fitness habits that improve lifestyles

52% Off at CrossFit Conshohocken

Conshohocken

$165 $80

CrossFit Elements classes teach the basics of gymnastic movements, weight training, and cardio exercises to achieve full-body toning

Half Off Martial-Arts Classes Plus Uniforms

Radnor

$258 $129

Seasoned martial-arts instructors teach self-defense techniques; lessons include uniforms

Up to 84% Off Teeth Cleaning or Whitening

Radnor

$250 $39

Comfort-oriented dental office cleans teeth and assesses dental health; take-home whitening kit brightens smiles

78% Off Child's Brain-Balance Assessment

Wayne

$399.99 $89.99

Motor and cognitive tests can help reveal brain-function problems behind social, academic, and behavioral issues

59% Off Acupuncture Package at Solaris Acupuncture

Tredyffrin

$95 $39

Board-certified oriental-medicine specialist uses tiny needles to stimulate key nerves and balance the body's internal flow of energy

45% Off Invisalign Treatment at Advanced Smiles

Multiple Locations

$6,000 $3,300

Invisible braces straighten teeth in 6–18 months

Clearly Beautiful Nails – Up to 72% Off

Multiple Locations

$595 $179

The FDA-approved laser emits minimal heat as it kills toenail fungus in quick treatments; clear nails grow in over the next 2–4 months

Up to 83% Off LipoLaser Treatments

Multiple Locations

$278 $79

Unwanted fat cells bear the brunt of laser energy during this noninvasive treatment

Up to 77% Off Memberships at Fitness 19

Clifton Heights

$62 $19

Members have access to a wealth of free weights and Life Fitness cardio equipment in the form of treadmills, stairclimbers, and ellipticals

49% Off Martial Arts

Springfield

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Martial Arts Classes

Media

$144 $35

Kids, teens, and adults learn self-discipline and self-defense in martial arts classes

65% Off CrossFit

Holmes

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Springfield

$24 $12

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Anywhere Whitening

Multiple Locations

$199 $89

20-minute teeth-whitening treatments help teeth glisten up to six shades brighter

Up to 67% Off Jujitsu or Muay Thai Classes at Quintella MMA

Norwood

$150 $59

Black-belt instructors lead students in intensive Brazilian jujitsu or muay thai classes that boost strength and self-defense skills

Up to 53% Off 10K Race at Friends of the Wissahickon

Philadelphia

$40 $19

Race down Forbidden Drive along Wissahickon Creek, passing points of interest like the Thomas Mill Bridge & the Valley Green Inn

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 42% Off Membership to North Shore Beach Club

Northern Liberties - Fishtown

$600 $350

(30)

From spring to fall, members lounge by the 1,500-sq.-ft. heated pool, fire pit, or onsite restaurant and bar

Up to 52% Off at Juniata Golf Club

Juniata Park - Feltonville

$70 $35

(9)

18-hole course sprawls over 106 hilly acres and places premium on club selection and course management

Up to 59% Off Massage and Reflexology

Carroll Park

$80 $40

Soothing strokes relax tension; reflexology targets stress and imbalances in the body through the massaging of the feet.

52% Off Three or Five-Day Juice Cleanse

Philadelphia

$225 $109

Vegan juices, made from organic plants and herbs, are meant to restore the entire body and eject toxins

Up to 84% Off at Sweat Fitness

Multiple Locations

$90 $19

(155)

Instructors lead yoga, Pilates, and strength-training classes, and full gym access welcomes guests to cardio equipment and free weights

65% Off Dental Checkups

Philadelphia

$280 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Adult Gymnastics Classes or Kids' Open Gym

Bella Vista - Southwark

$50 $25

Adult classes teach fundamentals and strengthen and stretch muscles; in open gym, kids can climb, jump, swing, and release loads of energy

45% Off Healthy Meals from Dr. Alan Burke, MD

Somerton

$177 $97

Dr. Burke helps clients get their health on track with an evaluation and Medifast program including one week of healthy meals

Up to 80% Off Zoom! Whitening or Cleaning at Family Dentistry

Somerton

$250 $49

Dental team cleans and examines teeth and uses the light-activated Zoom! procedure to whiten smiles up to eight shades

Up to 71% Off Personal-Training Sessions

Philadelphia

$150 $49

Ballerina turned personal trainer blends elements of dance and bodybuilding into individualized fitness regimens for each client

Up to 80% Off Zumba

The Performance Garage

$150 $39

Burn calories and tone muscles during upbeat, high-energy workouts set to music

Up to 60% Off Classes at Daddis Fight Camps

Multiple Locations

$119 $49

(101)

Self-defense and MMA classes teach students practical techniques to defend themselves, all while getting a workout

Up to 80% at Dental Exam Packages

Philadelphia

$389 $79

Dental team checks out gum health with x-rays, whisks away plaque during cleaning, and offers take-home or in-office whitening

Up to 91% Off Dental Care

Somerton

$413 $39

(114)

Massage chairs, DVDs, snacks, and paraffin hand treatments are among myriad amenities that cultivate soothing experience

Up to 58% Off Yoga Classes at MotherHeart Studio

Fishtown

$55 $27

Most classes stick to classical yoga prana flow, but some focus on Vinyasa or kundalini techniques instead

Half Off Private Yoga Sessions at Emotional Yoga

Philadelphia

$120 $60

Private yoga sessions facilitate strength and flexibility while emotional yoga helps heal old emotional wounds

Up to 53% Off Craniosacral Therapy

Philadelphia

$90 $45

Craniosacral therapy utilizes gentle touch on backs and heads to cultivate a meditative state and to ease tension

Up to 79% Off at Omega Optical

Multiple Locations

$190 $39

Frame stylists match faces of all shapes to complementing frames from Gucci, Polo Ralph Lauren, Tom Ford, Persol, and more

Up to 75% Off Dental Checkups

Philadelphia

$351 $99

Dental hygienists spruce up mouths with thorough cleanings, and an experienced dentist scans teeth and gums and performs x-rays

Up to 85% Off B12 Injections

Fairmount - Art Museum

$160 $39

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$68 Off at Personal Touch Fitness

Philadelphia

$105 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Acupuncture

Rittenhouse Square

$80 $40

Licensed acupuncturist places feather-light needles on the energy meridians of the body to help alleviate aches and pains

60% Off at Daddis Women's Fitness Bootcamp

Philadelphia

$50 $20

With a variety of fitness methods, nutrition-coaching, & women-only camaraderie, the fitness instructor helps women reach their health goals

Up to 75% Off Laser Nail-Fungus Removal

Manayunk

$800 $199

Noninvasive procedure uses laser-light energy to impede the spread of infection, allowing a healthy nail to grow back over time

Up to 44% Off Reiki Training or Reiki Treatment

Queen Village

$35 $20

(6)

A one-on-one Reiki treatment session can help you heal with gentle touch; the training program prepares you to do the same

Up to 63% Off Self-Defense Classes

Center City East

$100 $39

Unique style of self-defense that emphasizes fast, direct strikes and simultaneous blocking techniques

Up to 77% Off Lipo-Laser Treatments

Multiple Locations

$550 $129

Non-surgical, cold-laser-therapy treatment can treat a variety of body areas including the chin, upper arms, abdomen, and thighs

Up to 61% Off 60-Minute Swedish Massages at PT Max

Philadelphia

$150 $65

Swedish massages at a physical-therapy clinic aim to restore flexibility and comfort to muscles over the course of an hour

Up to 82% CryoSlim Body-Shaping Treatments

Somerton

$1,080 $275

Noninvasive treatments use ultrasonic cavitation, cryo therapy, and vibration to break down fat cells

Up to 55% Off Boot-Camp Classes

Mount Airy

$50 $25

Tone your abs and glutes during boot-camp classes led by a certified trainer

Up to 66% Off Weight-Loss Program or B12 Injections

Rhawnhurst

$350 $120

Experts start weight-loss programs by measuring BMI and cardiac levels; this allows them to customize each plan to the individual

Up to 66% Off Medical Screenings

Philadelphia

$145 $60

Doctors screen for lung disease, osteoporosis, breast cancer, or carotid-artery blockages

Up to 81% Off Kids' or Adult Martial Arts Classes

Philadelphia

$150 $29

Karate lessons teach proper form, discipline, and focus; Krav Maga classes demonstrate self-defense techniques for real-world situations

Up to 54% Off Infrared or Herbal Body Wraps

Northeast Philadelphia

$80 $39

Techs surround bodies in infrared heat or coat them in herbal solutions to tighten skin and take off inches

84% Off Dental Checkup

Medical Arts Building

$250 $39

A dental checkup provides preventive care with cleaning, x-ray, and exam

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

70% Off Teeth Whitening

Philadelphia

$315 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Dental Services

East Mount Airy

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at A-1 Family Dental Care P.C.

Northeast Philadelphia

$450 $119

Teeth leave the dental office whiter and brighter, and an exam and cleaning package helps keep them healthy

85% Off Professional Teeth Whitening Kit

Center City West

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Select Local Merchants

Plush gray couches and contemporary black tables induce states of calm inside the Philadelphia Institute of Cosmetic Surgery's waiting room. The corridors and reception area inside the beauty-bolstering office eschew the clinical appearance of traditional medical facilities for more a home-like décor, such as warmly lit floor lamps, paneled curtains, and porcelain figurines enveloped in snuggies. In the experienced hands of the office's highly trained staff, led by founder and medical director Dr. Zaki Ftaiha, a slew of surgical and nonsurgical cosmetic services, such as Botox, implants, and microdermabrasion, smoothes and reshapes corporeal housings. Philadelphia Institute of Cosmetic Surgery's standards for patient care and treatment match the goals set by hospitals, earning the office accreditation from the Pennsylvania Department of Health.

15 Presidential Blvd
Bala Cynwyd,
PA
US

With his long list of degrees, certifications, and hospital affiliations, Dr. Mark P. Solomon—who has been featured as an expert source in such publications as the Philadelphia Inquirer—sets any client who may be intimidated by cosmetic surgery at ease. Dr. Solomon harnesses his two decades of expertise to enhance appearances with a wide range of procedures, including liposuction, face lifts, and Botox. He also oversees a staff of medical aestheticians who perform noninvasive treatments, such as chemical peels and laser hair removal, which blasts unwanted hair with laser-tag guns.

191 Presidential Blvd
Bala Cynwyd,
PA
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

34 West Lancaster Avenue
Ardmore,
PA
US

While studying under renowned Ashtanga masters, Mark Nelson, owner of The Yoga Garden, learned that each person receives unique benefits from their yoga practice—be it the calmness felt postclass or the increased physical strength gained from core-centric poses. His roster of instructors, a diversely trained group, teaches with this knowledge in mind. The guiding yogis include a prenatal yoga master, a former philosophy student and martial artist, and a published author who pens poetry when she is not positioned in downward facing dog. The faculty also offers lessons in Pilates and meditation, allowing clients to choose from multiple, mat-paved routes to inner peace.

131 N Narberth Ave
Narberth,
PA
US

With 15,000 square feet of floor space between its two locations, Human Zoom houses a vast selection of bikes from Trek, Cannondale, and Santa Cruz, as well as snowboards from Gnu, Roxy, and Arbor. They also stock a variety of accessories and parts such as gloves, shoes, pedals, and wheels. In the repair shop, mechanics fix broken bike spokes, adjust derailleurs, and install new handlebars so riders will have a place to put their hands while biking. The staff also performs 90-minute bike-fitting sessions, during which they interview clients and perform adjustments to optimize their ride’s performance.

47 W Lancaster Ave
Ardmore,
PA
US

Bryn Mawr Dermatology is crowded with skincare expertise. The staff juggle medical and cosmetic dermatology services, from mole screenings to Botox injections. They also employ noninvasive laser treatments for removing hair, tattoos, and signs of aging, such as an old, disintegrating t-shirt.

101 S Bryn Mawr Ave
Bryn Mawr,
PA
US