Gyms in Arizona

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 or 20 Yoga Classes, or 10 Kids' Yoga Classes at Aloha Yoga and Hula (Up to 70% Off)

Aloha Yoga and Hula

Chandler

Various styles of yoga, including vinyasa, power yoga, and restorative, practiced in a soothing room whose floor mimics the ocean

$150 $49

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5, 10, or 20 Plank and Cardio Fitness Group Classes at Plank Purgatory (Up to 64% Off)

Plank Purgatory

Multiple Locations

60-minute group classes focus on core strength, conditioning, stability, and flexibility

$100 $45

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One Month of Unlimited Classes for One or Two at Amenzone Fitness (Up to 84% Off)

Amenzone Fitness

Multiple Locations

Back-to-the-basics fitness routines motivate clients with workouts that use body weight and car tires

$180 $39

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10 Women's Boot Camp Sessions from Phat Mama Club, LLC (65% Off)

Phat Mama Club, Llc

Villages At North Shore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Nirvana (Up to 72% Off)

Yoga Nirvana

Tempe

Seasoned yoga instructors host classes featuring Ashtanga, Kundalini, and power-yoga sequences

$105 $29

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5 or 10 JumpSport Rebounder Classes at Entourage Fitness (81% Off)

Entourage Fitness

Arrowhead Fountains Center

Students burn calories by exercising on JumpSport fitness trampolines

$200 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Private and Group Dance Lessons at Peigné Dance Studio (Up to 81% Off). Three Options Available.

Peigné Dance Studio

Avondale

Private dance lessons and group classes unite to improve students' dancing abilities; rumba, cha-cha, swing, and other social dances

$150 $29

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10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at ATA Martial Arts (94% Off)

ATA Martial Arts

Multiple Locations

Decades old school teaches students martial arts at 11 locations

$324 $20

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10 or 15 Women's Boxing-Fitness Classes at Sonny's Boxing Gym (Up to 65% Off)

Sonny's Boxing Gym

Goodyear

Women boost their strength, endurance, and self-confidence in intensive boxing-fitness classes

$50 $19

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One Month of Unlimited Boot-Camp Classes or Six Boot-Camp Classes at Wood Fitness (Up to 80% Off)

Wood Fitness

Verrado

Boot-camp sessions blend cardio and strength training with exercises incorporating kettlebells, tires, and free weights

$200 $40

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One or Two Months of Unlimited Yoga Classes at Joyful Hearts Yoga (Up to 55% Off)

Joyful Hearts Yoga

Multiple Locations

Trained yoga instructors lead classes split into different levels, including those geared toward expectant mothers, kids, or seniors

$50 $25

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Four Weeks of Membership and Unlimited Fitness Classes at CrossFit Cochise (70% Off)

Crossfit Cochise

Sierra Vista

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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5 or 10 Personal-Training Sessions from Tasha Kouri Personal Training (Up to 70% Off)

Tasha Kouri Personal training

Multiple Locations

NASM-certified personal trainer helps clients achieve their fitness goals

$225 $79

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Four or Six Weeks of Fitness Boot-Camp Classes at TASK Fitness (Up to 72% Off)

TASK Fitness

Multiple Locations

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

$59 $19

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$35 for $100 Worth of Martial-Arts Lessons — Red Dragon Shou Shu

Red Dragon Shou Shu

Kingman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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$7 for Zumba from Valerie Aguinaga at Zumba Fitness (67% Off)

Valerie Aguinaga Zumba® Fitness

Chandler Heights Citrus

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$21 $7

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5 or 10 Yoga Classes at Yoga Village (Up to 73% Off)

Yoga Village

Multiple Locations

Students of all skill levels bend, stretch, and relax in nearly 60 yoga classes offered at two spacious studios

$70 $19

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One Personal Training Session from Belles Womens Fitness (65% Off)

Belle Womens Fitness

Anthem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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5 or 10 CrossFit Classes at GV Crossfit (Up to 85% Off)

GV Crossfit

Green Valley

Intense exercise routines employ functional movements and varied equipment such as tractor tires to build strength, speed, and agility

$150 $29

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$28 for $55 Groupon — Dynamite Sports

Dynamite Sports

Payson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $28

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Martial Arts or Krav Maga Classes at USA Martial Arts (Up to 74% Off)

USA Martial Arts

Paradise Valley

Seasoned instructors imbue students with confidence and self-defense skills during martial arts or krav maga classes

$145 $39

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10 Classes or One Month of Unlimited Spin, Yoga, and Barre Fusion Classes at CoreBalance Studio (Up to 73% Off)

CoreBalance Studio

Camelback East

Instructors demonstrate Vinyasa yoga’s flow, tone muscles during barre classes, or burn calories in spin classes

$105 $35

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3 Weeks of Boot Camp Classes from Rejuv Medical Southwest (70% Off)

Rejuv Medical Southwest

Tucson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$167 $50

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$29 for One Month of Unlimited Yoga Classes at Bikram Yoga Rio Salado ($99 Value)

Bikram Yoga Rio Salado

Mesa

Bikram yoga students of all ages and abilities sweat their way through a series of 26 poses and two breathing exercises in a heated room

$99 $29

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Three or Six Aerial-Fitness Classes at Tough Lotus (51% Off)

Tough Lotus

Chandler

Aerial gyms suspended from the ceiling support students, who perform aerial moves to increase strength and flexibility

$47.20 $23

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10 or 20 Yoga or Barre Fitness Classes at Yoga Hangout (Up to 74% Off)

Yoga Hangout

Glendale

Inside this center is more than a yoga studio: hang yoga uses wall straps to be gentler on the joints and barre classes incorporate ballet

$89 $23

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Two, Four, or Six Personal Training Sessions with Meal Plan at MadSweat (Up to 81% Off)

MadSweat

Scottsdale

Workout with two of the first master trainers certified by the National Academy of Sports Medicine, sharing more than 18 years of experience

$120 $35

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$45 for $150 Worth of Martial-Arts Lessons — Master Edmondson's World Champions Training Centers

World Champions Training Centers

Gilbert Fiesta

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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3-Month Gym Membership from Fit Zone (49% Off)

Fit Zone

Tempe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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$49 for One Month of Kids' Kung Fu Classes at United Kung Fu ($99 Value)

United Kung Fu

Peoria

Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

$99 $49

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15 Martial Arts Classes at Legendary Martial Arts (78% Off)

Legendary Ata Martial Arts

Surprise

Martial arts and fitness classes are available for the whole family, such as ATA Taekwondo, HIIT Kickboxing, and Krav Maga

$200 $44

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$75 for $149 Groupon — Shaolin Arts

Far East Martial Arts

Avondale Plaza

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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10 or 20 Kickboxing or Brazilian Jujitsu Classes at Phoenix BJJ & MMA Academy (Up to 81% Off)

Phoenix BJJ & MMA Academy

Goodyear

Kickboxing conditions bodies with bag work & cardio drills; jujitsu classes turn victims into victors with leverage-powered throws and locks

$100 $25

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10 Martial-Arts Classes with a Uniform, or 16 Classes with a Uniform, Test, and Graduation Belt from Go2Karate (94% Off)

Go2Karate

Multiple Locations

Students don uniforms for karate, tae kwon do, or krav maga classes

$324 $20

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$28 for $80 Worth of Personal Fitness Program — LifeChangersTucson

Life Changers Tucson

Northern Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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One- or Three-Month Gym Membership at Freedom Fitness (Up to 84% Off)

Freedom Fitness

Multiple Locations

Fitness center hosts spin, yoga, and boot-camp classes and fills its floor space with cardio machines, weights, and a sauna

$150 $25

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One Month of Unlimited CrossFit Classes, or 10 CrossFit Classes at CrossFit Cave Creek (Up to 78% Off)

CrossFit Cave Creek

Cave Creek

CrossFit classes utilize continuously varied functional movements performed at relatively high intensity

$179 $39

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$32 for One Month of Unlimited Yoga Classes at Bikram Yoga AZ – Paradise Valley and Scottsdale ($160 Value)

Bikram Yoga AZ – Paradise Valley and Scottsdale

Multiple Locations

Bikram yoga students move through 26 poses and two breathing exercises in a heated room, building strength, stamina, and flexibility

$160 $32

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$35 for an Eight-Week Beginners' Running Program from AAG Sports Academy ($75 Value)

AAG Sports Academy

Multiple Locations

Adults learn the basics of running and work up to 3-mile runs in a supportive, social atmosphere in groups meeting three times a week

$75 $35

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10 or 20 Youth and Adult Martial Arts Classes at Gracie Barra Tucson (Up to 75% Off)

Gracie Barra Tucson

Tucson

Certified Brazilian jiujitsu trainers teach takedowns and grappling techniques in spacious 2,400-square-foot facility

$200 $59

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$25 for 10 Beginner Classes at CrossFit Mesa ($200 Value)

CrossFit Mesa

Phoenix

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $25

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Two Private Boxing Lessons or One Month of Unlimited Classes for One or Two at Stone Hard Boxing (Up to 67% Off)

Stone Hard Boxing

Arrowhead Meadows Association

Students master boxing techniques while getting toned, gaining muscle, and losing weight in lessons taught by accomplished fighters

$100 $49

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$21 for $60 Worth of Personal Training — Body by Olivia

Body By Olivia

Bellair

Three 30 minute sessions of personalized training designed specifically to give you a strong and toned female physique.

$60 $21

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One or Two Months of Unlimited Yoga Classes at floo-id Yoga (Up to 78% Off)

floo-id Yoga

Scottsdale

Certified instructors lead hot yoga as well as the more gentle hot flow yoga classes for students of all levels

$160 $39

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One- or Two-Month Membership to CrossFit Preferred (Up to 64% Off)

CrossFit Preferred

Gilbert

Show off a revamped physique following one or two months of CrossFit's intense daily workouts

$125 $49

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One Month of Unlimited CrossFit Classes for One or Two at Urban WarFit CrossFit (Up to 77% Off)

Urban WarFit CrossFit

Multiple Locations

CrossFit-certified coaches lead workouts that use functional movements to help participants work up a sweat, burn calories, and get in shape

$149 $49

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10 or 15 Group Fitness Classes at Positively Fitt (Up to 84% Off)

Positively Fitt

Peoria

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

$150 $29

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4-Week Martial-Arts Starter Course and Uniform for 1 or 2 Kids at 2 Knuckle Sports MMA Academy (Up to 74% Off)

2 Knuckle Sports MMA Academy

Surprise

Children age 5-to-13 learn life skills such as self-confidence, focus, and discipline during four weeks of basic martial-arts lessons

$145 $45

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One or Three Months of Unlimited Zumba Classes for Adults or Kids at Imagine That! Dance & Fitness (Up to 51% Off)

Imagine That! Dance & Fitness

Imagine That! Dance & FItness

Dance instructors with backgrounds in break-dancing and Zumba lead students in rhythmic sessions that bolster skills and burn calories

$40 $20

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$78 for $150 Worth of Martial Arts — Edward Chavez Kenpo Karate Institute

Edward Chavez Kenpo Karate

Goodyear

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $78

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$29 for 12 Smartraining Sessions with Unlimited Koko-Cardio at Koko FitClub Oro Valley ($218 Value)

Koko FitClub Oro Valley

Oro Valley

Individual fitness goals generate custom fitness programs stored on Koko keys that also track progress and monitor performance

$218 $29

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5 or 10 Boot-Camp Classes at Fitness Revolution Queen Creek (Up to 61% Off)

Fitness Revolution Queen Creek

Cactus Plaza

60-minute workouts burn fat and tone muscles, boosting metabolism for exercisers of all levels; sessions take place six days a week

$54 $21

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Paradise Valley

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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One or Three Months of Gym Membership at Toros Clubhouse Fitness (Up to 55% Off)

Toros Clubhouse Fitness

Sam Hughes

Burn fat and tone muscle in a gym with a surround-sound theater, an atrium, and a private cardio room

$44 $20

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$47 for $105 Worth of Martial Arts — Many Ways of Defending Mixed Martial Arts

Many Ways Of Defending Mixed Martial Arts

Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $47

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One Month of Unlimited Fitness Classes or 10 Barre Classes at Joyful Yoga Studio (Up to 71% Off)

Joyful Yoga Studio

Chandler

Passionate instructors lead a full schedule that includes more than 50 classes per week

$135 $39

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$35 for 10 Classes at Sumits Yoga Glendale ($125 Value)

Sumits Yoga Glendale

Glendale

Stretch and strengthen in a heated environment to help improve mood, self-acceptance, and flexibility

$125 $35

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Four or Six One-Hour Personal-Training Sessions at Independence Personal Training (Up to 80% Off)

Independence Personal Training

South Scottsdale

Certified personal trainers help exercisers push past fitness plateaus and achieve their goals with custom workout plans

$180 $39

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$75 for 20 Bikram Yoga Classes at Bikram Yoga East Valley ($280 Value)

Bikram Yoga East Valley

Val Vista Lakes

A heated studio keeps muscles limber while students move through 26 poses and two breathing exercises

$280 $75

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$68 for $260 Worth of Personal Training — Project Lift, LLC

Project Lift, Llc

Tempe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$260 $68

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Two Personal Training Sessions at RDL Training LLC (65% Off)

R D L Training

Peoria

We will show you what we can do for you, and we will put you through a workout according to your goals

$60 $21

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5 or 10 Kickboxing Sessions at Strikefit Kickboxing (Up to 54% Off)

Strikefit Kickboxing

Litchfield Park

Students build strength, endurance, and muscle tone in intense, energizing kickboxing sessions

$60 $29

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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CrossFit Classes at Gauntlet CrossFit (Up to 57% Off).

Gauntlet CrossFit

Cave Creek

CrossFit emphasizes functional exercises performed at scalable levels of intensity; the Spark program introduces beginners to the sport

$160 $69

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10 Yoga or Spin Classes or One Month of Unlimited Yoga and Spin Classes at Hub Fitness (Up to 75% Off)

Hub Fitness

Phoenix

Fitness trainers lead yoga and spin classes that burn calories and build muscle

$99 $25

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One or Two Months of Taekwondo and Aikido Classes at Martial Arts of Tucson (Up to 78% Off)

Martial Arts of Tucson

Ward 6

Gain self-confidence while learning powerful taekwondo strikes or elegant aikido takedowns

$159 $39

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5 or 10 Kickboxing Classes or 1 Month of Unlimited Kickboxing Classes (Up to 63% Off)

Red Mountain Kickboxing

Mesa

Experienced instructors teach students an elite kickboxing curriculum at a school exclusively licensed by Roufusport Kickboxing Association

$60 $26

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$39 for Four Weeks of Unlimited Stealth Project X Classes at Power in Motion CrossFit ($99 Value)

Power in Motion CrossFit

Chandler

Certified fitness coaches lead ever-changing CrossFit workouts and Spartan-race training sessions

$99 $39

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10, 15, or 20 Boot-Camp or Pilates Classes at Canyon Sports, Fitness and Physical Therapy (Up to 88% Off)

Canyon Sports, Fitness and Physical Therapy

Arrowhead Ranch

One-hour classes include core-strengthening Pilates, beginner-friendly boot camp, and a more intense muscle-toning, body-sculpting boot camp

$200 $28

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10 or 20 Cardio-Kickboxing Classes at Goshin Karate & Judo Academy (Up to 86% Off)

Goshin Karate & Judo Academy

Paradise Valley

During high-energy classes, students burn up to 800 calories per hour while learning self-defense moves such as rapid-fire punches and kicks

$125 $19

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10 Fitness Classes or 1 Month of Unlimited Fitness Classes at TnT Divas (Up to 45% Off)

TnT Divas

Gilbert

Fitness classes help clients of all skill levels and phases of life tone muscle, burn calories, and bolster their confidence

$50 $29

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Four, Six, or Eight Weeks of Boot-Camp Classes at CrossFit Haboob (Up to 55% Off)

CrossFit Haboob

Tempe

Beginning and experienced athletes alike can benefit from intense boot-camp class workouts

$95 $45

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5 or 10 Fitness Classes or 5 30- or 60-Minute Personal-Training Sessions at Fit 'n Lean X-ercise (Up to 52% Off)

Fit 'n Lean X-ercise

Central Phoenix

Certified instructors lead groups through body-sculpting Aerial Yoga, Barre Core, Boot Camp, Corebar and Zumba or help clients individually

$70 $34

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One-, Three-, or Six-Month Fitness Program with Training and Nutritional Plan at Ignite Fitness (Up to 95% Off)

Ignite Fitness

Vista Del Monte

Custom programs help clients stay fit through nutritional plans, personal training, and unlimited group classes

$399 $19

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10 or 20 Personal Training Sessions (Up to 78% Off)

Tribrid Personal Training

Tribrid Personal Training

Burn fat and build muscle in these challenging small-group fitness sessions

$200 $49

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Three- or Six-Week Fitness Program at Gym Free Fitness (Up to 68% Off)

Gym Free Fitness

Chandler

Fitness experts help students get fit with a scalable exercise and weightlifting plan tailored for each individual client

$154 $49

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Select Local Merchants

After earning a degree in kinesiology in 1991, Jill Dailey McIntosh gravitated toward Pilates. She began training other teachers and helped run a personal-training and Pilates business, but she wasn't completely satisfied. She wanted her clients to be able to shape their bodies more aggressively without losing the proper alignment and form in a classroom-like setting. After visiting New York several times and training under Lotte Berk instructors, Jill was inspired to create her own fitness modality. Combining her background in kinesiology, personal training, and dance, she developed The Dailey Method. Today, her method has spread to more than 40 locations throughout the United States, Canada, and France.

A blend of Pilates, ballet, and yoga, The Dailey Method helps students strengthen and stretch the body's major muscle groups. Jill designed the low-impact classes to challenge bodies, minds, and spirit animals alike as students build their cores, align their spines, and tone lean muscles. Instructors help students master the proper form for each motion, whether they're swinging dumbbells or bellying up to the barre to work their quadriceps.

21001 North Tatum Boulevard
Phoenix,
AZ
US

The rich history of kenpo karate stretches as far back as the second century AD, when the number two was invented and renowned surgeon Hua T?o devised defensive exercises based on animal poses. The Asian sport continued to evolve over the intervening years, and in the 20th century, Ed Parker imported kenpo to the states and became not only the senior grandmaster of American kenpo, but also the ?father of American Kenpo.? Today, Ed Parker Jr. carries on his father?s legacy as a member of the Master Council that presides over American Institute of Kenpo, along with other kenpo greats such as ninth-degree black belt Sigung Stephen LaBounty. The team of experts offers a guiding presence at the institute?Ed drops in for yearly camps and senior black-belt testing?and ensures the internationally certified instructors teach kenpo karate with the utmost attention to the principles of the sport.

Though kenpo is derived from ancient techniques, it encompasses contemporary self-defense and fitness methods. In the first lesson, students power through all the basics?the five ranges of combat and how to move swiftly?and form a sturdy foundation for increased strength, coordination, and flexibility. The center offers a wide range of programs for all ages and ability levels so that new pupils can master kenpo quickly and ascend through the belt-oriented ranks toward black.

7320 N La Cholla Blvd
Tucson,
AZ
US

As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.

Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.

1253 N Greenfield Rd
Mesa,
AZ
US

As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.

Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.

1920 S Alma School Rd
Chandler,
AZ
US

Established: 2012

Reservations/Appointments: Optional

Staff Size: 11?25 people

Average Duration of Services: 1?2 hours

Brands Used: Fairtex, Everlast, RevGear

Parking: Parking lot

Most Popular Attraction/Offering: BJJ and UFC fighters' training camps

Recommended Age Group: All Ages

Q&A with Kim Bailey, General Manager

When and how did you first develop a passion for your work?

The passion comes directly from our instructors' goal [of] making this gym not only competitive but different from the rest. John Crouch, one of the owners and instructors, started this gym with Joe and Ben Henderson to re-define jiu jitsu and muay thai and still include the much needed cardio and strength training people forget when training in the mixed-martial-arts realm.

I'm a first-timer. How do you get me ready for the experience?

Don't give up?it's a learning process and it won't be easy. It will feel like you are lost at first but everything takes time, and once you get the basics down, it gets easier and you start feeling amazing. My suggestion is to stick with it for a few months and really come consistently if you want to get the results you are looking for.

What is the one feature of your business that you're most proud of?

Brazilian Jiu Jitsu. Teachings come directly from John Crouch, a 30-year black belt who is one of the 9 people Royce Gracie ever gave a black belt to. ... Our members have become very competitive and compete at a lot of competitions around the world.... We have currently 8 members that train here that fight in the UFC, and we constantly have fighters from the UFC come from all over the world to train in our fight camps.

Is there anything else you want to add that we didn't cover?

Jarret Aki is our secret sauce trainer who directly works with the fighters and gets everyone conditioned. He ... modifies strength conditioning to each individual member's needs. Our workouts give you the one-on-one personal training attention in a class setting without the high-priced personal training fees.

17235 N 75th Ave
Glendale,
AZ
US

Heidi Lamar didn't know much about spas when she first purchased Spa Lamar. As she explained to reporters from Skin Inc., "not coming from a spa background, there were things I didn't know I couldn't do." Unhindered by industry conventions or previously fixed ideas, Heidi set about filling her 14,000-square-foot spa with innovative amenities—from a luxurious waterfall-fed pool to an onsite yoga and dance studio. She also cultivates locals instead of the typical resort crowd, banishing cacti from the decor in favor of a Caribbean-style ambiance that, as she told the Arizona Republic, caters to those who already live in Arizona and want to get away to a tropical island. Today, her media-lauded spa is the largest privately owned spa in Scottsdale and is frequented by locals, including members of the Phoenix Suns Dancers.

Before treatments that include massages, acupuncture, mani-pedis, and facials, guests garbed in fluffy complimentary robes duck into the steam room. They sample wholesome lunches and fruit plates from the tropical tea bar and relax in the sauna while waiting for a haircut or warm algae wrap. Sunbathers float around the pool on loungers, whereas others simmer in a bubbling whirlpool. Unlike many traditional spas, Spa Lamar is completely coed, making it an ideal place for couples that are on a first date or permanently trapped together inside a horse costume with a broken zipper.

5115 N Scottsdale Rd
Scottsdale,
AZ
US