Weight Loss in Arlington Center


Select Local Merchants

  • Get In Shape For Women Acton
    To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical. The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
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    801 Massachusetts Ave.
    Arlington, MA US
  • The Rothfeld Center for Integrative Medicine
    At The Rothfeld Center for Integrative Medicine, Dr. Glenn S. Rothfeld, MD, leads a team of doctors, nurse practitioners, and acupuncturists, drawing upon his nearly 35 years of experience as a doctor and acupuncturist. Dr. Rothfeld and his team work to not only diagnose symptoms, but to identify underlying causes, providing clients with more complete and effective treatment. Together he and his team provide medical acupuncture treatments, IV nutrient infusion therapy, allergy testing and treatment services, and weight loss therapy.
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    180 Massachusetts Ave.
    Arlington, MA US
  • L' Essentiel
    The recipe for beautiful skin is simple: combine attentive care with innovative technology. At least that's the view of L'Essentiel's Dr. Vatche Seraderian and Susanna Barmakian. They draw from a well-curated collection of epidermal therapies to create custom regimens for their clients, saving skin from the embarrassment of arriving at parties with identical glows. Six different chemical peels, four injected dermal fillers, and two means to permanent hairlessness form the crux of the spa's smoothing repertoire.
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    19A Alexander Ave.
    Belmont, MA US
  • Elite Medspa & Wellness
    The Zinnia flower that serves as Elite Medspa and Wellness? logo may symbolize memories, but their powerful SCITON laser actually makes memories?out of wrinkles, spider veins, and unwanted hair, that is. The team, led by medical director and Board-certified physician Dr. Saira Nisar, chose the SCITON laser for a slew of reasons. Not only is it completely capable of handling a rogues gallery of cosmetic complaints, but it dispatches them with the quickness. Its high-speed scanner?which allows the laser to pack a wallop without damaging tissue?is paired up with a computer-guidance system that evenly distributes heat and teaches the laser how to play chess when the office closes for the night. But the medspa is more than just technology. The staff also works with time-honored treatments to beautify faces, such as chemical peels, Botox, and Juvederm. They even embrace downright ancient techniques, such as hot-stone massage and aromatherapy.
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    61 Massachusetts Ave.
    Arlington, MA US

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