During afternoons at Together in Motion, children, accompanied by their parents, safely crawl through tunnels, practice somersaults, or explore a Parthenon made completely out of padded building blocks atop a cushioned floor. Evenings, however, turn the tables, allowing grownups to take over the space to fling dodgeballs at opponents or rehearse martial arts strikes in time for their kids' Bring Your Ninja to School Day. Weekend nights find thumping dance soundtracks traveling through the rooms, as black-light parties for teens and tweens celebrate birthdays and raise funds for nonprofits.
Though they admit disparate age groups, these classes and events provide a venue for guests to connect through movement. Together in Motion's facility rents its rooms to independent organizations—Social Boston Sports and Arlington Martial Arts among them—that encourage exercise and camaraderie. From the Latin-inspired beats of adult-centric Zumba classes to the musical motor-skill activities of Movin' Groovin' Tots, all of the programs foster both communal support and a healthy sense of self-confidence.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
There are more black belts in Mass BJJ's Acton and Arlington studios than even the biggest of Johnny Cash's walk-in closets. Though in this case, they're tied around the waists of expert martial arts trainers, who teach the finer points of Brazilian Jiu-Jitsu to both kids and adults. This particular martial art form focuses on getting an opponent to the ground, where size doesn't matter and proper fighting technique reigns supreme.
While Brazilian Jiu-Jitsu inspired Mass BJJ's name, it isn't the only discipline taught atop their red padded floors. In fact, the instructors encourage students to mix different classes to get a well-rounded martial arts education. To that end, they lead kick-boxing, MMA, and general strength-conditioning classes.
A destination for amateur crafters and professional mosaic artists, Mosaic Oasis Studio & Supply both teaches the centuries-old craft and stocks the tools and materials with which to create mosaics. Beginners can enroll in the "taster" class, where they'll get a hang of the techniques, styles, and tips for creating ready-to-hang art. More specialized classes focus on styles such as glass fusion, and all workshops and sessions are led by on-site master mosaic artists.
Til Death Do Us Part, the third installment of the interactive comedy series Late Night Catechism, brings back the charismatic and hysterical Catholic nun known only as "Sister" to school audiences—whom she refers to as her students—in the dos and don'ts of holy matrimony and the Sacrament of Last Rites. In this participatory theater piece, Sister switches between delivering cynical, tongue-in-cheek lectures on everything from current events to Martian baptism and interrogating couples in the audience about the health of their relationships. Gracing the Regent Theatre's formerly vaudevillian stage, Boston native Denise Fennell calls upon her own memories of a strict Catholic upbringing to lovingly embody the role of Sister, which she snagged after being handpicked by Maripat Donovan, one of the show's creators.